In this powerful and deeply personal episode of Mental Health in Tech, we’re joined by developer, entrepreneur, and educator Saron Yitbarek. Saron opens up about her experience living with bipolar disorder, confronting the fear that her manic highs were tied to her creativity and identity, and the emotional journey toward accepting medication and treatment.

“I was scared that if I took medication, it would cure the parts of me I actually liked. What would be left of me?” - Saron Yitbarek

We explore the intersection of mental health and self-worth, how the tech industry’s culture can complicate healing, and what it means to be whole, even when some of the traits we cherish come from places of pain. This conversation is a must-listen for anyone who has wrestled with internalized stigma, self-doubt, or the myth of productivity equaling value.

Take care of yourself while listening. We touch on sensitive topics as part of this podcast. Those topics can include mental illness, depression, suicide ideation, death, and related mental health and mental illness topics. We understand that these subjects can be sensitive and may be triggering for some individuals. We encourage you to prioritize your well-being and mental health while listening. If you feel overwhelmed or need support, please get in touch with a mental health professional or a helpline in your country. Remember, you are not alone, and there is help available. Follow the link to find the help you need.

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