))
Reflexology… are your feet the key to relaxation?
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on August 27, 2025 01:58 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 497074242 series 3664025
In this episode we continue the conversation about complementary therapies and delve into the well known restorative effects of reflexology, a renowned source of relaxation for many, although there are a few sceptics out there who wonder how a bit of ‘fiddling with your feet’ can really help! To help us understand everything we’re delighted to welcome onto the podcast experienced reflexologist Sally Earlam. We chat through the theory behind how it can help with symptoms associated with the menopause, what it can help with, is it genuinely relaxing and much more.
Useful links & resources:
· Women’s Health concern : www.womens-health-concern.org/help-and-advice/factsheets
· British Menopause society: thebms.org.uk/publications/tools-for-clinicians
· Menopause Matters : www.menopausematters.co.uk
· Let’s Talk Menopause : www.letstalkmenopause.co.uk
· NHS inform: www.nhsinform.scot/healthy-living/womens-health
· Sally Earlam reflexology: https://sallyearlam.co.uk/
· Association of Reflexologists: https://www.aor.org.uk/
Complementary and Natural Healthcare council: https://www.cnhc.org.uk/
Hosted on Acast. See acast.com/privacy for more information.
25 episodes
Share
