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76. Tired of Being Everyone’s Emotional Manager? 10 Signs You Care Too Much
Manage episode 519871581 series 3438737
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If you’re the one who’s always keeping the peace, smoothing things over, and carrying a hidden weight you can’t quite name, this episode is for you. Tune in to learn how to stop being everyone’s emotional manager and finally put down the load you were never meant to carry.
In this episode, you’ll hear:
- The 10 signs you’re taking on responsibility that isn’t yours
- How people-pleasing turns into emotional over-functioning
- What to do to reclaim your peace without guilt
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