Daily whispers of clarity and calm. Some days, a message to realign your mind. Other days, a guided meditation to transcend thought. Rooted in Stoicism, Zen, and the quiet rebellion of presence. No noise. No fluff. Just space to remember who you are.
…
continue reading
Raphael Reiter Podcasts
1
Guided Meditation for Transcendence: Trusting the Timing of Your Life
25:02
25:02
Play later
Play later
Lists
Like
Liked
25:02This guided meditation for transcendence is for you if you’ve ever felt behind in life—behind in success, healing, purpose, or becoming who you think you “should” already be. In this session, you’ll gently: Release the pressure of timelines and “shoulds” Let go of the urge to control every outcome Learn to trust the timing of your life Rest into a …
…
continue reading
1
20-Minute Transcendence Meditation: Drop Into Presence, Calm Anxiety, Feel Grateful
23:54
23:54
Play later
Play later
Lists
Like
Liked
23:54Return to presence. This guided meditation for transcendence uses a simple, neutral sound to gently quiet mental noise, dissolve overthinking, and open you to gratitude as a felt experience. If you’ve been seeking inner peace, emotional regulation, and a clear, grounded awareness you can carry into your day, this practice is for you. What you’ll ex…
…
continue reading
1
Guided Meditation for Transcendence | Find Peace in Uncertainty & Embrace the Mystery of Not Knowing
29:15
29:15
Play later
Play later
Lists
Like
Liked
29:15In this guided meditation for transcendence, Raphael Reiter invites you to discover peace in one of life’s rarest and most sacred spaces — the mystery of not knowing. This meditation is not about finding answers. It’s about remembering that peace is not the reward for certainty — it’s the quiet ground beneath it. If you’ve been searching for calm, …
…
continue reading
🌱 Courses & Programs FREE COURSE – Beyond Meditation: Living a Transcendent Life 👉 https://www.raphaelreiter.com/free-course 30-Day Transcendence Program (20% OFF) 👉 https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER Personal Coaching with Raphael – Transcendence Training 👉 https://www.raphaelreiter…
…
continue reading
1
Guided Meditation for Transcendence: The Gentle Art of Allowing
29:32
29:32
Play later
Play later
Lists
Like
Liked
29:32In this guided meditation for transcendence, you’ll learn The Gentle Art of Allowing — the quiet practice of letting thoughts, emotions, and sensations arise without resistance or judgment. This meditation helps you release control, cultivate acceptance, and discover deep inner peace through awareness and stillness. Allowing is not about giving up …
…
continue reading
1
What the Caterpillar calls the end of the world, the Master calls a Butterfly
3:18
3:18
Play later
Play later
Lists
Like
Liked
3:18From Cocoon to Flight: Transformation, Stillness & The Gift of Becoming“What the caterpillar calls the end of the world, the Master calls a butterfly.” – Richard BachEvery journey has a moment where everything feels like it’s falling apart—where dreams collapse, relationships dissolve, or the path ahead disappears into silence.It’s tempting to call…
…
continue reading
1
Guided Meditation for Transcendence: The Gift of Presence
32:05
32:05
Play later
Play later
Lists
Like
Liked
32:05In this guided meditation, we’ll explore one of life’s simplest and most overlooked treasures: presence. This practice is about remembering what is always waiting beneath distraction—returning to the only moment you truly own: this one. Through gentle reflection, breath awareness, and the use of a neutral sound as an anchor, you’ll learn to release…
…
continue reading
1
Guided Meditation for Transcendence: The Strength in Vulnerability
30:35
30:35
Play later
Play later
Lists
Like
Liked
30:35Welcome to this guided meditation for transcendence where we explore the quiet truth that softness is not weakness—it is strength in its purest form. We live in a culture that tells us strength means control, toughness, and never breaking. But real courage is not about hiding your vulnerability—it is about meeting it with compassion. This meditatio…
…
continue reading
1
Guided Meditation for Transcendence: The Paradox of Control and Surrender
30:46
30:46
Play later
Play later
Lists
Like
Liked
30:46Welcome to today’s guided meditation for transcendence, where we explore one of life’s deepest truths: the paradox of control and surrender. We often believe that holding on tighter—controlling every detail of our plans, outcomes, and emotions—will give us power. But in reality, true strength often comes when we let go. This meditation is an invita…
…
continue reading
1
Transcendent Meditation - Life as a Series of Seasons
32:05
32:05
Play later
Play later
Lists
Like
Liked
32:05Life, just like nature, unfolds in seasons. 🍂🌱☀️❄️Some seasons feel heavy with loss or uncertainty. Others are full of growth, clarity, and joy. But no matter what phase you are in, each season of life has its own purpose.This guided transcendence meditation is here to help you pause, breathe, and reconnect with the more profound truth beneath all …
…
continue reading
1
Guided Meditation for Transcendence: You Are the Sky, Not the Weather
24:27
24:27
Play later
Play later
Lists
Like
Liked
24:27Guided Meditation for Transcendence: You Are the Sky, Not the Weather This calming guided meditation will help you release stress, overthinking, and emotional storms by remembering a timeless truth: you are not the chaos. You are the sky. Through transcendence meditation, gentle breathwork, and spacious awareness, you’ll reconnect with the part of …
…
continue reading
1
Guided Meditation for Transcendence - Awaken Your Inner Light
30:43
30:43
Play later
Play later
Lists
Like
Liked
30:43Welcome to this guided transcendence meditation — The Light Within You. This session will help you remember a timeless truth: no darkness can extinguish your inner radiance. In this practice, you’ll slow down, settle into stillness, and reconnect with your inner light — the quiet strength and clarity that has always been with you. Through breathwor…
…
continue reading
1
Guided Meditation for Transcendence | Healing through acceptance
32:24
32:24
Play later
Play later
Lists
Like
Liked
32:24🕊 Guided Meditation for Healing Through Acceptance 🌿 Discover the power of acceptance as the first step toward true healing, inner peace, and self-compassion. In this deeply soothing transcendence meditation, you’ll be guided to release resistance, stop fighting with yourself, and begin to heal by meeting your experience exactly as it is. Through a…
…
continue reading
1
Guided Meditation for transcendence by Raphael Reiter with Binaural Beats
31:57
31:57
Play later
Play later
Lists
Like
Liked
31:57🌱 Special Offer: IM-8 HealthSupport your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.🎁 Get 10% off your first order with code RAPHAEL or this link:https://im8health.com/dis…
…
continue reading
1
What to Do With the Emotions You Can’t Name? | Hard Truths With Love
5:23
5:23
Play later
Play later
Lists
Like
Liked
5:23Some emotions don’t arrive with labels. They live beneath language—unnamed grief, silent rage, tender longing. In this meditation, we explore how to sit with what you can’t explain, honor feelings without fixing them, and heal through presence rather than analysis. This episode blends Stoic wisdom, emotional awareness, and guided reflection to help…
…
continue reading
1
You’re Not Too Much. You’re in the Wrong Room | Hard Truths With Love
5:07
5:07
Play later
Play later
Lists
Like
Liked
5:07What if your sensitivity, depth, and intensity aren’t flaws but signs you’ve been in the wrong room? In this reflection, we explore how to stop shrinking, start seeking sacred belonging, and honor the spaces where your full self is welcomed. 🌿 This episode blends Stoic wisdom, soulful insight, and a guided reflection to help you release self-doubt,…
…
continue reading
1
Guided Meditation for Transcendence: You Are Not Your Thoughts
30:57
30:57
Play later
Play later
Lists
Like
Liked
30:57🌱 Special Offer: IM-8 Health Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day. a 🎁 Get 10% off your first order with code RAPHAEL or this link: https://im8heal…
…
continue reading
1
Guided Meditation for Transcendence: Release Self-Judgment & Embrace Inner Peace
31:57
31:57
Play later
Play later
Lists
Like
Liked
31:57Welcome to this powerful guided meditation to transcend self-judgment, cultivate radical self-acceptance, and reconnect with your unshakable inner peace. If you're struggling with negative self-talk, feelings of unworthiness, or inner criticism—this deeply soothing transcendence meditation is for you. Using a calming, neutral sound as your anchor, …
…
continue reading
1
Guided Meditation For Transcendence - Sound guided
30:57
30:57
Play later
Play later
Lists
Like
Liked
30:57🌱 Special Offer: IM-8 Health Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day. a 🎁 Get 10% off your first order with code RAPHAEL or this link: https://im8health.…
…
continue reading
1
Guided Meditation For Transcendence - Sound Meditation
29:32
29:32
Play later
Play later
Lists
Like
Liked
29:32🌱 Special Offer: IM-8 Health Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day. a 🎁 Get 10% off your first order with code RAPHAEL or this link: https://im8health.…
…
continue reading
🌱 Special Offer: IM-8 Health Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day. a 🎁 Get 10% off your first order with code RAPHAEL or this link: https://im8health.c…
…
continue reading
✨ Tip Jar & Support My Work: https://donate.stripe.com/6oE16w3iUaJ01oc5km https://www.patreon.com/raphaelreiter https://www.buymeacoffee.com/raph 🌿 Explore More Free Resources: ✨ Free Course: Beyond Meditation Learn how to integrate transcendence into your daily life, so you can live with clarity, purpose, and joy. https:…
…
continue reading
1
Guided Meditation for transcendence - sound guided
25:20
25:20
Play later
Play later
Lists
Like
Liked
25:20✨ Tip Jar & Support My Work: https://donate.stripe.com/6oE16w3iUaJ01oc5km https://www.patreon.com/raphaelreiter https://www.buymeacoffee.com/raph 🌿 ✨ What You’ll Experience: Wisdom Reflection: Contemplate Lao Tzu’s teachings on letting go and feeling whole. Letting Go Practice: Release tension and expectations to meet the present …
…
continue reading
1
Guided Meditation for Transcendence - Sound based meditation
28:07
28:07
Play later
Play later
Lists
Like
Liked
28:07🌱 Special Offer: IM-8 Health Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day. 🎁 Get 10% off your first order with code RAPHAEL or this link: https://im8health.com/…
…
continue reading
1
Guided Meditation for Transcendence | Discover Inner Wholeness & Peace
27:33
27:33
Play later
Play later
Lists
Like
Liked
27:33🌱 Special Offer: IM-8 Health Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day. 🎁 Get 10% off your first order with code RAPHAEL or this link: https://im8health.com/d…
…
continue reading
1
Will You Let Regret Define You—Or Refine You?
7:10
7:10
Play later
Play later
Lists
Like
Liked
7:10🌱 Special Offer: IM-8 Health If you’d like to support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend, try IM-8 Health. It’s a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day. 🎁 Get 10% off your first month with code RAPHAEL or thi…
…
continue reading
1
Let Go & Embrace Who You Can Become | Transcendence Meditation
30:19
30:19
Play later
Play later
Lists
Like
Liked
30:19Welcome to this deeply calming guided transcendence meditation, inspired by the timeless wisdom of Lao Tzu in the Tao Te Ching: "When I let go of what I am, I become what I might be." This meditation is designed to help you release limitations, free yourself from old identities, and create space for growth and transformation. So often, we hold onto…
…
continue reading
1
Let Go of Restlessness & Trust the Process | Transcendence Meditation
25:30
25:30
Play later
Play later
Lists
Like
Liked
25:30🧘♂️ Transcendence Meditation for Patience & Inner StillnessGuided Sound Meditation Inspired by the Tao Te Ching | Wait Till the Mud SettlesWelcome to this deeply grounding guided transcendence meditation, inspired by the timeless wisdom of the Tao Te Ching:"Do you have the patience to wait till your mud settles and the water is clear? Can you rema…
…
continue reading
1
Transcendence Meditation for Inner Peace | Guided Sound Meditation
24:40
24:40
Play later
Play later
Lists
Like
Liked
24:40Welcome to this deeply calming guided transcendence meditation, inspired by the timeless wisdom of Eckhart Tolle: "You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level." In this practice, we will explore how to release the need to control, fix, or change the world around you — and inste…
…
continue reading
1
What Is the Soul Hungry For That You Keep Feeding With Noise?
4:40
4:40
Play later
Play later
Lists
Like
Liked
4:40Sign up for FREE early access to Transcendence Training: https://www.raphaelreiter.com/transcendencetraining What Is the Soul Hungry For That You Keep Feeding With Noise? The ache beneath the scrolling. What silence reveals. We live in a time of endless input—scrolling, clicking, refreshing. A thousand voices before you’ve even heard your own. But …
…
continue reading
1
Transcendence Meditation for Embracing Uncertainty | Guided Sound Meditation
24:37
24:37
Play later
Play later
Lists
Like
Liked
24:37Transcendence Meditation for Embracing Uncertainty & Trusting Life Guided Sound Meditation Inspired by Rainer Maria Rilke | Live the Questions Welcome to this deeply grounding guided transcendence meditation, inspired by the timeless wisdom of Rainer Maria Rilke: "Try to love the questions themselves… and live the questions now." In a world obsesse…
…
continue reading
1
Transcendence Meditation for Inner Wisdom & Deep Clarity
27:23
27:23
Play later
Play later
Lists
Like
Liked
27:23Transcendence Meditation for Inner Wisdom & Deep Clarity Welcome to this powerful guided transcendence meditation designed to help you tune into your inner wisdom, release self-doubt, and uncover the deep clarity that already exists within you. 🌟 Inspired by Lao Tzu’s timeless wisdom: "At the center of your being, you have the answer; you know who …
…
continue reading
1
Freedom is Found on the other side of Self-Discipline
6:37
6:37
Play later
Play later
Lists
Like
Liked
6:37TRANSCENDENCE TRAINING: https://www.raphaelreiter.com/transcendencetraining Get these messages daily on Substack: https://raphaelreiter.substack.com Come and Say hello on Insagram: https://www.instagram.com/raphael.reiter My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My g…
…
continue reading
1
Transcendence Meditation for Self-Acceptance | Let Go of Self-Doubt and Find Inner Peace
25:50
25:50
Play later
Play later
Lists
Like
Liked
25:50Welcome to this deeply grounding guided transcendence meditation, inspired by the timeless Zen wisdom of Shunryu Suzuki: “You are perfect as you are, and you could use a little improvement.” This transcendence meditation is designed to help you let go of self-doubt, embrace radical self-acceptance, and discover peace in the present moment. Too ofte…
…
continue reading
1
Guided Meditation to Stop Overthinking | Transcend Mental Noise & Find Inner Peace
26:47
26:47
Play later
Play later
Lists
Like
Liked
26:47Welcome to this deeply calming guided meditation to stop overthinking, inspired by the powerful Stoic wisdom of Seneca: “We suffer more in imagination than in reality.” This session helps you release mental clutter, imagined fears, and unnecessary stress—offering a path back to the present moment. So much of our suffering is not real—it’s a product…
…
continue reading
1
Guided Meditation to Let Go of Control | Transcend Stress & Build Inner Strength
26:06
26:06
Play later
Play later
Lists
Like
Liked
26:06Welcome to this powerful guided meditation for letting go of control and cultivating inner strength, inspired by the timeless wisdom of Marcus Aurelius: “You have power over your mind—not outside events. Realize this, and you will find strength.” This meditation is a grounding practice in Stoic philosophy and transcendence—designed to help you shif…
…
continue reading
1
What If Solitude Isn’t Emptiness, But Spaciousness? Discover the Peace Within Stillness
6:02
6:02
Play later
Play later
Lists
Like
Liked
6:02Solitude isn’t a void to fear—it’s a sacred space for clarity, rest, and creativity. Explore how embracing silence and stillness can reconnect you with your true self and offer deep peace beyond distraction. My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to crea…
…
continue reading
1
Self-Transcendence Meditation: Let Go, Surrender, and Be Free
26:23
26:23
Play later
Play later
Lists
Like
Liked
26:23Welcome to this deeply soothing guided meditation for letting go, surrender, and transcendence, inspired by the timeless wisdom of Rumi: “Try not to resist the changes that come your way. Instead, let life live through you.” This session is designed to help you release resistance, quiet your overthinking mind, and flow with life’s natural rhythm. W…
…
continue reading
1
Into the Cave: The Transcendence of Doing Hard Things
6:09
6:09
Play later
Play later
Lists
Like
Liked
6:09Discover the transformative power of embracing challenge. In a world that glorifies ease, this post invites you to rediscover your strength, resilience, and soul through the fire of doing hard things. Transcend comfort. Awaken your true self. My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for y…
…
continue reading
1
Guided Meditation for Transcendence | Master Your Mind & Find Inner Peace
25:16
25:16
Play later
Play later
Lists
Like
Liked
25:16Welcome to this empowering guided meditation for transcendence, inspired by Marcus Aurelius’ timeless words: "You have power over your mind—not outside events. Realize this, and you will find strength." This session invites you to release distractions, quiet the mind, and reconnect with the strength and serenity that reside within. Using sound as y…
…
continue reading
1
Guided Meditation for Self-Love and Self-Compassion | Embrace Your Worth and Inner Peace
11:13
11:13
Play later
Play later
Lists
Like
Liked
11:13Take a moment to reconnect with yourself through this calming guided meditation for self-love and self-compassion. Designed to help you release self-judgment, soften inner criticism, and cultivate a deep sense of worthiness, this session invites you to turn inward with kindness. If you've been feeling overwhelmed, disconnected, or critical of yours…
…
continue reading
1
Why Secular Spirituality Matters in a Distracted World | A Path for Skeptics with Souls
5:28
5:28
Play later
Play later
Lists
Like
Liked
5:28In an age of algorithms, data, and endless distraction…something essential is missing. Not religion. Not dogma. But depth. Meaning. Connection. Presence. This video is for the skeptics with souls.The seekers who don’t need belief systems—but long for stillness, awareness, and a deeper way to live. 🌿 What you’ll discover: What secular spirituality r…
…
continue reading
1
Is Suffering Optional? How Acceptance Transforms Pain Into Peace
6:21
6:21
Play later
Play later
Lists
Like
Liked
6:21Can we suffer less by resisting less? This powerful reflection explores the difference between pain and suffering, revealing how presence, acceptance, and awareness can transform even our deepest struggles into gateways to peace and freedom. My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for yo…
…
continue reading
1
What If Peace Isn’t a Feeling, But a Decision?
5:40
5:40
Play later
Play later
Lists
Like
Liked
5:40Is peace something you wait for—or something you choose? This powerful reflection redefines peace as a conscious decision, not a fleeting emotion. Learn how to return to presence, calm, and inner strength—even when life feels anything but peaceful. My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity,…
…
continue reading
1
On Dealing with the Self-Absorbed and the Narcissistic
6:33
6:33
Play later
Play later
Lists
Like
Liked
6:33Learn how to protect your peace and set healthy boundaries when facing narcissistic or self-absorbed individuals. In this compassionate yet practical guide, Raphael Reiter shares Stoic-inspired strategies to help you stay grounded, avoid emotional traps, and navigate difficult relationships without losing yourself. Discover how to see clearly, deta…
…
continue reading
1
What is the Sound of your Soul when the World is Quiet?
5:42
5:42
Play later
Play later
Lists
Like
Liked
5:42In a world full of noise and distraction, your soul speaks in stillness. This gentle reflection invites you to turn down the volume of life, reconnect with your inner voice, and rediscover the wisdom that only silence can reveal. My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads …
…
continue reading
Are you more than your titles, trophies, and to-do lists? This honest reflection explores identity beyond performance, challenging the belief that your worth depends on what you accomplish. Discover the freedom of being enough—without needing to prove it. My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our hu…
…
continue reading
1
Guided Meditation for Transcendence | Release Worry & Find Deep Peace
25:55
25:55
Play later
Play later
Lists
Like
Liked
25:55Welcome to this deeply grounding guided meditation for transcendence, inspired by the wisdom of Seneca: "We suffer more in imagination than in reality." This meditation is designed to help you release unnecessary mental suffering, quiet overthinking, and cultivate deep inner peace. Most of our stress does not come from reality—it comes from the min…
…
continue reading
1
What If This Moment Is the Miracle? A Wake-Up Call to Gratitude and Presence
4:55
4:55
Play later
Play later
Lists
Like
Liked
4:55Are you waiting for a miracle while missing the one you're already living? This reflection invites you to stop chasing the future and start recognizing the beauty of now. Discover how ordinary moments hold extraordinary peace, clarity, and meaning. My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity,…
…
continue reading
What if your comfort zone isn’t peace—but quiet fear? This powerful reflection reveals how attachment to comfort can limit your growth, dull your aliveness, and keep you stuck in old stories. Learn to break free and step into the life that’s waiting. My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanit…
…
continue reading