Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Mindfulness Practice Podcasts
Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
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Simple reflections to help you be mindful at work, one minute at a time.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Like Mind, Like Body
Curable: the program for chronic pain recovery through mindbody medicine
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
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Providing Continuing Legal Education and Mutual Assistance To New York State Prosecutors
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The Ordinary Mind Zen School Sydney podcast consists of Dharma talks given by Geoff Dawson.
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Here we will learn how faith, politics, theology, philosophy, the arts and history interact with each other. We will discern togeter whether or not a Biblical worldview can be achieved, where we err in our assumptions and practice and how to fix it.
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Whether you're just getting started with meditation, wanting to jump start your old practice, or looking to support your existing practice, Dawn Mauricio is here to help. Drawing on her decades of personal practice and years of study, you can find what you need right here. You can support my work by becoming a member or subscribing to my newsletter. Learn more about me at dawnmauricio.com. dawnmauricio.substack.com
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Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time. www.mindbodpod.com
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The Menninger Clinic’s Mind Dive podcast is a twice-monthly exploration of mental health topics from the professional’s perspective, including the dilemmas clinicians face in their practice. Hosts Dr. Bob Boland and Dr. Kerry Horrell dive into the complexities of mental health care including the latest research and other topical developments through lively discourse with distinguished colleagues from near and far.
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The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding f ...
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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Unusual Practice (UP) explores the human condition through science, spirituality, culture, and consciousness. Host Charli - hypnotherapist, author of Pronoia Prescription, and founder of PracticeCharli.net - leads curious minds into deep dives on belief systems, personal growth, cultural psychology, and the soul's role in modern life. With humor and edge, each episode challenges assumptions, upgrades your worldview, rewires the mind, and offers an UP-lifting lens on life. Rethink what you th ...
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A personal development podcast for ambitious female leaders and entrepreneurs seeking inspiration, spiritual growth, mindset tips and practical tools to support you in manifesting the life and success you are so worthy of.
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Frankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer. Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.
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Brain and mind are intrinsically connected but often seen as separate. Every week, “Exploring Brain and Mind” will combine neuroscience research, tips to keep brain and mind healthy and functioning well as well as talks with guests in different professions from science, coaching, leadership, healing and spirituality. Join your host Elke Wallace, founder of Mastering Your Mind Matters, on her mission to help as many people as possible to understand how their brain and mind work so they can ta ...
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The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste, offers a secular mindfulness practice to be at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
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What if I told you that God could be seen in the most ordinary things everyday? Take a break from the busyness of your lives to just stop & look around. Consider the things that we encounter all the time and overlook. Just think of all the lessons that we could learn from our children, in our homes, or our families. What if I told you that everyday, ordinary events could teach us extraordinary eternal truths...would you believe me? I'm BJ Sipe, and welcome to the Set Your Mind Above podcast.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional cl ...
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Melissa & Lori Love Literacy® is a podcast for teachers. The hosts are your classroom-next-door teacher friends turned podcasters learning with you. Episodes feature top literacy experts and teachers who are putting the science of reading into practice. Melissa & Lori bridge the gap between the latest research and your day-to-day teaching.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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A podcast for sharing teachings about Buddhist practice
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
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MEP aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life.
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Serge Prengel and guests put personal growth in a larger context. Stimulating conversations with therapists, mindfulness practitioners, and other thoughtful people.
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Reclaim the life you were meant to enjoy! We're leaving behind the emotional stress, bad health, and empty spirituality of today to practice Powerful Life Strategies with our NEW mind-body-spirit approach to wellness and happiness!
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A place to practice and learn more about mindfulness meditation
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These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
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Mentor365services is a podcast about life challenges. We discuss mental health, addiction, mindfulness, storytelling, workforce, self-care, family chaos, inter-generational culture differences, and relationships, to name a few.
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This non-sleep deep rest (NSDR) state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to d ...
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Listen to leading scholars, activists and writers talk about the practice of history and reflect on the social forces that are changing our world.
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Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life. Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, St ...
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Acupuncture and East Asian medicine was not developed in a laboratory. It does not advance through double-blind controlled studies, nor does it respond well to petri dish experimentation. Our medicine did not come from the statistical regression of randomized cohorts, but from the observation and treatment of individuals in their particular environment. It grows out of an embodied sense of understanding how life moves, unfolds, develops and declines. Medicine comes from continuous, thoughtfu ...
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Sukkot: Finding Our Way Back Home (Re-release)
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Have you ever thought about the definition of Spirituality? In this episode, Rabbi Josh Feigelson ponders the meaning of spirituality through the holiday of Sukkot. Whether you're sitting in a sukkah or simply taking a moment to breathe, this episode encourages you to reflect on your sense of belonging and the spiritual connections that make us fee…
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The Perils of Tantra, with Susannah Deane
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Today, host Prof. Pierce Salguero sits down with Susannah Deane, a scholar of Tibetan medicine, Buddhism, and psychiatry. Together, we delve into her work on Tibetan concepts of "wind disorders" and Tantric practice gone wrong. Along the way, we talk about losing control of spirits, becoming a deity, and how Tibetans choose between religious and me…
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Mindful Engagement & Personal Growth: A Practical Example
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Engagement in everyday life involves being present in the moment. Here is a simple, down-to-earth example of how it works in everyday life.
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NYPTI Rocks Hearsay - State of Mind GNYE 8.41
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NYPTI Rocks Hearsay - NY Guide State of Mind 8.41 - song based off https://www.nycourts.gov/judges/evidence/8-HEARSAY/8.41_State_of_Mind.pdfBy New York Prosecutors Training Institute, Inc.
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We can't process things if we aren't safe space for ourselves. But this can be hard, especially when we are conditioned to be deeply self-critical. So - give yourself permission, every day, to practice non-judgement.By Mindfulness Minute
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The Psychology of Pain: Practical Insights for Recovery (Justin Barker, PsyD)
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Have you ever wondered exactly how your mental health impacts physical pain—or found yourself unsure how to put that knowledge into practice? In this interview, Christie Uipi sits down with Dr. Justin Barker for a practical (and fun!) conversation about the core pillars of psychoanalytic healing and ways to actually use these principles in your rec…
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Episode 36: Meditation and Mindfulness Part 2 – Indigenous Parallels and Practices
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Episode Summary In this follow-up episode, I take listeners beyond Eastern traditions to discover how mindfulness and meditation resonate with indigenous wisdom worldwide. From Native American vision quests to Hawaiian Hoʻoponopono, from African drumming ceremonies to Aboriginal Dadirri, we see striking parallels in practices that emphasise presenc…
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Sam Harris speaks with Dan Senor about the state of the world two years after the October 7th attacks. They discuss the rise of global antisemitism, immigration and the failure of Western nations to contend with the spread of Islam, the dramatic reshaping of the Middle East, the ongoing war in Gaza, Trump's proposed peace plan, criticism of Prime M…
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When we keep thinking about our stresses and anxieties, it helps to interrupt our rumination with an activity that engages our senses and pushes us to focus on the moment.By Mindfulness Minute
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15 Min Guided Meditation for When You're Feeling Blue - Self-Compassion & Mindfulness
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A 15-minute guided meditation to help you navigate feelings of sadness and low mood with mindfulness and self-compassion. This practice combines emotional awareness with loving-kindness techniques to help you acknowledge difficult emotions without being overwhelmed, while building emotional resilience and connection to your inner strength. This gui…
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The Psychology of Resentment: Over-Functioning, Repression, and Repair
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Dr. Rick and Forrest explore the silent killer of relationships: resentment. They discuss resentment as a combination of perceived grievance (“I was wronged”) and helplessness (“and I can’t fix it”), before talking about how over-functioning and control tendencies can lead to resentment in relationships - one person shoulders more of the load while…
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The Moment Everything Changed (Breast Cancer Awareness)
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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become …
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Dating Over 45 : Truths, Trends & Tactics!
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If you've just divorced, broken up or widowed, and have no idea what the dating pool is about... this is so for you! Charli Think dating after 45 is a dead end? Think again. In 2025, swiping isn’t just for twenty-somethings, and midlife romance comes with its own plot twists: AI matchmakers, profile “bio-baiting,” and the myth that everyone only wa…
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Connecting With the True Self - Meditation
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When we were born, we we born perfect. As we grow older and life begins to happen to us, we can very easily lose sight of our perfect true self. But the truth is that authentic, true version of ourselves never really leave us, it stays within. Our true self, our consciousness, our awareness is always there observing. This meditation aims to help us…
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By Kathryn Nicolai
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500: Behind The Scenes Of My Shame Storm - During An Interview About Shame
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This week, in a special 500th episode of Therapy Chat, I shared a behind the scenes look at what happened when I got bad news right before a LIVE, in person interview with Janina Fisher on shame. I talked about the profound challenges of asking for help, especially for those of us who have experienced emotional or physical neglect. In a twist from …
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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become …
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Tithes or Taxes? How Church Giving Feeds Institutions, Not Communities
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This episode examines how large-scale tithing often channels donation dollars into salaries, buildings, and denominational overhead rather than public goods, functioning like a hidden, regressive tax on the poor. It contrasts institutional giving with secular models, explores the role of prosperity theology and manufactured consent, and calls for r…
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Intentions for the Next Season (Inner Harvest)
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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become …
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Sam Harris speaks with Michael Osterholm about his new book, The Big One: How We Must Prepare for Future Deadly Pandemics. They discuss the lessons learned from the COVID-19 pandemic, the major mistakes made in the public health response—including lockdowns, school closures, and border policies—the science of airborne versus droplet transmission, t…
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S3E2: What is MEP and How did I get here?
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On this episode, I share my journey to launching Mindful Endurance Program, from my magazine Inventory, working for Stussy, and moving to NYC to quitting everything and drinking Ayahuasca. This is a contextual journey about my path to starting MEP and what it is really about.
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The Cosmic Escape Hatch: Rethinking the Rapture
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This episode explores how the modern rapture doctrine emerged in the 19th century and functions as a social escape mechanism, especially in communities facing economic hardship. Using historical research and sociological studies, it examines the link between rapture beliefs, prosperity gospel teachings, and decreased local investment, while highlig…
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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become …
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When we lose sight of what to be thankful for, we start to lose our ability to enjoy our life. When gratitude evades us, joy escapes us and we can slip into cynicism and scarcity. There is no happiness found in scarcity. This meditation hopes to help the listener return to the present moment to find themselves grateful for this breath, this time, t…
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A Mountain Meditation to Help You Shift Out of Panic Mode
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If you’ve ever tried to push away anxiety or depression when they show up, you probably already know: Fighting these complex, difficult emotions usually doesn’t work. In fact, our resistance often makes the experience even more challenging. In today’s practice, Ed Halliwell offers a guided visualization based on a foundational mindful question: Wha…
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Edited and Narrated - Qualities for Dhamma Apprenticeship - 1 October 2023
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EMCrit 409 - Pulmonary Embolism (PE) Update 2025 with Jeff Kline
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Sam Harris introduces the first episode of The Last Invention, a new podcast series on the hype and fear about the AI revolution, reported by Gregory Warner and Andy Mills. Gregory Warner was a foreign correspondent in Russia and Afghanistan, and the East Africa bureau chief for NPR. He created and hosted the podcast Rough Translation. He also publ…
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This talk was given as part of a One-Day Sitting at the Boulder Zen Center. It reflects on embodiment practice as the gate to the present and the present as the gate to our true nature. The talk begins with the question, "What is missing in your life?" Happiness, money, love, security? Where does our mind go with this question? Usually to some thou…
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Goodbye to What Drains Me (Inner Harvest)
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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become …
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Essential Teachings Special: Know Thyself: Remembering Who We Are
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Eckhart quotes ancient Greek philosopher, Pythagorus who said, “Know thyself.” Eckhart says unfortunately our educational system is geared toward only one kind of knowledge: the intellectual. He explains how there is another knowledge based on wisdom and intuition. It’s that kind of inner-knowing he says we must embrace, not as a replacement for in…
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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become …
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Edited and Narrated - Do Not Neglect Your Own Mind - 23 July 2023
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Publishing My First Book | Renewal, Healing & New Beginnings
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Send us a text In this special episode, I’m sharing a season of renewal and some truly exciting news—my very first book has been published! 🌿📖 Tune in as I open up about the journey of healing, growth, and alignment that led to this milestone, and how the theme of renewal continues to shape my work and daily life. You’ll hear behind-the-scenes refl…
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NYPTI Rocks Hearsay - Dying Declaration GNYE 8.15
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Song based off the Guide to NY Evidence section 8.15 https://www.nycourts.gov/judges/evidence/8-HEARSAY/8.15_DYING_DECLARATION.pdfBy New York Prosecutors Training Institute, Inc.
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NYPTI Rocks Hearsay - Prior Testimony in Criminal Cases GNYE 8.37
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NYPTI Rocks Hearsay - Prior Testimony in Criminal Cases based off the Guide to NY Evidence 8.37 - https://www.nycourts.gov/judges/evidence/8-HEARSAY/8.37_Prior_Testimony_Crim.pdf and CPL 670.10 https://statutes.nypti.org/$$CPL670.10$$ and CPL 670.20 https://statutes.nypti.org/$$CPL670.20$$By New York Prosecutors Training Institute, Inc.
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Through friendship, a better version of myself, by Reid Hoffman
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How do you find joy in your life? For entrepreneur, venture capitalist, and author Reid Hoffman, it’s through the act of genuine, honest, and intimate conversations with friends. Once a self-described misfit, in college, Reid finds his place. He connects with people who share not necessarily his interests but his curiosity, and his dedication to as…
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Part 1: The Qi Channel - Changing the Channel: Relaxation, Thought, and the Flow of Qi
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In this Part One episode of the Qi Channel Series, Master Frankie Hart explores what it means to tune into the Qi Channel, the vibrational frequency we broadcast and receive every moment through our thoughts. Complaining, stress, and the endless drive to “fix” everything deplete our life force energy. In this first episode, Master Frankie Hart intr…
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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become …
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S3 Ep8: Mind the Kids - Navigating Early Risk: How Kindergarten Shapes Childhood Outcomes
28:51
28:51
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Imagine a child stepping into their first classroom, carrying with them a world shaped by family stress, poverty, or developmental challenges. What happens next is more than a story of struggle—it’s a story of hope, resilience, and the powerful impact of everyday relationships. Welcome to the Mind The Kids podcast series. Today’s episode, ‘Navigati…
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Join me for a 20-minute mindfulness practice invites you to slow down, turn inward, and to find your natural anchor—whether breath, sound, or body sensations. This meditation was guided during my 4-month Mindfulness Facilitation Certification Program. This is a public episode. If you would like to discuss this with other subscribers or get access t…
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Episode 39 – Mind Manipulation (Part 1): Nudging, Cults and Chomsky’s 10 Strategies
25:23
25:23
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Episode Summary In this first part of a two-part special on mind manipulation, I explore the ways our thoughts and behaviours can be influenced – sometimes in subtle, helpful ways and sometimes through harmful, coercive tactics. I contrast nudging, a behavioural economics tool designed to guide decision-making, with the manipulative techniques used…
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A Deep Conversation With Sharla Ember
1:10:30
1:10:30
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Sharla is a multi-instrumentalist, singer/songwriter, producer, and transformational sound healer. Raised in a musical family, she began playing violin at 8, writing her own music by 14, and experienced a profound activation at 19 that instantly unlocked her ability to play piano. Over the years, Sharla has expanded her talents to include guitar, h…
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When Family Doubts Your Mental Health: How to Protect Yourself and Seek Support
7:43
7:43
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In this episode Dina from Royal Blue Candle (Mentor365 Services) explains what to do when family members dismiss or misunderstand your mental health. She emphasizes validating your experience, naming symptoms, and building a small trusted support network. You’ll learn practical steps to find professional help, create safety plans, and use grounding…
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ZC 2127: Tricycle Week Fall - How to Meditate While Raising Kids
11:40
11:40
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Believe it or not, consistency is one of the hardest parts of a meditation practice; setting time each day to sit in stillness. As a single man, it’s easier for me, than say, a parent with young children. However, Tricycle would have you believe it’s still possible for parents to keep up with their practice, as long as they adapt how they meditate.…
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NYPTI Rocks Hearsay - Prior Inconsistent Statement GNYE 8.33
3:59
3:59
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NYPTI Rocks Hearsay - Prior Inconsistent Statement based off the Guide to New York Evidence section 8.33 https://www.nycourts.gov/judges/evidence/8-HEARSAY/8.33_PRIOR%20INCONSISTENT%20STATEMENT.pdfBy New York Prosecutors Training Institute, Inc.
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AD-FREE BONUS: An Invitation To Envision Confidence
9:28
9:28
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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience…
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