I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Gerry DeFilippo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerry DeFilippo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode #216 Elevating Athletic Development with Marc Lobliner
Manage episode 453627540 series 2550692
Content provided by Gerry DeFilippo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerry DeFilippo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Send us your questions, or thoughts on today's episode!
On episode 216 of the podcast, Gerry chats with Marc Lobliner, owner of Legacy at Carbon, an athletic performance and S&C facility in Tennessee. Mark brings his experience developing team sport athletes to the show to discuss overall enhancement of athletic development.
Gerry and Marc cover the essentials of training and athlete development, from the benefits of rigorous off-season conditioning to the importance of mental toughness and leadership among youth athletes. In addition, they discuss the critical role of strength training in preventing injuries and maintaining performance throughout the season. Marc provides invaluable advice for parents, shedding light on how to foster a supportive and enjoyable sports environment for their kids.
All that and more on this episode of Muscles and Management!
Looking for year-round training and affordable programs? Want guidance towards your goals? Interested in OnlyStrength? Check it out here: https://www.onlystrength.training/now
Support the show (http://www.challengerstrength.com)
Episode Timestamps:
07:40 - Added benefits to playing sports off the field
14:12 - Patrick Mahomes and his football IQ
21:00 - How to judge the quality of training
27:39 - Fighting gimmicky and misleading training
35:58 - Strength training year round
50:00 - Living a clean life to secure your future athletic career
57:57 - Balancing sprinting and lifting
01:09:15 - Adversity builds resilience
Get A 7 Day FREE TRIAL On Onlystrength! - https://www.onlystrength.training/podcastoffer
244 episodes
Share
Manage episode 453627540 series 2550692
Content provided by Gerry DeFilippo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerry DeFilippo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Send us your questions, or thoughts on today's episode!
On episode 216 of the podcast, Gerry chats with Marc Lobliner, owner of Legacy at Carbon, an athletic performance and S&C facility in Tennessee. Mark brings his experience developing team sport athletes to the show to discuss overall enhancement of athletic development.
Gerry and Marc cover the essentials of training and athlete development, from the benefits of rigorous off-season conditioning to the importance of mental toughness and leadership among youth athletes. In addition, they discuss the critical role of strength training in preventing injuries and maintaining performance throughout the season. Marc provides invaluable advice for parents, shedding light on how to foster a supportive and enjoyable sports environment for their kids.
All that and more on this episode of Muscles and Management!
Looking for year-round training and affordable programs? Want guidance towards your goals? Interested in OnlyStrength? Check it out here: https://www.onlystrength.training/now
Support the show (http://www.challengerstrength.com)
Episode Timestamps:
07:40 - Added benefits to playing sports off the field
14:12 - Patrick Mahomes and his football IQ
21:00 - How to judge the quality of training
27:39 - Fighting gimmicky and misleading training
35:58 - Strength training year round
50:00 - Living a clean life to secure your future athletic career
57:57 - Balancing sprinting and lifting
01:09:15 - Adversity builds resilience
Get A 7 Day FREE TRIAL On Onlystrength! - https://www.onlystrength.training/podcastoffer
244 episodes
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Similar to Muscles and Management
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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continue reading
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continue reading
Jeff Blair and Kevin Barker talk all things Blue Jays and MLB. Airing live on Sportsnet 590 The FAN weekdays from 4-6 PM ET during the baseball season.
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continue reading
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Go offline with the Player FM app!
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