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968 - What To Expect Your First 100 Days Without Porn
Manage episode 493317974 series 3317792
In this episode, Sathiya discusses the first 100 days of quitting pornography, outlining the emotional and psychological phases individuals typically experience. He emphasizes the importance of understanding what to expect during this journey, including the highs and lows of recovery, the necessity of building momentum, and the critical role of community support. Sathiya shares insights from his experience helping others quit porn, providing a roadmap for navigating the challenges of addiction recovery.
Want to know more about our programs? Here you go:
Know more about Sathiya's work:
- Got a Question? Submit It Anonymously Through This Form
- Get A Free Copy of The Last Relapse, A Blueprint For Recovery
- Watch Sathiya on Youtube For More Content Like This
Chapters:
- (00:00) Introduction to Quitting Pornography
- (02:49) Understanding the First 30 Days
- (06:05) Building Momentum in Phase Two
- (08:58) Navigating the Challenges of Phase Three
972 episodes
Manage episode 493317974 series 3317792
In this episode, Sathiya discusses the first 100 days of quitting pornography, outlining the emotional and psychological phases individuals typically experience. He emphasizes the importance of understanding what to expect during this journey, including the highs and lows of recovery, the necessity of building momentum, and the critical role of community support. Sathiya shares insights from his experience helping others quit porn, providing a roadmap for navigating the challenges of addiction recovery.
Want to know more about our programs? Here you go:
Know more about Sathiya's work:
- Got a Question? Submit It Anonymously Through This Form
- Get A Free Copy of The Last Relapse, A Blueprint For Recovery
- Watch Sathiya on Youtube For More Content Like This
Chapters:
- (00:00) Introduction to Quitting Pornography
- (02:49) Understanding the First 30 Days
- (06:05) Building Momentum in Phase Two
- (08:58) Navigating the Challenges of Phase Three
972 episodes
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