))
Episode 1 - Introduction to this Podcast
Manage episode 491076966 series 3674072
Content provided by Adele Theron and Sam McSorley, Adele Theron, and Sam McSorley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adele Theron and Sam McSorley, Adele Theron, and Sam McSorley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
5 Things We Said in Episode 1 That Most Therapists Won’t Tell You 👀
Not your average therapist talk. Here’s what we laid down in Episode 1 of Naked Insights:
- Healing is a learning journey – We don’t just sit back and “hold space.” We believe you need skills, education, and a plan. You deserve to know how you're healing, not just hope that you are.
- Therapy shouldn't be a black box – Most therapists won’t tell you what they’re doing. We want you to understand the strategy behind your healing — not just show up and “talk it out.”
- There’s no such thing as a one-size-fits-all approach – You’re a system, not a symptom. Your stress, hormones, trauma history, environment, and relationships all matter.
- Polypharmacy is a silent pandemic – Too many people are over-medicated. We’re not anti-meds, but we are pro-agency. You should always understand why you’re taking something.
- You don’t need to “go to therapy” to heal – If you're self-aware, hungry for growth, and committed to the work, we believe you can access powerful change with the right education, tools, and support
This podcast isn’t about sitting on a couch for 10 years. It’s about activating real change with naked honesty and insight.
4 episodes
Share
