Best Sathiya Sam Podcasts (2025)

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981 - Q&A: I'm Still A Virgin. Is Something Wrong With Me? 8:32

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1h ago8:32

8:32

In this episode, Sathiya addresses a listener's question about dealing with feelings of inadequacy related to virginity and relationship status. He emphasizes the importance of reframing one's perspective on virginity, the dangers of comparison, and the value of celebrating others' successes. Sathiya encourages the listener to focus on personal gro…

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980 - How To Connect With God During Recovery 11:03

3h ago11:03

11:03

In this episode, Sathiya discusses the importance of connecting with God during recovery from addiction, emphasizing that true recovery involves more than just abstaining from harmful behaviors. He highlights the significance of spiritual practices such as prayer, worship, and reading the Bible, and how these can foster a deeper relationship with G…

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979 - Manny Arango: Chaos Isn’t Sin - It’s Worse (Biblical Truth You’ve Never Heard) 1:02:39

11h ago1:02:39

1:02:39

In this conversation, Dr. Manny Arango discusses the themes of chaos and order, emphasizing their relevance in various aspects of life, including relationships, entrepreneurship, and personal growth. He explores the biblical interpretation of chaos, the importance of internal freedom, and how to navigate the complexities of life while maintaining o…

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978 - Becoming Who You’re Meant to Be in Christ 24:46

4d ago24:46

24:46

In this conversation, Sathiya explores the tension between personal desires and living a life that honors God as a Christian. He shares his journey of reconciling his aspirations with his faith, emphasizing that God is interested in our desires. Sathiya provides practical steps for listeners to identify and pursue their God-given desires while ensu…

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977 - Q&A: Does It Ever Get Easier To Say No? 9:01

5d ago9:01

9:01

In this episode, Sathiya addresses listener questions about the challenges of recovery from pornography and sexual sin. He emphasizes that while recovery can be hard, it is a normal part of the journey. Sathiya reassures listeners that it does get easier to say no to temptations over time, and encourages them to keep pushing forward, as perseveranc…

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976 - Easy Ways To Optimize Tech To Quit Porn 13:02

6d ago13:02

13:02

In this episode, Sathiya discusses effective strategies for optimizing technology to combat pornography addiction. He emphasizes the importance of managing tech, particularly smartphones, to reduce triggers and establish healthy boundaries. The conversation covers practical steps such as removing distracting apps, setting daily limits, and creating…

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975 - Paul Robson: From Porn and Polyamory to Faith and Fatherhood 58:07

8d ago58:07

58:07

In this conversation, Paul shares his transformative journey from being an angry atheist to embracing Christianity and redefining masculinity through his brand, Manifesto. He discusses the impact of relationships, the importance of celibacy in spiritual awakening, and the necessity of accountability among men. Paul emphasizes the significance of tr…

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974 - The Role of Friendship in a Man's Journey 13:53

11d ago13:53

13:53

In this conversation, Sathiya Sam discusses the rising loneliness among men, emphasizing the importance of building intentional friendships. He differentiates between being alone and feeling lonely, highlighting that loneliness is an internal state that can be addressed through intentional actions. Sathiya shares insights on the significance of fri…

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973 - Stewards of Freedom 11:43

12d ago11:43

11:43

In this episode, Sathiya Sam discusses the concept of being stewards of freedom, emphasizing that freedom is not a binary state but rather a spectrum. He highlights the importance of gratitude in recognizing progress and encourages listeners to focus on incremental improvements in their journey towards freedom, particularly in the context of overco…

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972 - The 7 Secrets of Integrity 11:46

16d ago11:46

11:46

In this episode, Sathiya discusses the seven secrets of integrity, particularly in the context of recovery from pornography addiction. He emphasizes the importance of integrity in personal growth and the necessity of community support. Each secret offers practical advice for overcoming challenges and achieving lasting freedom, focusing on the signi…

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971 - Josh Knabb: Is Psychology Biblical? 58:39

18d ago58:39

58:39

In this conversation, Dr. Josh Knabb, a Christian psychologist, discusses the integration of faith and psychology, emphasizing the importance of understanding mental health within Christian communities. He explores the challenges believers face in embracing therapy, the role of mindfulness and meditation in healing, and the significance of attachme…

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970 - You Might Be In Danger 12:06

21d ago12:06

12:06

In this conversation, Sathiya shares his personal journey from being a pornography addict to becoming a specialized addiction coach. He discusses the dangers of pornography, particularly its affordability, accessibility, and anonymity, which contribute to its widespread consumption. Sathiya emphasizes the importance of recognizing the signs of addi…

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969 - What's Worse: Edging or Slipping? (Debunking "Gooning") 10:04

22d ago10:04

10:04

In this episode of the Man Within Podcast, Sathiya Sam dives into the myths surrounding recovery from pornography addiction, specifically addressing the differences between edging and slipping. He emphasizes the importance of focusing on root causes rather than getting caught up in minor behaviors. Sathiya also discusses the concept of gooning and …

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968 - What To Expect Your First 100 Days Without Porn 10:56

23d ago10:56

10:56

In this episode, Sathiya discusses the first 100 days of quitting pornography, outlining the emotional and psychological phases individuals typically experience. He emphasizes the importance of understanding what to expect during this journey, including the highs and lows of recovery, the necessity of building momentum, and the critical role of com…

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967 - Shawn Bonneteau: Community Power in Personal Growth 1:09:13

25d ago1:09:13

1:09:13

In this engaging conversation, Shawn Bonneteau reflects on his two-year journey as a lead coach at Deep Clean, discussing the profound impact of coaching, community, and personal growth. He shares insights on cultural adaptation while living in the Czech Republic, the challenges of learning a new language, and the importance of inner child work in …

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966 - How To Discover Your Purpose In Life 25:32

28d ago25:32

25:32

In this conversation, Sathiya explores the profound question of life's purpose, emphasizing the importance of understanding one's calling, skills, and passions. He introduces a framework consisting of three macronutrients—calling, skills, and passions—that must converge to achieve true fulfillment. Sathiya also discusses common scenarios where indi…

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965 - What Does The Bible Say About Online Pornography? 9:48

29d ago9:48

9:48

In this episode, Sathiya explores the theological perspective on online pornography, emphasizing the importance of sexual morality defined as consensual sexual activity between a husband and wife. He discusses the concepts of intimacy and commitment, explaining how they relate to sexual behavior and the implications of pornography on relationships.…

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964 - This Is Why Things Get Worse When You Try To Stop 9:54

30d ago9:54

9:54

In this episode, Sathiya discusses the challenges faced when trying to quit pornography, emphasizing that struggles often intensify after making the decision to quit. He explores the psychological and spiritual aspects of this journey, encouraging listeners to persevere through difficulties and highlighting the importance of community support and a…

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963 - Josh & Heather Bell: A Doctor vs Former Addict 1:02:17

1M ago1:02:17

1:02:17

This conversation explores the complexities of addiction treatment through the perspectives of two professionals, Heather and Josh, who share their personal journeys and insights into the stigma, politics, and treatment approaches surrounding addiction. They discuss the importance of understanding the underlying causes of addiction, the role of cho…

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962 - How Porn Damages Your Brain 21:23

1M ago21:23

21:23

In this conversation, Sathiya explores the profound effects of pornography on the brain, detailing how it alters brain function and behavior. He discusses the neuroscience behind addiction, including decreased stress response, reduced prefrontal cortex activity, sensitization, and desensitization. Sathiya emphasizes the importance of understanding …

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961 - Q&A: How Do I Get Past My Core Lies? 10:40

1M ago10:40

10:40

In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming insecurities, particularly the fear of not being in control and the desire for security. He emphasizes the importance of vulnerability in healing and suggests focusing on one core issue at a time. Sathiya shares personal anecdotes and insights on bui…

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960 - 4 Research-Backed Signs You're Addicted To Porn 11:34

1M ago11:34

11:34

In this conversation, Sathiya discusses the four indicative features of problematic pornography use: tolerance, pornographic binges, tab jumping, and edging behaviors. He explains how these behaviors manifest and their implications for individuals struggling with pornography addiction. The conversation emphasizes the importance of recognizing these…

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959 - Christine Jewell: Balancing Success and Marriage 1:00:36

1M ago1:00:36

1:00:36

In this conversation, Sathiya and Christine delve into the challenges faced by high-performing individuals in their marriages, particularly the phenomenon known as 'roommate syndrome.' They explore the tension between career success and marital intimacy, emphasizing the importance of intentionality and clarity in relationships. The discussion highl…

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958 - How to Talk to Your Partner About Porn Addiction 20:29

1M ago20:29

20:29

In this conversation, Sathiya discusses the challenging yet crucial topic of confessing a porn addiction to a partner. He emphasizes the importance of honesty and the potential consequences of secrecy. The discussion outlines the process of disclosure, highlighting that it should be an ongoing conversation rather than a one-time event. Sathiya prov…

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957 - How You Quit Is How You Slip 8:50

1M ago8:50

8:50

In this episode, Sathiya Sam discusses the concept of quitting and how the manner in which one quits can influence their recovery journey. He emphasizes the difference between a cold turkey approach and a gradual change, highlighting that those who quit hard often experience harder relapses. The conversation explores the importance of understanding…

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956 - Brain Wars: The Left & Right Brain Battle For Porn 10:04

1M ago10:04

10:04

In this episode, Sathiya discusses the interplay between the left and right brain in the context of pornography recovery. He emphasizes the importance of understanding both logical and emotional aspects of decision-making, particularly in relation to addiction and recovery. The conversation highlights the need for solutions that address deeper emot…

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955 - Jonah Wiley: The Bible Teacher's Journey 49:00

2M ago49:00

49:00

In this conversation, Jonah discusses the evolution of their role as a Bible teacher and influencer on social media, particularly TikTok. He shares his journey from traditional teaching to engaging with a digital audience, emphasizing the importance of addressing the challenges faced by Gen Z, including loneliness and mental health issues. Jonah ad…

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954 - Integrity Secret 7 - Imperfect Action 12:14

2M ago12:14

12:14

In this episode of the Man Within Podcast, Sathiya Sam wraps up the Integrity Secrets series with a focus on the concept of imperfect action. He emphasizes the importance of taking action, even if it's not perfect, to avoid the pitfalls of procrastination and perfectionism. Sathiya shares insights on fatherhood, the impact fathers have on their chi…

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953 - Integrity Secret 6 - Heal Your Inner Child 12:37

2M ago12:37

12:37

In this episode of the Man Within Podcast, Sathiya discusses the importance of inner child work as a means of emotional healing and trauma recovery. He outlines a four-step process for healing the inner child, emphasizing the significance of locating, learning about, leading, and inviting Jesus into the healing process. The conversation also highli…

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952 - Integrity Secret 5 - Invest In Relationships 11:00

2M ago11:00

11:00

In this episode of the Man Within Podcast, Sathiya discusses the importance of investing in relationships as a key to integrity and recovery. He emphasizes that all resources, including money and time, should be viewed as investments rather than expenditures. The conversation highlights the necessity of having supportive relationships, including a …

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951 - Integrity Secret 4 - Into Me See 13:04

2M ago13:04

13:04

In this episode of the Man Within Podcast, Sathiya delves into the concept of intimacy as a core issue in struggles with pornography and sexual misbehavior. He emphasizes that these issues are not merely behavioral but stem from deeper intimacy disorders. Sathiya discusses the importance of emotional connection, self-awareness, and community suppor…

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950 - John Eldredge: The Real Reason Men Stay Addicted 59:03

2M ago59:03

59:03

In this conversation, John and Sathiya explore the detrimental effects of busyness on spiritual connection and the importance of cultivating communion with God amidst a technology-driven world. They discuss practical steps to reduce distractions, the significance of experiencing God's presence, and the healing that comes from intimacy with Christ. …

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949 - Integrity Secret 3 - Master Temptation 9:10

2M ago9:10

9:10

In this episode of the Man Within podcast, Sathiya delves into the theme of mastering temptation as part of the Integrity Secrets series. He emphasizes the importance of understanding triggers and temptations, encouraging listeners to embrace rather than suppress them. By asking critical questions about what these temptations offer, individuals can…

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948 - Integrity Secret 2 - Track Macro 11:18

2M ago11:18

11:18

In this episode of the Man Within Podcast, Sathiya discusses the importance of tracking macros in recovery from porn addiction. He emphasizes the flaws of counting streaks and introduces a progress tracker that focuses on macro trends rather than short-term successes. The conversation highlights the significance of understanding triggers and how to…

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947 - Integrity Secret 1 - Don't Rewire Your Brain 10:35

2M ago10:35

10:35

In this episode, Sathiya introduces a seven-part series focused on integrity and personal growth, particularly in the context of recovery from pornography addiction. He emphasizes the importance of aligning one's values with daily behavior and discusses the dangers of the 'rewire your brain' mentality. Instead, he advocates for a long-term mindset,…

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946 - Scott Ste Marie: Why Inner Peace Can’t Be Found in Self-Help Books 1:03:05

2M ago1:03:05

1:03:05

In this conversation, the Sathiya and Scott explore the journey into neuroscience, particularly focusing on the understanding of depression and anxiety. They discuss the significance of the inner critic, its origins in childhood, and how it affects mental health. The dialogue emphasizes the importance of self-compassion in recovery and the balance …

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945 - Q&A: How Long Until My Dopamine System Resets? 10:18

2M ago10:18

10:18

In this episode of The Man Within Podcast, Sathiya discusses the complexities of the dopamine system, particularly in relation to addiction and recovery. He addresses a listener's question about the duration of unresponsive dopamine in the system and emphasizes the importance of understanding triggers rather than merely suppressing them. Sathiya hi…

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944 - Fight Temptations Real-Time With This Key 10:17

2M ago10:17

10:17

In this episode, Sathiya discusses effective strategies for managing temptations in real-time, emphasizing the importance of recovery work and self-awareness. He provides practical tips such as controlling breathing, moving the body, and seeking positive input to combat urges. The conversation also highlights the role of faith in dealing with tempt…

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943 - Dan Go: I Quit Porn And Never Looked Back 59:58

2M ago59:58

59:58

In this conversation, Dan Go shares his personal journey of overcoming pornography addiction, emphasizing the importance of self-awareness and journaling in understanding the underlying reasons for his behavior. He discusses the parallels between quitting alcohol and pornography, highlighting the impact of these addictions on relationships and pers…

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942 - Keys For Long-Term Consistency 10:34

2M ago10:34

10:34

In this episode of the Man Within Podcast, Sathiya Sam discusses the critical theme of consistency in personal growth and recovery. He emphasizes that everyone has the ability to be consistent in various aspects of life, even if they feel they struggle with it. Sathiya outlines three key strategies for achieving long-term consistency: starting smal…

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941 - Q&A - If I Repent, Then Sin Again, Will God Still Help Me? 11:52

2M ago11:52

11:52

In this episode, Sathiya Sam addresses a listener's question about the struggle with sin, particularly focusing on the cycle of relapse and the importance of returning to foundational practices in faith. He emphasizes that God's nature remains unchanged and encourages listeners to simplify their approach to recovery by focusing on basic spiritual p…

1
4 Steps To Improve Your Mental Health w/ Ben Bennett 27:51

2M ago27:51

27:51

Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen mental health challenges like anxiety, depression, stress, and experience greater peace, fulfillment, and happiness…

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940 - Parker Hymas: You are not watching Porn... You are watching R*pe 57:05

2M ago57:05

57:05

In this conversation, Parker discusses his journey with Fight the New Drug, an organization dedicated to raising awareness about the harmful effects of pornography. He shares insights on the changing public perception of pornography, the importance of education and awareness, and the societal impacts of porn consumption. The discussion also touches…

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939 - How To Be There For Your Wife During Recovery 11:52

3M ago11:52

11:52

In this episode of the Man Within Podcast, Sathiya Sam discusses how husbands can support their wives during recovery from personal struggles. Drawing from a recent expert call with Lila Peyser, he emphasizes the importance of personal health for men in relationships. The conversation explores the need for men to focus on their own well-being to fo…

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938 - Q&A - I'm Free of Porn, How Do I Get Free of Lust? 10:02

3M ago10:02

10:02

In this episode, Sathiya addresses a listener's question about struggling with lust after overcoming pornography. He emphasizes the importance of understanding the motives behind lustful thoughts and the need for deep internal transformation to achieve lasting freedom. Sathiya discusses the relationship between lust and pornography, highlighting th…

1
937 - Jason Martinkus: Doing Recovery Vs Living Recovery 54:27

3M ago54:27

54:27

In this conversation, Jason Martinkus discusses the evolution of his marriage coaching practice, Redemptive Living, focusing on the shift from sobriety to emotional work in recovery. He shares insights from his personal journey of overcoming betrayal and the importance of character change, particularly humility, in the recovery process. The discuss…

1
936 - Honor Thy Mother, or Else... 12:10

3M ago12:10

12:10

In this episode, Sathiya discusses the significance of Mother's Day in the context of recovery, emphasizing the deep connection many men have with their mothers compared to their fathers. He explores the importance of honoring mothers, even in challenging relationships, and how this act can lead to healing and understanding. The conversation also t…

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935 - Q&A - How Do I Decouple Multiple Traumas? 10:28

3M ago10:28

10:28

In this episode, Sathiya addresses a listener's question about the complexities of intersecting traumas. He discusses the nature of trauma, emphasizing the importance of processing and integrating experiences rather than simply categorizing them as separate wounds. Sathiya encourages listeners to explore the patterns and emotions associated with th…

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934 - Adam Schafer: From Mowing Lawns to Making Millions 1:30:48

3M ago1:30:48

1:30:48

In today’s episode of the Man Within Podcast, I sit down with Adam Schafer, co-founder of the Mind Pump Podcast — one of the most popular fitness podcasts in the world — to unpack his wild journey from mowing lawns as a broke teenager to building a multimillion-dollar fitness empire. If you know the Mind Pump Show, you know the impact Adam, Sal, Ju…

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933 - I'm Afraid To Give Up Porn. What Should I Do? 9:12

3M ago9:12

9:12

In this episode of the Man Within Podcast, Sathiya explores the psychological dynamics of recovery, particularly the struggle of letting go of past coping mechanisms like pornography. He discusses the feelings of emptiness and fear that can arise during recovery, drawing parallels to the biblical story of the Israelites in the wilderness. Sathiya e…