Overcoming Mental Health Struggles: Joe Williams' Inspiring Journey

Mind Your Head

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In this week's episode, Elliott sits with Joe Williams, a proud First Nations Aboriginal man and mental health advocate. Despite a successful footy career, Joe struggled with suicidal ideation and Bipolar Disorder. His life changed after a suicide attempt in 2012, finding his purpose in helping others with mental illness.

Joe's work in the mental health and suicide prevention space is awe-inspiring. Join us as Elliott and Joe discuss their mental health battles, the deep healing needed beyond the footy field, and the lasting effects of childhood trauma.

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#Fitness #Mental Health #Sophie Wilson #Self Development #Spiritual Beings #Vulnerable #Self-Improvement