What if strength wasn’t about being unshakable—but knowing when to ask for help? In this raw and powerful episode of Mind Over Masculinity, former pro football player turned high-performance coach Quinn Magnuson unpacks the real emotional cost of chasing success, and why vulnerability isn't weakness—it's leadership. From standing 23 floors up at a breaking point to founding a global movement, Quinn shares how he rewrote the script on masculinity and performance. This conversation challenges toxic norms and offers a new model for men navigating fatherhood, burnout, and identity.

About the Guest:
Quinn Magnuson is a former professional football player, educator, and founder of Effort Over Results, a global coaching platform for CEOs, athletes, and driven men who are tired of chasing empty metrics. He hosts a podcast of the same name, where he dives into real, unfiltered conversations about leadership, growth, and the masculine identity. Quinn helps high performers shift from burnout to balance with a focus on physical, mental, and emotional well-being.

Key Takeaways:

• Success without self-care leads to silent suffering.

• Masculinity must evolve from dominance to presence and psychological safety.

• Vulnerability in leadership builds stronger, more loyal teams.

• Perfectionism and imposter syndrome are major blockers in high-achieving men.

• Emotional health is not an excuse—it’s a requirement for sustainable performance.

Connect with Quinn Magnuson:
Website: www.effortoverresults.com
Listen to his podcast: Effort Over Results on YouTube, Apple Podcasts, and Spotify
Contact via website for coaching inquiries or speaking engagements.

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