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My Realizations After Law Enforcement: For Those Who Have Worn the Badge and Those Who Love Them....
Manage episode 517960761 series 3571180
We share the hard lessons from leaving law enforcement: how identity, hypervigilance, and pride kept us stuck, and how emotional intelligence and therapy opened a path to peace. Raw stories, practical tools, and a reminder that the job changes you but never defines you.
• thin blue line myth vs institutional reality
• emotional intelligence as a survival skill
• separating identity from job title
• focusing on controllables over rumour and politics
• dialing down hypervigilance without losing awareness
• therapy stigma, finding the right clinician
• translating police skills to civilian careers
• burnout as running the engine in the red
• putting family first with real boundaries
• training the brain away from negativity
• checking on teammates as people
• vices, PTSD, and the courage to ask for help
• choosing change so the job doesn’t define you
Email me at murders2music at gmail.com or find me on Instagram at Murders2Music. Join the conversation and send your questions or show ideas
Gift For You!!! Murders to Music will be releasing "SNAPSHOTS" periodcally to keep you entertained throughout the week! Snapshots will be short, concise bonus episodes containing funny stories, tid bits of brilliance and magical moments!!! Give them a listen and keep up on the tea!
Hi, I'm Aaron your host and I would love to invite you to leave a review, send some fan mail or email me at [email protected]. Does something I'm saying resonate with you...Tell me about it! Is there something you want to hear more about...Tell me about it! This show is to provide value, education and entertainment and hopefully find its way to the WORLD! Share, Like and Love the Murders to Music Podcast!
www.StreamlineEventsLLC.com
www.DoubleDownDuo.com
@StreamlineSEE
@DDownDuo
Youtube-Instagram-Facebook
Chapters
1. Welcome And Listener Shout-Out (00:00:00)
2. Life Update And Newfound Balance (00:02:55)
3. From Childhood Dream To Forced Exit (00:04:24)
4. Myths Of The Thin Blue Line (00:06:35)
5. Emotional Intelligence Lessons (00:09:53)
6. You Are Not Your Job (00:18:14)
7. Control What You Can (00:21:18)
8. Shedding The Hypervigilant Armor (00:23:52)
9. Therapy, Stigma, And Real Healing (00:28:24)
10. Transferable Skills And New Careers (00:35:32)
11. Burnout And The Redline Engine (00:38:04)
12. Family First, Not Last (00:42:54)
111 episodes
My Realizations After Law Enforcement: For Those Who Have Worn the Badge and Those Who Love Them....
Murders to Music: Crime Scene to Music Scene (Streamline Events and Entertainment)
Manage episode 517960761 series 3571180
We share the hard lessons from leaving law enforcement: how identity, hypervigilance, and pride kept us stuck, and how emotional intelligence and therapy opened a path to peace. Raw stories, practical tools, and a reminder that the job changes you but never defines you.
• thin blue line myth vs institutional reality
• emotional intelligence as a survival skill
• separating identity from job title
• focusing on controllables over rumour and politics
• dialing down hypervigilance without losing awareness
• therapy stigma, finding the right clinician
• translating police skills to civilian careers
• burnout as running the engine in the red
• putting family first with real boundaries
• training the brain away from negativity
• checking on teammates as people
• vices, PTSD, and the courage to ask for help
• choosing change so the job doesn’t define you
Email me at murders2music at gmail.com or find me on Instagram at Murders2Music. Join the conversation and send your questions or show ideas
Gift For You!!! Murders to Music will be releasing "SNAPSHOTS" periodcally to keep you entertained throughout the week! Snapshots will be short, concise bonus episodes containing funny stories, tid bits of brilliance and magical moments!!! Give them a listen and keep up on the tea!
Hi, I'm Aaron your host and I would love to invite you to leave a review, send some fan mail or email me at [email protected]. Does something I'm saying resonate with you...Tell me about it! Is there something you want to hear more about...Tell me about it! This show is to provide value, education and entertainment and hopefully find its way to the WORLD! Share, Like and Love the Murders to Music Podcast!
www.StreamlineEventsLLC.com
www.DoubleDownDuo.com
@StreamlineSEE
@DDownDuo
Youtube-Instagram-Facebook
Chapters
1. Welcome And Listener Shout-Out (00:00:00)
2. Life Update And Newfound Balance (00:02:55)
3. From Childhood Dream To Forced Exit (00:04:24)
4. Myths Of The Thin Blue Line (00:06:35)
5. Emotional Intelligence Lessons (00:09:53)
6. You Are Not Your Job (00:18:14)
7. Control What You Can (00:21:18)
8. Shedding The Hypervigilant Armor (00:23:52)
9. Therapy, Stigma, And Real Healing (00:28:24)
10. Transferable Skills And New Careers (00:35:32)
11. Burnout And The Redline Engine (00:38:04)
12. Family First, Not Last (00:42:54)
111 episodes
All episodes
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