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The Role of Intentional Action with Guest Emily K. Thomas | Mindfulness Academy Podcast Ep. 28

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Manage episode 493682823 series 3406227
Content provided by Aimee Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aimee Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Emily K. Thomas is the creator of the Go-Get-It Planner and founder of Anchor & Lead. She specializes in helping high-performing individuals and organizations close the gap between where they are and where they want to be. She has a background in neuroscience and leadership consulting and has guided leaders, entrepreneurs and professionals to achieve results in their personal and professional lives.

In this episode, learn about the importance of aligning your energy, using mindfulness to focus your goals and taking intentional action every day.

Visit mindfulnessacademy.us to learn more about the Mindfulness Academy Podcast.

Explore Emily’s work: emilykthomas.com

MAP listeners can get FREE access to Emily’s Go-Get-It Planner here: emily-thomas.com/gogetitplanner

Episode music: "In the Midst of the World” by Ave Air.

  continue reading

31 episodes

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Manage episode 493682823 series 3406227
Content provided by Aimee Morgan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aimee Morgan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Emily K. Thomas is the creator of the Go-Get-It Planner and founder of Anchor & Lead. She specializes in helping high-performing individuals and organizations close the gap between where they are and where they want to be. She has a background in neuroscience and leadership consulting and has guided leaders, entrepreneurs and professionals to achieve results in their personal and professional lives.

In this episode, learn about the importance of aligning your energy, using mindfulness to focus your goals and taking intentional action every day.

Visit mindfulnessacademy.us to learn more about the Mindfulness Academy Podcast.

Explore Emily’s work: emilykthomas.com

MAP listeners can get FREE access to Emily’s Go-Get-It Planner here: emily-thomas.com/gogetitplanner

Episode music: "In the Midst of the World” by Ave Air.

  continue reading

31 episodes

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