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Your Health Matters More Than Your Business Ever Will

Freedom isn't just a buzzword—it's the foundation of a sustainable business. Andrea Rainsford's journey from corporate burnout to entrepreneurial success offers a masterclass in creating a business that serves your life rather than consuming it.
After collapsing during a business pitch and later suffering a devastating stroke at just 32 years old, Andrea spent five years confined to a hospital bed in her front room, unable to walk, speak, or care for herself. This profound health crisis transformed her approach to business completely. "I did have a stroke. But 18 months ago I found a tumor in my throat and I looked at the ceiling and went 'are you having a laugh?'" she shares with raw honesty.
What emerged from these challenges was a revolutionary approach to business planning. Andrea now operates a thriving business working just two and a half days per week and is transitioning to working only three days per month with her innovative "Haven" business model. Her Women Winning in Business community has grown from 200 to 2,500 members in 18 months, expanding to 15 cities across the UK—all without the conventional hustle mentality.
The most powerful insight from Andrea's story is that success doesn't require sacrificing your health or happiness. "My body is the most important thing to me and that's the reason why I only work two and a half days," she explains. Her approach challenges entrepreneurs to stop comparing themselves to others and instead build businesses that reflect their true priorities.
What would your life and business look like if you truly prioritised freedom? Listen now to reimagine what's possible.

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Edited and produced by Donna Eade
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