Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Raphael Reiter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raphael Reiter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Transcendent Meditation - Life as a Series of Seasons

32:05
 
Share
 

Manage episode 505815639 series 2659953
Content provided by Raphael Reiter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raphael Reiter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Life, just like nature, unfolds in seasons. 🍂🌱☀️❄️Some seasons feel heavy with loss or uncertainty. Others are full of growth, clarity, and joy. But no matter what phase you are in, each season of life has its own purpose.This guided transcendence meditation is here to help you pause, breathe, and reconnect with the more profound truth beneath all change: you are not defined by any single season—you are the awareness holding it all.In this practice, we’ll explore how to sit gently with life’s transitions, let go of resistance, and find peace in the season you are in right now. Through breathwork, reflection, and transcendent meditation, you’ll discover how to:✨ Release stress, overthinking, and emotional resistance✨ Accept life’s natural rhythm of change✨ Trust the process of becoming—even when it feels uncertain✨ Connect with your inner stillness and vast awareness✨ Embrace rest, growth, letting go, and becoming as sacred parts of your journeyThis meditation is perfect for anyone moving through a life transition, seeking inner peace, self-trust, and clarity. Whether you’re new to meditation or deepening your transcendence practice, this session will guide you back to the calm sky beneath the changing weather of life.--- 🌿 Why This Meditation MattersIt’s easy to believe the moment you’re in will last forever—that grief won’t pass, that confusion will never lift, that waiting will never end. But just like the turning of the seasons, nothing in life is permanent.🌱 Winter eventually gives way to spring.☀️ Summer eventually cools into fall.🍂 Letting go eventually opens the door to growth.When you practice transcendence meditation, you learn to sit with the season you are in—without rushing, clinging, or resisting. You discover a deeper trust: This, too, belongs. This, too, will change.This meditation is a reminder that every season—rest, growth, loss, renewal—is shaping you into the person you are becoming.--- 🌱 Go Deeper with Free & Premium Resources✨ FREE COURSE – Beyond Meditation: Living a Transcendent LifeLearn how to bring transcendence into how you live, lead, and love.👉 https://www.raphaelreiter.com/free-course🧘‍♂️ 30-Day Transcendence Program (20% OFF)Train your mind and nervous system through daily guided practice.👉 https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER🌟 Personal Coaching with Raphael – Transcendence TrainingOne-on-one coaching to align your life with stillness, strength, and strategy.👉 https://www.raphaelreiter.com/cdcba188-eaac-4f89-9f14-ff9d3a6be49c🎧 Personalised Guided MeditationA meditation crafted specifically for you and your journey.👉 https://www.raphaelreiter.com/personalised-guided-meditation-details--- 💌 Daily Reflections & Community💌 Hard Truths With Love – Daily Wisdom LettersGrounded, raw, compassionate reflections delivered to your inbox.👉 https://raphaelreiter.substack.com🌿 Free Discord CommunityConnect with others on the path of stillness, strength, and transcendence.👉 https://discord.gg/FUTXTpct--- 🌿 Supplements I Recommend🧠 IM-8 Health – Clean, science-backed support for focus, clarity & recovery🎁 Use code RAPHAEL for 10% OFF👉 https://im8health.com/discount/RAPHAEL--- ☕ Support My WorkPatreon → https://www.patreon.com/raphaelreiterStripe Tip Jar → https://donate.stripe.com/6oE16w3iUaJ01oc5kmBuy Me a Coffee → https://www.buymeacoffee.com/raph--- 📲 Let’s Connect- Instagram (Main) → https://www.instagram.com/raphael.reiter- Instagram (Fitness Journey) → https://www.instagram.com/crossfitraph- YouTube → https://www.youtube.com/raphaelreiter--- 📌 How to Use This Meditation✔ Sit or lie in a quiet, comfortable space✔ Use headphones for best results✔ Let the sound anchor your awareness—no effort required✔ Journal afterward for deeper reflection

  continue reading

690 episodes

Artwork
iconShare
 
Manage episode 505815639 series 2659953
Content provided by Raphael Reiter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raphael Reiter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Life, just like nature, unfolds in seasons. 🍂🌱☀️❄️Some seasons feel heavy with loss or uncertainty. Others are full of growth, clarity, and joy. But no matter what phase you are in, each season of life has its own purpose.This guided transcendence meditation is here to help you pause, breathe, and reconnect with the more profound truth beneath all change: you are not defined by any single season—you are the awareness holding it all.In this practice, we’ll explore how to sit gently with life’s transitions, let go of resistance, and find peace in the season you are in right now. Through breathwork, reflection, and transcendent meditation, you’ll discover how to:✨ Release stress, overthinking, and emotional resistance✨ Accept life’s natural rhythm of change✨ Trust the process of becoming—even when it feels uncertain✨ Connect with your inner stillness and vast awareness✨ Embrace rest, growth, letting go, and becoming as sacred parts of your journeyThis meditation is perfect for anyone moving through a life transition, seeking inner peace, self-trust, and clarity. Whether you’re new to meditation or deepening your transcendence practice, this session will guide you back to the calm sky beneath the changing weather of life.--- 🌿 Why This Meditation MattersIt’s easy to believe the moment you’re in will last forever—that grief won’t pass, that confusion will never lift, that waiting will never end. But just like the turning of the seasons, nothing in life is permanent.🌱 Winter eventually gives way to spring.☀️ Summer eventually cools into fall.🍂 Letting go eventually opens the door to growth.When you practice transcendence meditation, you learn to sit with the season you are in—without rushing, clinging, or resisting. You discover a deeper trust: This, too, belongs. This, too, will change.This meditation is a reminder that every season—rest, growth, loss, renewal—is shaping you into the person you are becoming.--- 🌱 Go Deeper with Free & Premium Resources✨ FREE COURSE – Beyond Meditation: Living a Transcendent LifeLearn how to bring transcendence into how you live, lead, and love.👉 https://www.raphaelreiter.com/free-course🧘‍♂️ 30-Day Transcendence Program (20% OFF)Train your mind and nervous system through daily guided practice.👉 https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER🌟 Personal Coaching with Raphael – Transcendence TrainingOne-on-one coaching to align your life with stillness, strength, and strategy.👉 https://www.raphaelreiter.com/cdcba188-eaac-4f89-9f14-ff9d3a6be49c🎧 Personalised Guided MeditationA meditation crafted specifically for you and your journey.👉 https://www.raphaelreiter.com/personalised-guided-meditation-details--- 💌 Daily Reflections & Community💌 Hard Truths With Love – Daily Wisdom LettersGrounded, raw, compassionate reflections delivered to your inbox.👉 https://raphaelreiter.substack.com🌿 Free Discord CommunityConnect with others on the path of stillness, strength, and transcendence.👉 https://discord.gg/FUTXTpct--- 🌿 Supplements I Recommend🧠 IM-8 Health – Clean, science-backed support for focus, clarity & recovery🎁 Use code RAPHAEL for 10% OFF👉 https://im8health.com/discount/RAPHAEL--- ☕ Support My WorkPatreon → https://www.patreon.com/raphaelreiterStripe Tip Jar → https://donate.stripe.com/6oE16w3iUaJ01oc5kmBuy Me a Coffee → https://www.buymeacoffee.com/raph--- 📲 Let’s Connect- Instagram (Main) → https://www.instagram.com/raphael.reiter- Instagram (Fitness Journey) → https://www.instagram.com/crossfitraph- YouTube → https://www.youtube.com/raphaelreiter--- 📌 How to Use This Meditation✔ Sit or lie in a quiet, comfortable space✔ Use headphones for best results✔ Let the sound anchor your awareness—no effort required✔ Journal afterward for deeper reflection

  continue reading

690 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play