Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
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Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
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Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences. website: http://becomingmindfulpodcast.com
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Wadjasay? American English Pronunciation Practice
Follow on Telegram: https://t.me/NativeEnglishLessons
Lessons to help you understand and speak normal-speed American English. Now on YouTube, too: https://www.youtube.com/channel/UCwcGjQ1ScMc9gTNWvrsxq4g
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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A personal development podcast for ambitious female leaders and entrepreneurs seeking inspiration, spiritual growth, mindset tips and practical tools to support you in manifesting the life and success you are so worthy of.
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Episodes explore mindfulness teachings, strategies and science, Episodes are released weekly. The "Exclusive Edition" includes guided meditations for better sleep, improved focus and emotional healing. Sarah Vallely is the author of four books on the subject of meditation and mindfulness, her most current book, Tame Soothe Dwell introduces a mindfulness practice based in taming the mind, soothing the gut and dwelling in the heart. Sarah also runs a virtual meditation center and trains and ce ...
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The Menninger Clinic’s Mind Dive podcast is a twice-monthly exploration of mental health topics from the professional’s perspective, including the dilemmas clinicians face in their practice. Hosts Dr. Bob Boland and Dr. Kerry Horrell dive into the complexities of mental health care including the latest research and other topical developments through lively discourse with distinguished colleagues from near and far.
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Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time. www.mindbodpod.com
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Innovative Ideas to Start, Grow, and Scale your Private Practice
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
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We feature provocative, in depth conversations leading thinkers on topics including meditation and mindfulness, non-dual spirituality, psychedelics, psychology, ecology and sustainability and eudomainia or genuine happiness: how to co-create a more loving and thriving world. Guests so far include authors, professors, psycho-therapists, mindfulness meditation and dharma teachers, visionaries, philosophers, community activists and more. I am deeply looking forward to sharing these conversation ...
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This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that inf ...
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Offering insight, guidance, and ramblings of a crone witch who loves to help others Live a Magickal Life every single day.
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Episodes explore mindfulness teachings, strategies and science and are released every Friday. Sarah Vallely is the author of four books on the subject of meditation and mindfulness, her most current book, Tame Soothe Dwell introduces a mindfulness practice based in taming the mind, soothing the gut and dwelling in the heart. Sarah also runs a virtual meditation center and trains and certifies mindfulness teachers and coaches. Learn more at http://www.tsdmind.org
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If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!
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What if I told you that God could be seen in the most ordinary things everyday? Take a break from the busyness of your lives to just stop & look around. Consider the things that we encounter all the time and overlook. Just think of all the lessons that we could learn from our children, in our homes, or our families. What if I told you that everyday, ordinary events could teach us extraordinary eternal truths...would you believe me? I'm BJ Sipe, and welcome to the Set Your Mind Above podcast.
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Melissa & Lori Love Literacy™ is a podcast for teachers. The hosts are your classroom-next-door teacher friends turned podcasters learning with you. Episodes feature top literacy experts and teachers who are putting the science of reading into practice. Melissa & Lori bridge the gap between the latest research and your day-to-day teaching.
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Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett
Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding f ...
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. Forty-three years later, Naropa is a leader ...
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These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
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A place to practice and learn more about mindfulness meditation
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A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theory
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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The Music Mind Podcast explores the creative minds of people who have made their living by following the power of their passion and putting that passion into every day practice. The Podcast features conversations with some of the world's greatest musicians, many of whom will be unknown to the general population. Listeners will be sure to gain inspiration and joy from hearing these unique stories as told directly by the artists in conversation and enjoying the music being played by the guests ...
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Bringing both the messy and meaning to our work as Dietitians.
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Spirituality & Mindfulness · The Creative Process: Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion
Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion · Creative Process Original Series
Spirituality & Mindfulness episodes of the popular The Creative Process podcast. We speak to spiritual leaders, mindfulness experts, great thinkers and authors, elders, artists, musicians and others discuss paths to faith, connection, and creativity. To listen to ALL arts, education & spirituality episodes of “The Creative Process · Arts, Culture & Society”, you’ll find our main podcast on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your po ...
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Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional cl ...
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The Product Experience features conversations with the product people of the world, focusing on real insights of how to improve your product practice. Part of the Mind the Product network, hosts Lily Smith (ProductTank organiser and Product Consultant) & Randy Silver (Head of Product and product management trainer) “go deep” with the best speakers from ProductTank meetups all over the globe, Mind the Product conferences, and the wider product community.
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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From Australian Zen teacher Dr Andrew Tootell.
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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The Magical Mama Podcast with Julie Zhenning is a transformative podcast that blends spirituality, mindset, and holistic strategies to empower women on their fertility journeys. Join Julie as she shares insights, tools, and inspiring stories to help you align your mind, body, and spirit for motherhood and beyond.
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A clear and practical podcast delivered by Ishan-Sattva who talks about mindfulness, yoga system, tantra, energy, healing, meditation, chanting and more! Stay tuned for guest speakers and much more.
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Join us on a transformative exploration of life's most profound questions and philosophical insights. Each episode delves into timeless wisdom, practical philosophy, and contemporary challenges, helping you navigate life with greater purpose and understanding. From ancient stoic teachings to modern philosophical perspectives, we examine the fundamental aspects of human existence, happiness, meaning, and personal growth. Whether you're a philosophy enthusiast or simply seeking wisdom for ever ...
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Jewish Teachings on Wealth, Happiness, and the Art of Generosity (Part 5)
9:45
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9:45This week, Rabbi Josh Feigelson reflects on how his bar mitzvah helped shape his lifelong relationship with tzedakah—Jewish giving. Inspired by tzedakah advocate Danny Siegel, Rabbi Feigelson recounts how choosing generosity over gifts shifted his perspective on possessions, wealth, and happiness. This fifth installment in the “Jewish Ethics” minis…
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Mindfulness: What We Get Wrong with Trauma and the Nervous System with Dr. Frank Anderson | POP 1206
Meet Joe Sanok Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners who are growing their income, influence, and impact on the world. Click here to explore consulting with Joe. […] The post Mindfulne…
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4.07 Fostering Your Creative Practice, with Chris Mitchell
49:28
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49:28In this inspiring conversation, coach and creative professional Chris Mitchell joins Jennifer to explore how creatives—especially those also working in academia—can better support and sustain their creative practices. From designing personalized structure to redefining professional identity beyond institutional roles, Chris shares her experience wo…
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Focusing: A Practice of Presence & Listening | Serge Prengel
54:43
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54:43This week, we’re in conversation with therapist and longtime Focusing teacher Serge Prengel about the transformative power of slowing down and listening from the body. Serge is one of those rare people who seem to live from a deeper layer of presence. His work blends Focusing, Somatic Experiencing, Core Energetics, and Polyvagal Theory to support r…
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Constancy in Practice: Zazen, Views, Relationships
48:16
48:16
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48:16This talk was given as a closing talk for the 2025 Boulder Zen Center - Everyday Bodhisattva Practice Period. It reviews the basic ingredients of practice and summarizes them as (1) daily zazen, (2) working with views, and (3) cultivating relationships. In traditional Buddhist terms, this can be understood as a commitment to Buddha, Dharma, and San…
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Linda Trinh, "Seeking Spirit: A Vietnamese (Non) Buddhist Memoir" (Miroland, 2025)
37:54
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37:54Join NBN host Hollay Ghadery for a thought-provoking conversation with Linda Trihn about her memoir, Seeking Spirit: A Vietnamese (Non)Buddhist Memoir (Miroland, 2025). Linda Trinh had everything she thought an immigrant woman should want: motherhood, career, and security. Yet, she felt empty. Growing up in Winnipeg, Linda helped her mom make offer…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Love sneaks up on us. It’s a sudden awakening from the mundane. It’s divinity in the everyday. In this special episode, Rohan shares a trio of stories about his love, Lucy. The childlike purity and sweeping hold of love will wash over you in this intimate listening experience from Meditative Story’s very own Rohan. Each episode of Meditative Story …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Meet Joe Sanok Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners who are growing their income, influence, and impact on the world. Click here to explore consulting with Joe. […] The post Productiv…
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Understanding Infidelity: Reasons and Recovery Steps
26:18
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26:18Infidelity does not need to lead to the end of a relationship. Discover the deeper issues behind most infidelity, and how to heal yourself and your relationship from infidelity.By Margaret Paul PhD
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💗 Meditation Monday 🧘♀️ - Listening to Your Intuition
21:50
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21:50Welcome back to Day 5 of our 7 Day Live Meditation Series! Today, we’re going to be practicing listening. Now, I’m a believer that meditation is a powerful tool for self-awareness. And this self-awareness leads to each of us being able to easily tap into our intuition…our true selves. But it requires that we are listening for the messages that are …
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Episode 27: Inspire, Learn, & Activate: Takeaways from a Nature & Health Conference
51:56
51:56
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51:56[email protected] In this episode, we recap the Nature and Health Conference held in Houston, Texas by the Nature and Health Alliance, and share our takeaways of inspiration, learning, and activation propeling the initiatives of nature -based health initiatives within the frame of Mindful Birding. We discuss the work of Dr. Nalini Nad…
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If This Resonates, It’s Meant for You | Ep 15
14:12
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14:12What if that inner “yes” you keep feeling... is the sign you’ve been waiting for? In this episode, we explore the sacred intelligence behind resonance—and why your body, your spirit, and your future baby are already speaking to you. 🎧 Listen to the episode now and discover what it really means when something just feels right. 🔗 Ready to deepen the …
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Want to Attract Your Soulmate? Heal This First.
17:43
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17:43This episode is all about how to unveil and release the hidden blocks and sabotaging patterns looping in your love life, so you can heal and manifest the deep, healthy, loving relationship of your dreams! (yes, they exist!) CLICK HERE TO JOIN MBODIED TODAY & get access to our Rooted & Rich: 4 Week EFT Tapping Challenge in May !! When you're done wi…
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5 Stages of Adult Psychological Development | Podcast 589
1:44:15
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1:44:15In this episode of the Personality Hacker podcast, Joel and Antonia break down Robert Kegan's Levels of Consciousness or Orders of the Mind into five stages of adult development. https://personalityhacker.comBy Personality Hacker
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The Digital Dilemma: Screen Time and Teen Depression
40:29
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40:29Dr. Meredith Gansner discusses the complex relationship between teen depression and social media, drawing from her groundbreaking research and clinical experience as a child psychiatrist at Boston Children's Hospital. Far from offering simplistic condemnations of digital technology, she presents a nuanced view of how social media both helps and har…
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In this episode, OCD specialist Dr. Max Maisel joins Kimberley Quinlan to unpack the misunderstood experience of Sensorimotor OCD and offers empowering, evidence-based strategies to help listeners find relief and reclaim their lives.
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Our days are full of chaos. We are pulled in a million different directions at all times. If we are not careful, we can very easily find ourselves overworked, exhausted, burned out, and completely over "it" but if we cultivate mindfulness and try to see everything as an opportunity to practice mindfulness, then we can begin to see all the distracti…
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15 minute Guided Meditation: Chakra Meditation for Self-Connection and Energy Restoration
11:21
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11:21✨Just the Meditation Join us for a powerful guided chakra meditation designed to restore your connection to self and refill your cup. Perfect for anyone experiencing burnout, emotional exhaustion, or feeling disconnected despite regular self-care practices.By Meryl Arnett
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By Kathryn Nicolai
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Are you trying to incorporate more meatless meals into your cooking? Gena Hamshaw, author of A Grain, a Green, a Bean, shares her guidelines for delicious, simple, healthy meatless meals. We can all eat better, enjoy more, and tread more lightly on the earth.By theyogahour.com
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Send me a text message. Suggestions? Subjects for future podcasts? Let me know--thanks! Important note: This podcast is the audio portion of a video you can watch on my YouTube channel. So if you hear me say "video", that's why. I have added a transcript if you'd like to read along as you listen. I hope you enjoy it. Barry PS You can watch the orig…
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Affirmation: I Am Perfectly Imperfect (Mental Health)
11:13
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11:13Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
1:02:45
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1:02:45In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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Send us a text In life, we have full circle moments when things you once did are things you find yourself doing again - but as a parent. I had that this week, from t-ball with my son to reading them Calvin & Hobbes together, we had many full circle moments. As I tucked my kids in, my son said, "Dad, I'm just like you." And he will be - he watches m…
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Building Bridges, Breaking Cycles: Personal Stories of Healing, Social Justice & Activism
12:59
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12:59How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis? DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell T…
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First Steps to Fluency: How Young Learners Become Independent Readers with Virginia Quinn Mooney
39:05
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39:05Episode 226 In this episode, Virginia discusses the importance of fluency in K-2 grades, emphasizing its role in reading comprehension. She shares strategies for teaching fluency, including within partner reading, read-alouds, and shared reading. Virginia highlights the significance of modeling fluent reading and incorporating songs and poems to en…
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Relief From a Mental Breakdown (Mental Health)
24:22
24:22
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24:22Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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It's impossible to be still and worried at the same time. It's impossible to listen while talking. It's impossible to be calm while everything inside of you is buzzing with worry, doubt, fear, anger, rage, so on and so forth. This meditation aims to help recenter the meditator into the moment by encouraging stillness while listening to the silence.…
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Ep. 245 – Training the Heart for Lovingkindness, Satipatthana Sutta Series Pt. 42
49:54
49:54
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49:54Joseph Goldstein explores the simplicity of lovingkindness (metta), reminding us that this innate quality within each person requires patience and steady practice to truly cultivate. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 42nd part of an in-dept…
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The Music Mind Podcast featuring Jodi Proznick - Episode 30
1:31:16
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1:31:16This episode of The Music Mind Podcast features Jodi Proznick, a Canadian based master of the upright acoustic jazz bass. Jodi is a successful record producer, composer, performer and music educator specialising in jazz and performing on the acoustic bass. The conversation covers a wide range of topics including the role of a record producer, the c…
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EMCrit 1:1 Nursing 001 - An Easy Case of Sepsis
46:31
46:31
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46:31By Scott D. Weingart, MD FCCM
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This talk explores the experiential territory of the famous slogan from the Heart Sutra: "Form is emptiness, emptiness is form." At first, the talk differentiates between a realizational and a developmental approach in practice: Are we allowing our experience to be exactly as it is [realizational] or are we trying to alter and improve our experienc…
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In this episode, Wendy speaks with social neuroscientist and contemplative researcher Tania Singer. Tania is a world leader in studying empathy and compassion, and her pioneering work explores the interpersonal aspects of the brain and contemplative practice. This conversation covers many topics, including: her lifelong fascination with social inte…
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Affirmations for Mental Health Sleep Meditation
29:07
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29:07Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson
1:05:06
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1:05:06In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…
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Essential Teachings Special: Wisdom And Stillness
52:32
52:32
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52:32Eckhart talks with a live audience about the importance of cultivating wisdom. He says the first step is acknowledging the magnitude of all that we don’t know. Then we step out of our “thinking mind,” with its chronic judgments and interpretations, and step into what he calls aware stillness. It’s there that we have access to a much deeper intellig…
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Overcoming Anxiety & Burnout: Mindful Chakra Meditation for Self-Connection
17:38
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17:38In this episode, we explore why we often feel disconnected from ourselves despite regular self-care routines, and how mindfulness meditation can help us truly refill our energy cups. Join us for a powerful guided chakra meditation designed to restore your connection to self. What You'll Hear:By Meryl Arnett
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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How Baby Birds and Door Dash show us to trust in yourself and your belief system
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15:17A review of how the baby birds brought about a profound realization on how to believe in yourself and your spiritual practice. Trusting can be the hardest thing to develop in your spiritual practice. Be sure to head over to www.witchfulways.com to grab those freebies and check out the items, services, and resources that are available to you. Make i…
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Expand the Spaciousness Inside (Mental Health)
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11:54Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Ask Me Anything: Dr. Michael Gervais on Self-Worth, Resilience, and Finding Light in the Cracks
53:12
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53:12What does it take to thrive in today’s high-pressure, constantly shifting world? We’re back with a special Finding Mastery Ask Me Anything with Dr. Michael Gervais! In this AMA, we're thrilled to welcome our good friend, Yogi Roth, for a powerful conversation on navigating life's most challenging moments. Drawing from our extensive experience with …
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3: Mind the Kids – Mental Health: Best mates and Classmates
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35:44What happens when friendships become the cornerstone of childhood mental health? In this episode of Mind the Kids – Mental Health: Best mates and Classmates, Dr. Jane Gilmour and Professor Umar Toseeb, joined by Dr. Tom Wu, unravel the powerful connections between peer relationships and emotional wellbeing in young people. From the playground to th…
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Meet Joe Sanok Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners who are growing their income, influence, and impact on the world. Click here to explore consulting with Joe. […] The post The Futur…
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How to build the right product culture during transformation - Joca Torres (Product Consultant)
37:38
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37:38In this episode of The Product Experience podcast, we sit down with Product Consultant Joca Torres, whose work at Gympass is featured in Marty Cagan’s book Transformed. Joca shares the four core principles of successful digital transformation—principles he’s applied in both high-growth startups and century-old corporations. We unpack what it really…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Is it time for you to try a meatless diet? Through a study of the Cayce readings given in answer to this question, Dr. Arlene Dijamco, integrative physician and cranial osteopath, distills three trends in Cayce’s responses. Arlene and Corinne Cayce, integral leadership coach, unpack these patterns, exploring when, how and why eating less meat might…
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