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Make Fitness Part of Who You Are
Manage episode 505529148 series 1414689
What if workouts stopped feeling like something you had to survive and instead became something that felt natural, like brushing your teeth or drinking water?
For many people, fitness feels like a chore. It’s on the to-do list, and it gets pushed down every time life feels busy or energy runs low.
The problem is not the workout itself. The problem is how it’s framed.
When you see exercise as punishment or a way to make up for something, the spark is gone before you even begin.
BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
1338 episodes
Make Fitness Part of Who You Are
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 505529148 series 1414689
What if workouts stopped feeling like something you had to survive and instead became something that felt natural, like brushing your teeth or drinking water?
For many people, fitness feels like a chore. It’s on the to-do list, and it gets pushed down every time life feels busy or energy runs low.
The problem is not the workout itself. The problem is how it’s framed.
When you see exercise as punishment or a way to make up for something, the spark is gone before you even begin.
BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
1338 episodes
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