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S2 EP17 | The Art of Letting Go: How Releasing Control Opens the Door to Growth

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Manage episode 494174031 series 3578693
Content provided by Madiama Mbaye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madiama Mbaye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Episode Summary:

In this soul-centered episode of The Mentium Podcast, host Majama explores one of the most transformative yet difficult practices on the journey to growth: letting go.

We’ve been taught to hold on—to push harder, to control every detail, to make life bend to our will. But what if real power is found in release? What if peace, purpose, and alignment begin where control ends?

Through personal storytelling, guided reflection, and practical tools, this episode invites you to let go of what’s no longer serving you so you can finally make space for what’s meant for you.

In this episode, you’ll learn:

  • Why letting go isn’t giving up—it’s making room
  • What makes surrender so difficult (and how to move through it)
  • How letting go creates peace, clarity, and unexpected breakthroughs
  • Daily practices to help you release control with grace and intention
  • A short guided reflection to help you start letting go right now

Reflection Question

What’s one thing you need to let go of right now to grow?

If you enjoyed this episode, please subscribe, rate, and review the Mentium Podcast on your favorite podcast platform. Your feedback helps us continue to provide valuable content to our listeners. Follow us on YouTube, Instagram, and Twitter for more inspiring content on personal growth, productivity, and intentional living. Visit our website at www.menticoach.com
You can reach us at [email protected]
Subscribe here to receive every new episode: https://mentium.kit.com/podcast

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 494174031 series 3578693
Content provided by Madiama Mbaye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madiama Mbaye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Episode Summary:

In this soul-centered episode of The Mentium Podcast, host Majama explores one of the most transformative yet difficult practices on the journey to growth: letting go.

We’ve been taught to hold on—to push harder, to control every detail, to make life bend to our will. But what if real power is found in release? What if peace, purpose, and alignment begin where control ends?

Through personal storytelling, guided reflection, and practical tools, this episode invites you to let go of what’s no longer serving you so you can finally make space for what’s meant for you.

In this episode, you’ll learn:

  • Why letting go isn’t giving up—it’s making room
  • What makes surrender so difficult (and how to move through it)
  • How letting go creates peace, clarity, and unexpected breakthroughs
  • Daily practices to help you release control with grace and intention
  • A short guided reflection to help you start letting go right now

Reflection Question

What’s one thing you need to let go of right now to grow?

If you enjoyed this episode, please subscribe, rate, and review the Mentium Podcast on your favorite podcast platform. Your feedback helps us continue to provide valuable content to our listeners. Follow us on YouTube, Instagram, and Twitter for more inspiring content on personal growth, productivity, and intentional living. Visit our website at www.menticoach.com
You can reach us at [email protected]
Subscribe here to receive every new episode: https://mentium.kit.com/podcast

  continue reading

73 episodes

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