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Ep 41 - Collagen Craze – What It Is & Whether Supplements Are Worth It

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Manage episode 482512559 series 3486013
Content provided by N4N Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by N4N Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Is collagen just hype, or truly a health powerhouse for skin, joints, and more? In this episode of Nutrition for Noobs, Kevin and Michelle unpack the science of collagen with clarity, warmth, and practical tips for everyday health enthusiasts.

What You’ll Discover:

  • Collagen benefits for skin, aging, and joints
  • Choose between collagen supplements vs food sources
  • Simple, effective diets and lifestyle strategies to support collagen naturally
  • Evidence-based discussion on anti-aging nutrition

Tune in now for an honest, science-based exploration of collagen—with practical advice, fun banter, and real-world takeaways for healthier skin and joints.

Subscribe, leave a review, and share your collagen experiences or questions—your feedback helps fellow noobs on their nutrition journey! Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 482512559 series 3486013
Content provided by N4N Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by N4N Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Is collagen just hype, or truly a health powerhouse for skin, joints, and more? In this episode of Nutrition for Noobs, Kevin and Michelle unpack the science of collagen with clarity, warmth, and practical tips for everyday health enthusiasts.

What You’ll Discover:

  • Collagen benefits for skin, aging, and joints
  • Choose between collagen supplements vs food sources
  • Simple, effective diets and lifestyle strategies to support collagen naturally
  • Evidence-based discussion on anti-aging nutrition

Tune in now for an honest, science-based exploration of collagen—with practical advice, fun banter, and real-world takeaways for healthier skin and joints.

Subscribe, leave a review, and share your collagen experiences or questions—your feedback helps fellow noobs on their nutrition journey! Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.

  continue reading

54 episodes

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