Best Ruth Devlin Podcasts (2025)

1
The challenges ethnic minority women can face experiencing the menopause. 24:11

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1d ago24:11

24:11

This episode we start the conversation about this incredibly challenging and often misunderstood topic. Much more work needs to be done in this area within communities and within healthcare. To help us navigate our way through the many issues women can face we are delighted to welcome onto the podcast Dr Shasi Prasad a GP, BMS accredited Advanced M…

1
HRT after cancer… risk-reducing surgery… we continue the conversation about Gynae Cancer. 31:58

8d ago31:58

31:58

Continuing the conversation we started in Series 3 episode 5 about the 5 gynaecological cancers, this episode we delve into the complex topics of taking HRT after having cancer, why some women might consider having risk reducing surgery, when is it appropriate to get tested for altered genes and how would you know. To chat through these topics with…

1
Micro-nutrients – continuing the conversation about nutrition 35:44

15d ago35:44

35:44

In Series 3, episode 1, we tackled the macronutrients and glucose spikes as well as a reminder about a few basics we should all be remembering. This time we take a dive into the topic of micronutrients. Why some women might need a wee boost in certain areas going through this transitional stage of life and which nutrients are we actually talking ab…

1
Testosterone… what you really need to know! 26:36

23d ago26:36

26:36

Testosterone…a word which conjures up certain expectations for some women alongside causing additional confusion for others. In this episode we set a few things straight for you and to help us do that we were delighted to chat with Professor Susan Davis, the renowned leading specialist and researcher on this topic. This episode once again reinforce…

1
Reflexology… are your feet the key to relaxation? 23:03

30d ago23:03

23:03

In this episode we continue the conversation about complementary therapies and delve into the well known restorative effects of reflexology, a renowned source of relaxation for many, although there are a few sceptics out there who wonder how a bit of ‘fiddling with your feet’ can really help! To help us understand everything we’re delighted to welc…

1
Complementary Therapies… Let’s Talk Acupuncture & Hypnotherapy 22:25

1M ago22:25

22:25

There’s a whole range of complementary therapies out there to choose from, is it all a load of hocus pocus…are they worth looking into to help give you that truly holistic approach when coping with symptoms associated with the menopause or looking to enhance your overall quality of life and wellbeing… To help us start to navigate our way through th…

1
Menopause within the workplace 32:30

3M ago32:30

32:30

Another hot topic to cover and one which has improved enormously in recent years. There still remains a disparity of experiences for employees between organisations, with each organisation having to look at what works for them and their staff. There are however some basics which everyone should be putting in place and to help guide us through this …

1
The five gynae cancers 31:17

3M ago31:17

31:17

In this episode we discuss the 5 gynaecological cancers; vaginal, vulva, womb, ovarian and cervical. We are delighted to welcome onto the podcast clinical nurse specialist Tracie Miles. We cover the key red flag symptoms to look out for, the need to regularly self check certain areas and the importance of getting to know your own normal. We discuss…

1
Bone health and menopause 23:52

3M ago23:52

23:52

Another important topic to cover and one which many of us ignore, to a certain extent, until something untoward happens…often out of the blue. We chat through the importance of looking into and taking preventative measures from as early an age as possible, very much taking a holistic approach. What are your bone cells actually up to as you move aro…

1
Neurodiversity and menopause 35:23

4M ago35:23

35:23

With the overlap of symptoms between neurodiverse conditions and the menopause it can all become a very complex topic…having a better understanding of how everything interacts is essential, especially where medication is concerned. To help to explain everything we’re delighted to welcome onto the podcast Trudi Roscouet who explains brilliantly what…

1
Heart health and the Menopause 26:35

4M ago26:35

26:35

Looking after you heart health is a must for everyone, regardless of gender, but there remains a low level of awareness of the importance of heart health in women and then you get those fluctuating hormones into the mix aswell. We chat through the preventative measures everyone can look into…general awareness of risk factors, the importance of life…

1
Nutrition and the Menopause 34:36

4M ago34:36

34:36

In this episode we focus on the importance of looking at what you’re eating & drinking and why it’s important not to exclude any of the major food groups, starting with the macro-nutrients. We’re delighted to welcome nutritionist, Jackie Lynch onto the podcast to talk us through everything in more details. We tackle the topic of those sugar spikes,…

1
Christmas Special 24:52

8M ago24:52

24:52

2024 Christmas, end of year round up. We thought it would be nice to end the year with a one off episode to help you keep on track over the festive period and to provide a brief summary of some relevant key messages, now the NICE guidelines have been updated. Don’t forget there are 2 series (6 episodes in each) already released, packed with an abun…

1
Relationships and the impact of the menopause. 42:19

10M ago42:19

42:19

Do menopausal symptoms have an impact on relationships, and do our relationships affect our views on and use of HRT …well, we’re all different, but for some people if can really have a significant impact. For those it does affect, whether at home or within the workplace, we’re delighted to say Dr Claire Macaulay has joined us again, this time with …

1
Premature Ovarian Insufficiency (POI) and early menopause. 20:32

10M ago20:32

20:32

No one is too young to be menopausal. Sadly this statement is true with a significant percentage of people falling into the POI bracket which means they will be under 40 years old and then a further group of people falling into the early menopause bracket which is between the ages of 40 and 45 years. We talk about the relevance of blood tests and h…

1
Side effects of HRT, menstruation and general bleeding problems. 28:47

10M ago28:47

28:47

Periods… wouldn’t it be wonderful to have a period free life, just saying… Currently HRT is the first line treatment for menopausal symptoms but, there is no way of predicting how you as an individual might react to HRT before trying it and remember, we’re all different. Why it’s important to have a check up 3 months after starting HRT - what side …

1
Cognitive Behaviour Therapy (CBT) an excellent alternative option. 21:04

10M ago21:04

21:04

CBT is a fabulous option to consider if HRT isn’t a viable option; either you can’t take it, don’t want to take it or it just doesn’t suit you. CBT also works really well in combination with HRT. Dr Becky Smithson joins us to give us an insight into how it all works alongside explaining the human stress response… You will also learn that CBT isn’t …

1
HRT and the risk of hormone dependent cancers like breast cancer. 34:54

11M ago34:54

34:54

HRT and the risk of hormone dependent cancers like breast cancer. HRT is such a complex topic which, combined with people’s perception of risk, can all become very confusing and for some far too daunting to even consider…we run through further pros & cons. Remember there’s a potential risk with any medication you chose to take…we continue to discus…

1
The basics about HRT and much more. 37:13

11M ago37:13

37:13

We’ve decided to take the bull by the horns and tackle the huge topic of HRT. In this episode we discuss which hormones we’re actually talking about that tend to flip about and go all wonky. We talk about tweaking the type, dose and route… taking an individualised approach and what is the ‘window of opportunity’. We run through the benefits and ris…

1
Carrying on with the Urogenital symptoms - the urinary & bladder symptoms. 21:31

1y ago21:31

21:31

What a huge impact these symptoms can have on your quality of life yet, remarkably, they remain some of the most under reported & under treated ones. We completely understand that it can be very embarrassing going and talking about these symptoms but there is so much help you can get alongside things you can do yourself so please don’t hesitate to …

1
Vulvas, vaginas - those Urogenital symptoms. 22:32

1y ago22:32

22:32

These are some of the most under reported, under treated symptoms and fall into the category of your longterm symptoms, although we realise that for some of you the others you might be experiencing can often feel like long term ones as well! We go through a quick recap about your basic anatomy…this can often be a tad hazy for a few folk and then st…

1
The psychological & emotional symptoms. 18:42

1y ago18:42

18:42

Thankfully there has been increased awareness about these symptoms in relation to the Menopause in recent years. They are incredibly common and can be some of the most debilitating symptoms that people will experience…but don’t forget, not everyone will experience these symptoms. It can be challenging for some people to identify the cause of these …

1
Joint pains and bone health. 18:25

1y ago18:25

18:25

We continue to take a holistic approach as we discuss the symptoms which are often surprising ones for many people when it comes to the menopause… those joints aches & pains, as well as thinking about your long term bone health. We chat about the importance of preventative measures to take alongside the options available to cope with these symptoms…

1
Vasomotor symptoms - Hot Flushes & Night sweats. 19:08

1y ago19:08

19:08

We’re talking hot flushes & night sweats, also known as those vasomotor symptoms - but maybe you’re one of the lucky individuals who never experiences any of these, or you might have cold chills instead. We discuss why you can experience them in the first place, what options are available for you to help manage these symptoms, including what you ca…

1
Menopause Matters - Let's Talk 22:07

1+ y ago22:07

22:07

Flipping Estrogen. In this introductory episode we chat through some of the basics about the menopause. Why there is such a range of symptoms & why we all have such differing experiences. We discuss diagnosis & blood tests and we touch on the variety of different symptoms associated with the menopause - which will be discussed in further episodes, …

1
Jo Wright - Bruce's WW Coach 39:00

3y ago39:00

39:00

Bruce & Jojo catch up with Jo Wright, Bruce's WW Coach. Join comedians Jojo Sutherland and Bruce Devlin to seek out the truth-tellers and denounce the disingenuous. With special guests every day, start your day the honest way. Recent events have seen these two emerge from their chrysalis to hold a mirror up to society, and the compact really is cra…

1
Day 14 - Fringe Live - Dave Johns, Amie from Lightweight & Jamie McDonald 1:00:30

3y ago1:00:30

1:00:30

We're back with some of the Edinburgh Fringe live shows and we were delighted to be joined by Dave Johns, Amie from Lightweight & Jamie McDonald! Join comedians Jojo Sutherland and Bruce Devlin to seek out the truth-tellers and denounce the disingenuous. With special guests every day, start your day the honest way. Recent events have seen these two…

1
Siobhan Daniels - Retirement Rebels, Motorhomes and the Nomadic Life 28:44

3y ago28:44

28:44

On the eve of Jojo moving out of her home to an nomadic life, we thought it fitting to chat to her inspiration - Siobhan Daniels. The author of a new book due out in October, Retirement Rebels, Siobhan is living life in a motorhome and couldn't be happier! Pre-order her book at https://www.shuvonshuvoff.co.uk/ Join comedians Jojo Sutherland and Bru…

1
Day 13 - Fringe Live - Helen Bauer, Stoke & Summers & Antony DeVito 57:02

3y ago57:02

57:02

We're back with some of the Edinburgh Fringe live shows and we were delighted to be joined by Helen Bauer, Stoke & Summers & Antony DeVito! Join comedians Jojo Sutherland and Bruce Devlin to seek out the truth-tellers and denounce the disingenuous. With special guests every day, start your day the honest way. Recent events have seen these two emerg…

1
Keep on dancing, with Ruth Langsford 1:06:19

3y ago1:06:19

1:06:19

We're back chatting to TV royalty and this week Jojo & Bruce sat down with Loose Women & This Morning presenter, Ruth Langsford. They talk QVC, home hacks, Ruth's TV career from continuity presenter to This Morning and everything in between. They also discuss her role as an Alzheimers Society ambassador and much more. Join comedians Jojo Sutherland…

1
Day 12 - Fringe Live - Njambi McGrath, Anna Clifford & Sindhu Vee! 1:02:05

3y ago1:02:05

1:02:05

We're back with some of the Edinburgh Fringe live shows and we were delighted to be joined by Njambi McGrath, Anna Clifford & Sindhu Vee! Join comedians Jojo Sutherland and Bruce Devlin to seek out the truth-tellers and denounce the disingenuous. With special guests every day, start your day the honest way. Recent events have seen these two emerge …

1
Queen of the Songwriting - Gabe Lopez 32:36

3y ago32:36

32:36

We're taking a short interlude from Edinburgh Fringe episodes to speak to Gabe Lopez, an American pop-rock singer/songwriter and producer. He has produced and written for Belinda Carlisle, New Kids On The Block and Ru Paul's Drag Race. Bruce is currently working with Gabe on the set of Series 2 of the Paramount Plus show, Queen of the Universe. Joi…

1
Day 11 - Fringe Live - Eryn Tett, Finlay Christie& NewsRevue 54:17

3y ago54:17

54:17

It's Day 10 of the Edinburgh Fringe and we were delighted to be joined by Michael Akadiril, Conrad Koch & Yuriko Kotani! Make sure and check out their shows, and grab tickets to come and see our talkshow live! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £5…

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Day 10 - Fringe Live - Michael Akadiril, Conrad Koch & Yuriko Kotani 54:12

3y ago54:12

54:12

It's Day 10 of the Edinburgh Fringe and we were delighted to be joined by Michael Akadiril, Conrad Koch & Yuriko Kotani! Make sure and check out their shows, and grab tickets to come and see our talkshow live! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £5…

1
Day 9 - Fringe Live - Alison Spittle, Red Richardson & Elliot Bibby 56:31

3y ago56:31

56:31

It's Day 9 of the Edinburgh Fringe and we were delighted to be joined by Alison Spittle, Red Richardson & Elliot Bibby! Make sure and check out their shows, and grab tickets to come and see our talkshow live! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £5!…

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Day 8 - Fringe Live - Lucy Frederick, Alice Brine, Nancy Clench & Doctor Kaboom 58:16

3y ago58:16

58:16

It's Day 8 of the Edinburgh Fringe and we were delighted to be joined by Lucy Frederick, Alice Brine, Nancy Clench & Doctor Kaboom! Make sure and check out their shows, and grab tickets to come and see our talkshow live! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, …

1
Day 7 - Fringe Live - Lily Phillips, Jamie D'Souza & Glenn Moore 57:23

3y ago57:23

57:23

It's Day 7 of the Edinburgh Fringe and we were delighted to be joined by Lily Phillips, Jamie D'Souza and Glenn Moore! Make sure and check out their shows, and grab tickets to come and see our talkshow live! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £5! …

1
Day 6 - Fringe Live - Tom Ward, John Hastings and Tiff Stevenson 56:24

3y ago56:24

56:24

It's Day 6 of the Edinburgh Fringe and we were delighted to be joined by Tom Ward, John Hastings and Tiff Stevenson! Make sure and check out their shows, and grab tickets to come and see our talkshow live! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £5! We…

1
Day 5 - Fringe Live - Patrick Monaghan, Sam Morrison & Aliya Kanani 52:22

3y ago52:22

52:22

It's Day 5 of the Edinburgh Fringe and we were delighted to be joined by Patrick Monaghan, Sam Morrison & Aliya Kanani! Make sure and check out their shows, and grab tickets to come and see our talkshow live! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £5!…

1
Day 4 - Fringe Live - Allyson June Smith, Hal Cruttenden & Larry Dean 58:31

3y ago58:31

58:31

It's Day 4 of the Edinburgh Fringe and we were delighted to be joined by Allyson June Smith, Hal Cruttenden & Larry Dean! Make sure and check out their shows, and grab tickets to come and see our talkshow live! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £…

1
Day 3 - Fringe Live - Laura Davis and Milo McCabe (Troy Hawke) 47:56

3y ago47:56

47:56

It's Day 3 of the Edinburgh Fringe and we were delighted to be joined by Milo McCabe, made famous by his character Troy Hawke, and the wonderful Laura Davis. Make sure and check out their shows, and grab tickets to come and see our talkshow live! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-an…

1
Day 2 - Fringe Live - Kate Barron, Morgan Rees and Norris & Parker 56:06

3y ago56:06

56:06

It's Day 2 of the Edinburgh Fringe and we were delighted to be joined by Kate Barron, Morgan Rees and Norris & Parker. Make sure and check out their shows, and grab tickets to come and see our talkshow live! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £5! …

1
Day 1 - Fringe Live - Showstopper, Emmanuel Sonubi & Connor Burns 58:18

3y ago58:18

58:18

It's Day 1 of the Edinburgh Fringe and we had our first preview with special guests Showstopper! The Improvised Musical, Emmanuel Sonubi and Connor Burns! As it's a preview, we're just getting to grips with all the technology in our live venue and fixing any issues - bare with! You can get tickets for Be Honest: Live at https://tickets.edfringe.com…

1
Horse McDonald and a packet of biscuits 58:06

3y ago58:06

58:06

We sat down with the singing sensation Horse McDonald a couple of months ago, so forgive the out of date tour references! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £5! We're on at Just the Tonic Nucleus, on the Pleasance, every day 4 - 28 (not 15) 12:30 …

1
Jonathan Pie - just not on tour! 37:48

3y ago37:48

37:48

This week we're joined by Tom Walker, also known as Jonathan Pie. Jojo supported him on tour, didn't she say? There's lots of laughter! You can get tickets for Be Honest: Live at https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £5! We're on at Just the Tonic Nucleus, on the Pleasance, every day 4 - 28 (…

1
Rapacious Seagulls with writer Adam Farrer 26:30

3y ago26:30

26:30

This week we're joined by writer Adam Farrer to discuss his debut memoir, Cold Fish Soup. Jojo & Bruce chat about the unlikely tale set in a seaside Yorkshire town, which includes stories of reinvention, rapacious seagulls, interdimensional werewolves, burlesque dancing pensioners, and his compulsion towards the sea. Cold Fish Soup is out from 4th …

1
No names! 15:09

3y ago15:09

15:09

Guess who, don't sue! Bruce & Jojo are back, back, back again with lots of stories, some names and some no names! Remember Edinburgh Fringe tickets are now on sale! Head over to https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £5! We're on at Just the Tonic Nucleus, on the Pleasance, every day 4 - 28 (n…

1
Curtis Stigers 45:07

3y ago45:07

45:07

This week we're joined by American jazz singer Curtis Stigers, fresh from supporting Barry Manilow on his recent tour. Curtis is most notable for his international hit, I Wonder Why, and he chatted with Jojo & Bruce in this great conversation! Get tickets for Ayesha Hazarika - State of the Nation: Power, Politics & Tractors - 8-14th Aug at 14:00 - …

1
Don't touch the Chanel Bleu! 13:17

3y ago13:17

13:17

Bruce has had to change his aftershave after he found out someone much older than him was using it! Remember Edinburgh Fringe tickets are now on sale! Head over to https://tickets.edfringe.com/whats-on/be-honest-with-jojo-and-bruce to get yours now, for just £5! We're on at Just the Tonic Nucleus, on the Pleasance, every day 4 - 28 (not 15) 12:30 (…

1
Live in London - Part 2 - with Dane Baptiste and Linda Robson 53:55

3y ago53:55

53:55

We've live in London! In part one of the show, Jojo & Bruce are joined by award-winning comedian Luca Cupani - who discusses the day of the dead and his decision about whether to put his mum in a crypt or a mass grave - and the TikTok sensations The Sugarcoated Sisters who give us a song and discuss everything from comedy songs to dabbing on OnlyFa…