Best Sathiya Sam Podcasts (2025)

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Discovering the Man Within: Sathiya Sam 43:39

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3d ago43:39

43:39

In this episode of the Addict IIAthlete podcast, Coach Blu Robinson speaks with Sathiya Sam about the complexities of pornography addiction, its impact on individuals and relationships, and the importance of open conversations about sexuality. Sathiya shares his personal journey of overcoming a 15-year addiction and discusses the significance of co…

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198: Expert Unveils Secret to 3 Roots Causing Addiction to P*rn with Sathiya Sam 51:47

10d ago51:47

51:47

Send us a text Fire Forged Leader Podcast | Hosted by Steve Baumgartner He was a pastor releasing a worship album—while secretly trapped in pornography addiction. Today, Sathiya Sam has helped over 1,000 men break free through his company DeepClean Coaching, combining neuroscience, faith, and emotional maturity to rebuild men from the inside out. I…

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2705: How to Quit Pornography with Sathiya Sam 1:25:39

25d ago1:25:39

1:25:39

How to Quit Pornography with Sathiya Sam Helping men quit pornography. (1:57) Audience success stories. (2:40) Compassion goes a long way. (5:40) The role of shame. (8:38) Healthy amount vs. addiction. (11:05) Defining intimacy. (17:05) Quitting withdrawals. (18:04) Strategies to quit pornography. (20:15) How much of an issue is it than people real…

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2725: The Perfect Fitness/Biohacking Day 28:10

21m ago28:10

28:10

The Perfect Fitness/Biohacking Day The perfect 24 hours for fitness and biohacking broken down from beginning to end. (2:13) #1 - Wake up (starts the night before after 8 hours of sleep), drink 16 ounces of water with electrolytes, and go outside to get sun (without your phone). (4:22) #2 - Eat a high-protein (30-50 grams) breakfast with some fats …

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1040 - Ted Shimer: The Issue That Pastors Are Struggling With 1:03:32

1h ago1:03:32

1:03:32

In this conversation, Ted Shimer discusses the founding of the Freedom Fight, an organization dedicated to helping individuals overcome pornography addiction through a biblically-based approach. He shares insights on the challenges faced by church leaders regarding pornography, the importance of accountability, and the need for a restorative cultur…

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2724: Fix Your Gut, Fix Your Body - The Benefits of Probiotics 1:44:47

19m ago1:44:47

1:44:47

Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Gr…

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2723: What Would Happen to Your Body if You Only Did 1 Lift a Day? 1:10:36

25m ago1:10:36

1:10:36

Mind Pump Fit Tip: What would happen to your body if you only did 1 lift a day? (2:33) When your kids start to parent you. (18:51) The stress around birthdays and holiday planning. (21:41) What are the things that the data shows the people who are diagnosed with ADHD are worse at and better at? (26:56) Average IQ scores in every state. (38:11) Usin…

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1039 - Q&A: How Do I Heal From Memories I Don't Have? 11:24

28m ago11:24

11:24

In this conversation, Sathiya discusses the impact of childhood experiences on adult sexual issues, emphasizing the importance of addressing past wounds to achieve true personal growth and healing. He highlights the tension between the desire for progress and the necessity of reflection. Know more about Sathiya's work: Join Deep Clean Inner Circle …

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2722: Fish Oil: Scam or Super Supplement? w/ Angelo Keely 1:15:22

13h ago1:15:22

1:15:22

Kion Angelo Keely His main role with Kion. (2:01) How often do people cut corners? (4:05) The two paths with supplement companies —and why Kion chose the boring route. (9:10) Beating everyone with quality and education. (11:40) His greatest blind spot. (13:23) Essential amino acids vs. Whey protein powder for overcoming anabolic aging. (16:30) What…

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1038 - Use This Tool To End Nice Guy Syndrome And Quit P*rn At The Same Time 10:36

4d ago10:36

10:36

In this conversation, Sathiya discusses the intertwined issues of corn addiction and Nice Guy Syndrome, particularly among Christian men. He explains how both issues stem from similar root causes, such as maternal wounds and a lack of emotional awareness. Sathiya emphasizes the importance of healing these wounds and building emotional awareness as …

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2721: The Problem With "Science Bros" Fitness Advice 1:42:46

3d ago1:42:46

1:42:46

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Why you need to be careful when taking "science bros" advice. (3:06) Service makes a HUGE difference. Sal's experience at Disneyland. (17:58) The secret to rapid hair regrowth. (31:56) Caldera Lab's new hair care system. (34:13) Weight-loss drugs …

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1037 - How NoFap Changed My Life Completely (Testimony) | ft. Kirby P. 13:32

2d ago13:32

13:32

In this conversation, Kirby shares his transformative journey from struggling with addiction and facing a divorce to finding recovery and personal growth through the Deep Clean program. He discusses the challenges he faced, the importance of community support, and the spiritual insights he gained along the way. Kirby emphasizes the need for persona…

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199: God Told Me to End It....Here's Why.... 11:49

2d ago11:49

11:49

Send us a text 🔥 It’s not the end… it’s the beginning. After 199 episodes of leadership, grit, and growth, host Steve Baumgartner closes one powerful chapter and steps boldly into a new calling: The Sacred Gentlemen. In this final episode of The Fire Forged Leader Podcast, Steve reflects on the journey that shaped him, the incredible people who’ve …

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2720: Metabolic Healing vs Fat Loss: Which Comes First? 32:08

4d ago32:08

32:08

Metabolic Healing vs Fat Loss: Which Comes First? Understanding the importance of your metabolic health, and defining metabolism in a nutshell. (1:58) Defining a "broken metabolism" and how it got that way. (4:09) What it feels like. (18:42) How to "fix" your metabolism. (20:04) What does that then feel like? (28:01) The success is in the setup. (2…

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1036 - Dr Kingley Okonkwo: Your Relationships Won't Last Long Without This! 1:00:10

4d ago1:00:10

1:00:10

In this episode, Dr. Kingsley and Sathiya delve into the concept of emotional baggage that everyone carries due to past traumas. It emphasizes that while everyone has baggage, the size and visibility of that baggage vary among individuals. Understanding this can foster tolerance and compassion in relationships, as everyone brings their own set of c…

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2719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way 1:49:03

9d ago1:49:03

1:49:03

Mind Pump Fit Tip: The MOST data-supported, non-obvious ways that fitness impacts your life in a positive way. (2:08) Putting their heart into their profession. (26:15) Fascinating results from ONLY eating eggs. (28:11) The value of taking digestive enzymes. (36:45) Sports and business savants. (39:08) Burnout rates between men and women. (43:30) P…

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2718: Should You Train Like an Athlete? 1:11:13

9d ago1:11:13

1:11:13

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Does everyone need to train like an athlete? (1:51) How a father's fitness habits impact their sperm. (24:32) We live in such a broken world. (26:45) A barrier to 'doom-scrol…

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1035 - Why Porn Is Spiritually Dangerous For Christians 13:18

7d ago13:18

13:18

In this episode, Sathiya Sam addresses the complex relationship between faith and pornography addiction. He explores common questions regarding God's forgiveness, the nature of blessings, and the consequences of sexual sin. Through personal anecdotes and biblical references, Sathiya emphasizes the importance of character development and the assuran…

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2717: Pain Isn't What You Think w/ Dr. Jordan Shallow 1:26:18

8d ago1:26:18

1:26:18

Jordan Shallow Keeping skin in the game. (2:12) What is pain? How to differentiate it from an injury. (5:50) Pain is a perception. (11:55) Active inference. (24:12) Minimizing the prediction error model. (25:49) Does exercise change your relationship with pain? (30:43) The dualism between the mind and the brain. (40:10) Trying to see things mechani…

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1034 - 5 Weird Benefits of Quitting Porn 10:34

8d ago10:34

10:34

In this conversation, Sathiya discusses the profound benefits of quitting pornography, highlighting five unexpected advantages that can lead to significant improvements in various aspects of life. He emphasizes the importance of recovery and personal growth, encouraging listeners to consider the positive changes that can come from breaking free fro…

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2716: Are You Fitter Than the Average Person? 1:44:15

9d ago1:44:15

1:44:15

Mind Pump Fit Tip: Are you fitter than average? The standards for men and women, connected to longevity. (2:51) Advocating for full-body workouts vs. body part splits. (21:43) Best peptide combos with Sal. (31:57) Topical vs. injectable. (34:56) Why is there order and why is there good? (36:58) AI craziness! (39:55) The value of sports for kids. (4…

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1033 - Q&A: How Do I Resolve My Daddy Issues? 10:35

9d ago10:35

10:35

In this episode, Sathiya addresses the complexities of overcoming pornography addiction, particularly focusing on the impact of childhood dynamics and parental affirmation. He emphasizes the importance of recognizing the roots of these issues and offers practical steps for healing, including connecting with God as a source of validation and affirma…

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2715: 7 Lies That Destroy Men 38:19

11d ago38:19

38:19

7 Lies That Destroy Men 7 Lies That Destroy Men. (1:33) #1 - Pornography, what's the big deal? (3:01) #2 - Video games, they're fun. (12:39) #3 - Consumerism. (18:55) #4 - Your value is connected to how much you can earn. (22:07) #5 – Passivity. (26:06) #6 – Alpha male/False masculinity. (30:32) #7 - Chase lots of women. (32:06) Related Links/Produ…

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1032 - Ruslan KD: This Is What Most People Get Wrong! 1:12:45

11d ago1:12:45

1:12:45

In this engaging conversation, Ruslan KD discusses his journey from being a refugee to becoming a prominent content creator and author of 'Godly Ambition.' He shares insights on the impact of trauma, the importance of community, and the balance between ambition and purpose. The discussion also delves into the evolution of content creation, time man…

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2714: The Best Exercise Combos for Each Body Part 1:51:25

13d ago1:51:25

1:51:25

Mind Pump Fit Tip: The Best Exercise Combos for Each Body Part. (2:02) Risk vs reward. (20:00) Nothing builds bone like strength training. (28:39) Defining a hypocrite. (31:39) Comparing a Megalodon to a Great White. (35:23) Planet Fitness is listening to market trends. (42:08) Fall asleep and stay asleep with Brain.fm. (46:47) A wild story involvi…

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2713: Why It's So Hard to Stay Fit (and What to Do About It) 1:13:03

14d ago1:13:03

1:13:03

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Why is it so hard to be fit and healthy? Find the solution for yourself. (2:08) The value of daydreaming. (24:48) Outsourcing thinking. (26:21) When will every household have…

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1031 - What To Do If Your Child Has Seen Porn 12:55

14d ago12:55

12:55

In this episode, Sathiya discusses the critical issue of children's exposure to pornography and provides practical advice for parents on how to navigate this sensitive topic. He emphasizes the importance of open communication, establishing boundaries, encouraging healthy activities, and being a positive role model. The conversation is structured ar…

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2712: The 5 Biggest Fitness Mistakes Middle-Aged Women Make that Destroy Progress 33:19

15d ago33:19

33:19

The 5 Biggest Fitness Mistakes Middle-Aged Women Make that Destroy Progress This can be a difficult demographic to train. (1:23) The 5 Biggest Fitness Mistakes Middle-Aged Women Make that Destroy Progress #1 - Not prioritizing lifting. (4:43) #2 – Doing too much cardio. (12:16) #3 - Eating too little. (18:28) #4 - Not eating enough protein. (23:41)…

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1030 - The Difference Between Striving & Trusting In God 10:57

15d ago10:57

10:57

In this episode, Sathiya explores the balance between trusting God and taking action in our lives. He emphasizes that faith should not lead to passivity and discusses the importance of understanding the seasons of life we are in. By sharing personal experiences and biblical insights, he encourages listeners to engage actively in their faith while r…

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2711: Should You Do Cardio Before or After Weights? 1:41:11

16d ago1:41:11

1:41:11

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Should You Do Cardio Before or After Weights? The rules when it comes to workout programming. (2:55) Silly social media comments, and making life easier. (22:58) The future of skincare. (28:21) Jump roping is underrated. (31:21) The best "biohack.…

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1029 - How To Handle Living With People Who Trigger You 8:57

16d ago8:57

8:57

In this episode, Sathiya discusses the challenges of maintaining sexual integrity in the face of triggering relationships. He emphasizes the importance of personal ownership, setting boundaries, and building a supportive community to aid in recovery. The conversation highlights practical steps for managing triggers and fostering healthy interaction…

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197: Without Building These 3 Things, Men WILL Suffer! 28:51

19d ago28:51

28:51

Send us a text Summary: In this powerful episode of the Fire Forged Leader Podcast, Steve Baumgartner shares his raw personal journey — from brokenness and addiction to becoming a leader forged through faith, discipline, and relentless growth. Steve reveals why rebuilding your life begins with honoring your body as a temple, leading through service…

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Embracing the Process with Ultra Runner, Jaime McDonald 45:53

17d ago45:53

45:53

Athlete's Take Your Mark, Get Set, Its Time for the Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jamie McDonald, an ultra runner and nutrition coach in recovery. They discuss Jamie's journey through addiction, the importance of support systems, and how athletics can serve as a powerful t…

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2710: Live to 100 w/ These Proven Steps 30:51

18d ago30:51

30:51

Follow These 8 Steps to Live to 100 Genetics role and the difference between health-span and longevity. (1:47) Follow These 8 Steps to Live to 100 #1 - Eating a nutrient-dense, whole food diet. (5:26) #2 - Maintaining a healthy body weight. (9:36) #3 - Exercising regularly (moderate intensity). (10:41) #4 - Prioritizing sleep. (14:10) #5 - Managing…

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1028 - Larry Hagner: How To Succeed As A Father 1:00:46

20d ago1:00:46

1:00:46

In this conversation, Sathiya and Larry Hagner explore the transformative journey of fatherhood, emphasizing the importance of alignment with partners, the art of asking questions, and the cultivation of patience. They discuss the significance of modeling healthy relationships for children and the continuous pursuit of growth as a father. Larry sha…

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2709: Diet Smarter, Not Harder: Mind Pump's Top Hacks 1:46:23

21d ago1:46:23

1:46:23

Mind Pump Fit Tip: Our Favorite Diet Hacks. (2:11) Highlighting the human pretentiousness. (28:18) Beauty is in the eye of the beholder, psyop. (32:48) The dangers of 'forever chemicals'. (40:21) Going down the 3rd rail with Mind Pump: Politicizing posts, and Tylenol and pregnant women backlash. (47:56) Mind Pump's go-to alcoholic beverage. (55:35)…

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2708: The Right Cardio for You (Listener Coaching) 1:13:21

21d ago1:13:21

1:13:21

Mind Pump Fit Tip: Best Forms of Cardio for Every Goal. (2:14) Dad hacks to playing with your kids that will minimize energy expenditure. (23:44) Probiotics and performance. (27:21) The dinner time sweet spot. (29:27) Hardest and easiest clients to train. (34:36) The anti-inflammatory and antimicrobial effects of manuka honey. (41:43) Third man syn…

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1027 - Porn Brain Quiz (Are You An Actual Addict?) 7:16

23d ago7:16

7:16

In this episode of The Man Within Podcast, Sathiya Sam discusses the impact of pornography on the brain, introducing listeners to a self-assessment test to evaluate their relationship with porn. He explains four major brain changes caused by pornography: desensitization, hypofrontality, sensitization, and reduced stress response. Each change is acc…

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2707: How to Boost Your Testosterone Naturally 28:54

24d ago28:54

28:54

Boosting Testosterone Naturally RAISE your testosterone 20-40% naturally backed by science. (1:38) 6 Ways to Boost Your Testosterone Naturally #1 - Lift weights. (8:45) #2 - Prioritize sleep. (12:05) #3 - Optimize vitamin D. (18:36) #4 - Optimize zinc and magnesium. (20:34) #5 - Lower cortisol. (22:43) #6 – Supplements. (24:00) Related Links/Produc…

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1026 - 7 Weird Side Effects of Viewing Porn 10:55

22d ago10:55

10:55

In this conversation, Sathiya discusses the detrimental effects of pornography on mental health, relationships, and physical well-being. He highlights seven specific side effects, including eating disorders, infertility, low working memory, and erectile dysfunction, emphasizing the need for awareness and recovery. The discussion also touches on the…

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2706: The Best 3-Day a Week Back Routine (Listener Live Coaching) 1:32:13

23d ago1:32:13

1:32:13

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The Best 3-Day a Week Back Routine. (3:13) Winning with high-protein snacks. (22:15) The dark side of dating apps. (24:47) When you are jacked, they will find you. (35:11) Kids are sponges. (38:54) The Schafer's Disney Halloween Bash. (40:55) Reli…

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1025 - 3 Keys Your Marriage Needs To Survive Your Porn Addiction 11:46

25d ago11:46

11:46

In this episode, Sathiya discusses the impact of pornography on marriage, emphasizing the importance of honesty, consistency, and taking massive action to maintain a healthy relationship. He introduces the concept of a 'relationship bank account' to illustrate how actions can either deposit or withdraw from the trust and health of a marriage. The e…

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196: Hard-Target Yourself: How Navy SEAL Tommy Richardson Rebuilt His Faith, Family, and Leadership After the Battle With Tommy Richardson 1:14:16

26d ago1:14:16

1:14:16

Send us a text 🔥 Summary What if the biggest battle you’ll ever fight isn’t overseas — but inside your own mind? Former Navy SEAL Tommy Richardson went from staring down his father’s gun at 14 to leading elite warriors and rebuilding his life through faith, discipline, and purpose. In this episode of the Fire Forged Leader Podcast, host Steve Baumg…

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1024 - Allen Parr: Worship Mistake Many Make 1:02:18

25d ago1:02:18

1:02:18

In this engaging conversation, Sathiya and Allen explore the evolution of worship, the importance of truth in spiritual teachings, and the challenges surrounding sexual sin. They discuss the significance of finding purpose through personal pain and the role of digital ministry in today's world. Allen shares insights on discipleship, accountability,…

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2704: How to Finally Reach Peak Fitness (Listener Live Coaching) 1:35:06

27d ago1:35:06

1:35:06

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The Secret to Ultimate Fitness. (1:57) An example of a dysfunctional way of promoting health & fitness. (18:40) Teaching the youngins' what's up. (22:33) The reading level in America. (25:27) Betting on entrepreneurship opportunities in America. (…

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2703: Best Ways to Strength Train Without Weights or Machines 1:04:28

28d ago1:04:28

1:04:28

Mind Pump Fit Tip: Best Ways to Strength Train Without Weights or Machines. (1:58) Iron sharpens iron. (23:15) Get stronger muscles with red-light therapy. (30:36) Sitting vs standing when wiping. (34:49) AI hallucinations. (37:42) Predicting future trends. (44:45) The Good vs. The Great. (51:01) #Quah question #1 – With progressive overload, is it…

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1023 - This Is Why Jesus Didn't Give In To Lust & Porn 13:48

28d ago13:48

13:48

In this episode, Sathiya discusses the importance of understanding Jesus as the standard for believers, particularly in relation to temptation and sin. He emphasizes that while Jesus was without sin, he experienced temptation, and this distinction is crucial for personal growth. Sathiya encourages listeners to view temptations as opportunities for …

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2702: 5 Obstacles to Being a Strong Dad 24:55

29d ago24:55

24:55

5 Obstacles to Being a Strong Dad The challenges faced once becoming a dad. (1:11) 5 Obstacles to Being a Strong Dad #1 – Time. (5:17) #2 – Diet. (12:08) #3 – Sleep. (16:03) #4 – Pain. (20:45) #5 – White or Blue collar worker. (22:16) Related Links/Products Mentioned Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No code f…

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1022 - Crush Shame After A Relapse With This Secret Tool 11:02

1M ago11:02

11:02

In this episode, Sathiya discusses the impact of shame on recovery from relapse, emphasizing the importance of understanding the neuroscience behind shame and providing practical strategies to overcome it. He highlights the role of dopamine in the relapse process and offers actionable steps to reset one's emotional state, including meditation, pray…

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2701: Lifting Heavy vs. Lifting Light, Which Is better? (Listener Live Coaching) 1:45:07

30d ago1:45:07

1:45:07

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What are the big differences between lifting heavy vs lighter? (2:35) Training your CNS for change. (21:46) The unliftable man. (28:24) Leverage. (29:47) Kids say the darndest things. (32:42) Coaching your son. (33:52) Learning how to lose. (35:45…