))
MDEP3: 6 Pillars of Self Esteem Series: Pillar 02 Self Acceptance
Manage episode 311979425 series 3208389
Content provided by Tamekis Williams, LCSW, CCTP, Tamekis Williams, LCSW, and CCTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamekis Williams, LCSW, CCTP, Tamekis Williams, LCSW, and CCTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Come and join me on a journey to your authentic self as we focus on Self Acceptance. This episode is the second episode of a 6 episode series covering the 6 Pillars of Self-Esteem by Nathaniel Branden. In this episode I will go over the definition of self acceptance to help you gain clarity on how to be more self accepting , less adversarial and non-compassionate with yourself. In order to live authentically and show up as your authentic self, it is important for you to be self accepting because this will help build your self-esteem, help you trust your self more , and increase your confidence. HOMEWORK: Over the next seven days I would like for you to complete 1 sentence stem a day for the next 7 days and give it 6 six different endings for each stem. Go to Instagram( #MissionDorothy) and click the link in bio for worksheets. Don't forget to follow! Also, go back to episode 2 and complete the Compassion Meditation at least 3 to 4 times a week so that you can walk with compassion for yourself and others. Enjoy!
…
continue reading
42 episodes
Share
