Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you. I am Sathiya Sam, your host, a world-renowned coach, internationa ...
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Sathiya Sam Podcasts
Hosted by Ben Bennett, Director of the Resolution Movement of Josh McDowell Ministry, the Resolution Podcast provides Biblical and psychological solutions for the unprecedented levels of anxiety, loneliness, shame, and porn use that many people face today. Overcome your struggles and thrive in life by solving problems at the root! Join the global movement of people experiencing healing.
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998 - You Are Horny, But You Want To Live For God
20:36
20:36
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20:36In this episode, Sathiya discusses the complexities of managing sexual temptation from a faith-based perspective. He emphasizes that feeling tempted is a normal human experience and not inherently sinful. The conversation explores practical strategies for managing temptation, the importance of understanding God's perspective on our struggles, and t…
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997 - Three Bible Verses To Help You Quit Porn
12:52
12:52
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12:52In this episode, Sathiya discusses the integration of scripture, science, and personal stories to help individuals overcome pornography addiction. He shares key biblical verses that provide encouragement and hope, emphasizing God's grace and the importance of not keeping records of wrongs. Sathiya also shares his personal journey of recovery and th…
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In this episode, Sathiya delves into the controversial subject of masturbation, sharing his personal journey of quitting both pornography and masturbation. He discusses the theological implications, the health benefits often associated with masturbation, and the importance of understanding sexual morality from a biblical perspective. Sathiya argues…
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995 - Drew Boa: The Christian Approach to Porn Addiction Recovery
59:48
59:48
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59:48In this conversation, Sathiya and Drew discuss the journey of healing from pornography addiction, emphasizing the importance of outgrowing porn rather than simply quitting. They explore the impact of purity culture on men's sexuality, the significance of vulnerability and connection in recovery, and the role of curiosity in understanding triggers. …
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994 - Porn and Trauma: The Hidden Connection
13:16
13:16
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13:16In this episode, Sathiya discusses the nature of trauma, its impact on personal development, and effective strategies for healing. He emphasizes that trauma can stem from both experiences that happen and those that do not, and how unresolved trauma can lead to issues such as pornography addiction. Sathiya outlines a comprehensive approach to workin…
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993 - How To Get Ahead of Relapses With Neuroscience
12:43
12:43
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12:43In this episode, Sathiya discusses the neuroscience behind preventing relapses, focusing on the importance of understanding dopamine and the concept of edging. He emphasizes the need for self-awareness and having a trigger plan to manage urges effectively. The conversation also highlights the benefits of joining the Deep Clean Inner Circle for supp…
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992 - How To Reset Your Brain After A Relapse
12:56
12:56
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12:56In this episode, Sathiya discusses the intersection of brain science and recovery from sexual sin, focusing on the role of dopamine in the process of relapse and recovery. He emphasizes the importance of connection and correction in resetting the brain after a relapse, providing practical strategies for listeners to implement in their recovery jour…
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991 - Doug Bopst: The Transformation No One Saw Coming
58:28
58:28
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58:28In this episode, Doug shares his powerful journey from addiction to recovery, detailing the emotional pain that led him to self-medicate with drugs. He recounts his experiences in jail, where he found fitness and accountability, ultimately transforming his life. Doug emphasizes the importance of taking responsibility for one's choices and the role …
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990 - From Shame to Salvation: Rebuilding Your Faith After Porn
13:06
13:06
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13:06In this episode, Sathiya Sam shares his personal journey of overcoming a 15-year pornography addiction and emphasizes the importance of scripture, commitment, and action in the recovery process. He discusses key biblical verses that provide guidance and encouragement for those struggling with addiction, highlighting that true transformation require…
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989 - Porn Cooties: Choose Your Friends Wisely
11:34
11:34
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11:34In this episode, Sathiya Sam discusses the concept of 'porn cooties' and the importance of community in overcoming struggles with pornography. He shares insights from a conversation with a client in the Inner Circle community, addressing concerns about being influenced negatively by others' struggles. Sathiya emphasizes the value of surrounding one…
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988 - Men of The Bible That Morally Failed
12:14
12:14
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12:14In this episode, Sathiya discusses the tension between biblical standards and the moral failures of prominent biblical figures. He highlights the stories of King David, Abraham, and Solomon, illustrating their significant shortcomings and the implications for modern listeners. Despite their failures, these men left lasting legacies, emphasizing the…
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987 - Kyle Thompson: Biblical Masculinity vs. Feminized Church Culture
56:48
56:48
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56:48In this conversation, Kyle Thompson discusses his journey in creating Undaunted Life and The Daily Blade, focusing on the need for a strong, biblical masculinity among Christian men. He explores the cultural influences that have led to a perceived softness in Christian masculinity, the importance of creating man-friendly churches, and the role of p…
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986 - Avoid This! (Specially After a Relapse)
12:29
12:29
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12:29In this episode, Sathiya Sam discusses the neurochemical aspects of porn addiction and recovery. He emphasizes the roles of dopamine, oxytocin, and serotonin in addiction and provides a structured protocol for resetting these chemicals post-relapse. The conversation highlights the importance of environment, connection, and fulfilling activities in …
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985 - Jesus Isn't Coming Back Soon (And Why This Matters)
11:10
11:10
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11:10In this episode of the Man Within Podcast, Sathiya discusses the growing belief in the imminent return of Jesus and the implications of this mindset on personal faith and integrity. He emphasizes the importance of living a righteous life and being a 'spotless bride' for Christ, rather than becoming complacent in sin due to the belief that Jesus wil…
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In this episode, Sathiya discusses the unique challenges men face during the summer regarding temptation and sexual integrity. He emphasizes the importance of self-awareness, reframing temptations as opportunities for growth, and practical strategies to navigate these challenges. The conversation also highlights the significance of maintaining an a…
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983 - Karisa Kaye: Why Your Wife Has No Desire For Sex
1:05:17
1:05:17
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1:05:17In this conversation, Sathiya and Karisa delve into the complexities of mental health, sexuality, and the church's approach to these topics. They discuss personal experiences with grief, the journey to becoming a sex therapist, and the importance of addressing passion and sensuality within a faith context. The conversation also highlights the chall…
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982 - Uncomfortable Truth: Confidence Takes Courage
13:10
13:10
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13:10In this conversation, Sathiya Sam shares his journey from being a porn addict to discovering the true essence of confidence. He emphasizes that confidence is not just about outward appearances but is rooted in alignment with one's beliefs, receiving affirmation from others, and achieving accomplishments. Sathiya introduces a framework consisting of…
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981 - Q&A: I'm Still A Virgin. Is Something Wrong With Me?
8:32
8:32
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8:32In this episode, Sathiya addresses a listener's question about dealing with feelings of inadequacy related to virginity and relationship status. He emphasizes the importance of reframing one's perspective on virginity, the dangers of comparison, and the value of celebrating others' successes. Sathiya encourages the listener to focus on personal gro…
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980 - How To Connect With God During Recovery
11:03
11:03
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11:03In this episode, Sathiya discusses the importance of connecting with God during recovery from addiction, emphasizing that true recovery involves more than just abstaining from harmful behaviors. He highlights the significance of spiritual practices such as prayer, worship, and reading the Bible, and how these can foster a deeper relationship with G…
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979 - Manny Arango: Chaos Isn’t Sin - It’s Worse (Biblical Truth You’ve Never Heard)
1:02:39
1:02:39
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1:02:39In this conversation, Dr. Manny Arango discusses the themes of chaos and order, emphasizing their relevance in various aspects of life, including relationships, entrepreneurship, and personal growth. He explores the biblical interpretation of chaos, the importance of internal freedom, and how to navigate the complexities of life while maintaining o…
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978 - Becoming Who You’re Meant to Be in Christ
24:46
24:46
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24:46In this conversation, Sathiya explores the tension between personal desires and living a life that honors God as a Christian. He shares his journey of reconciling his aspirations with his faith, emphasizing that God is interested in our desires. Sathiya provides practical steps for listeners to identify and pursue their God-given desires while ensu…
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977 - Q&A: Does It Ever Get Easier To Say No?
9:01
9:01
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9:01In this episode, Sathiya addresses listener questions about the challenges of recovery from pornography and sexual sin. He emphasizes that while recovery can be hard, it is a normal part of the journey. Sathiya reassures listeners that it does get easier to say no to temptations over time, and encourages them to keep pushing forward, as perseveranc…
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976 - Easy Ways To Optimize Tech To Quit Porn
13:02
13:02
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13:02In this episode, Sathiya discusses effective strategies for optimizing technology to combat pornography addiction. He emphasizes the importance of managing tech, particularly smartphones, to reduce triggers and establish healthy boundaries. The conversation covers practical steps such as removing distracting apps, setting daily limits, and creating…
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975 - Paul Robson: From Porn and Polyamory to Faith and Fatherhood
58:07
58:07
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58:07In this conversation, Paul shares his transformative journey from being an angry atheist to embracing Christianity and redefining masculinity through his brand, Manifesto. He discusses the impact of relationships, the importance of celibacy in spiritual awakening, and the necessity of accountability among men. Paul emphasizes the significance of tr…
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974 - The Role of Friendship in a Man's Journey
13:53
13:53
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13:53In this conversation, Sathiya Sam discusses the rising loneliness among men, emphasizing the importance of building intentional friendships. He differentiates between being alone and feeling lonely, highlighting that loneliness is an internal state that can be addressed through intentional actions. Sathiya shares insights on the significance of fri…
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In this episode, Sathiya Sam discusses the concept of being stewards of freedom, emphasizing that freedom is not a binary state but rather a spectrum. He highlights the importance of gratitude in recognizing progress and encourages listeners to focus on incremental improvements in their journey towards freedom, particularly in the context of overco…
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In this episode, Sathiya discusses the seven secrets of integrity, particularly in the context of recovery from pornography addiction. He emphasizes the importance of integrity in personal growth and the necessity of community support. Each secret offers practical advice for overcoming challenges and achieving lasting freedom, focusing on the signi…
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971 - Josh Knabb: Is Psychology Biblical?
58:39
58:39
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58:39In this conversation, Dr. Josh Knabb, a Christian psychologist, discusses the integration of faith and psychology, emphasizing the importance of understanding mental health within Christian communities. He explores the challenges believers face in embracing therapy, the role of mindfulness and meditation in healing, and the significance of attachme…
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In this conversation, Sathiya shares his personal journey from being a pornography addict to becoming a specialized addiction coach. He discusses the dangers of pornography, particularly its affordability, accessibility, and anonymity, which contribute to its widespread consumption. Sathiya emphasizes the importance of recognizing the signs of addi…
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969 - What's Worse: Edging or Slipping? (Debunking "Gooning")
10:04
10:04
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10:04In this episode of the Man Within Podcast, Sathiya Sam dives into the myths surrounding recovery from pornography addiction, specifically addressing the differences between edging and slipping. He emphasizes the importance of focusing on root causes rather than getting caught up in minor behaviors. Sathiya also discusses the concept of gooning and …
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968 - What To Expect Your First 100 Days Without Porn
10:56
10:56
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10:56In this episode, Sathiya discusses the first 100 days of quitting pornography, outlining the emotional and psychological phases individuals typically experience. He emphasizes the importance of understanding what to expect during this journey, including the highs and lows of recovery, the necessity of building momentum, and the critical role of com…
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967 - Shawn Bonneteau: Community Power in Personal Growth
1:09:13
1:09:13
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1:09:13In this engaging conversation, Shawn Bonneteau reflects on his two-year journey as a lead coach at Deep Clean, discussing the profound impact of coaching, community, and personal growth. He shares insights on cultural adaptation while living in the Czech Republic, the challenges of learning a new language, and the importance of inner child work in …
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1
966 - How To Discover Your Purpose In Life
25:32
25:32
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25:32In this conversation, Sathiya explores the profound question of life's purpose, emphasizing the importance of understanding one's calling, skills, and passions. He introduces a framework consisting of three macronutrients—calling, skills, and passions—that must converge to achieve true fulfillment. Sathiya also discusses common scenarios where indi…
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965 - What Does The Bible Say About Online Pornography?
9:48
9:48
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9:48In this episode, Sathiya explores the theological perspective on online pornography, emphasizing the importance of sexual morality defined as consensual sexual activity between a husband and wife. He discusses the concepts of intimacy and commitment, explaining how they relate to sexual behavior and the implications of pornography on relationships.…
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1
964 - This Is Why Things Get Worse When You Try To Stop
9:54
9:54
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9:54In this episode, Sathiya discusses the challenges faced when trying to quit pornography, emphasizing that struggles often intensify after making the decision to quit. He explores the psychological and spiritual aspects of this journey, encouraging listeners to persevere through difficulties and highlighting the importance of community support and a…
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963 - Josh & Heather Bell: A Doctor vs Former Addict
1:02:17
1:02:17
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1:02:17This conversation explores the complexities of addiction treatment through the perspectives of two professionals, Heather and Josh, who share their personal journeys and insights into the stigma, politics, and treatment approaches surrounding addiction. They discuss the importance of understanding the underlying causes of addiction, the role of cho…
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In this conversation, Sathiya explores the profound effects of pornography on the brain, detailing how it alters brain function and behavior. He discusses the neuroscience behind addiction, including decreased stress response, reduced prefrontal cortex activity, sensitization, and desensitization. Sathiya emphasizes the importance of understanding …
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961 - Q&A: How Do I Get Past My Core Lies?
10:40
10:40
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10:40In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming insecurities, particularly the fear of not being in control and the desire for security. He emphasizes the importance of vulnerability in healing and suggests focusing on one core issue at a time. Sathiya shares personal anecdotes and insights on bui…
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960 - 4 Research-Backed Signs You're Addicted To Porn
11:34
11:34
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11:34In this conversation, Sathiya discusses the four indicative features of problematic pornography use: tolerance, pornographic binges, tab jumping, and edging behaviors. He explains how these behaviors manifest and their implications for individuals struggling with pornography addiction. The conversation emphasizes the importance of recognizing these…
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959 - Christine Jewell: Balancing Success and Marriage
1:00:36
1:00:36
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1:00:36In this conversation, Sathiya and Christine delve into the challenges faced by high-performing individuals in their marriages, particularly the phenomenon known as 'roommate syndrome.' They explore the tension between career success and marital intimacy, emphasizing the importance of intentionality and clarity in relationships. The discussion highl…
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958 - How to Talk to Your Partner About Porn Addiction
20:29
20:29
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20:29In this conversation, Sathiya discusses the challenging yet crucial topic of confessing a porn addiction to a partner. He emphasizes the importance of honesty and the potential consequences of secrecy. The discussion outlines the process of disclosure, highlighting that it should be an ongoing conversation rather than a one-time event. Sathiya prov…
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In this episode, Sathiya Sam discusses the concept of quitting and how the manner in which one quits can influence their recovery journey. He emphasizes the difference between a cold turkey approach and a gradual change, highlighting that those who quit hard often experience harder relapses. The conversation explores the importance of understanding…
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956 - Brain Wars: The Left & Right Brain Battle For Porn
10:04
10:04
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10:04In this episode, Sathiya discusses the interplay between the left and right brain in the context of pornography recovery. He emphasizes the importance of understanding both logical and emotional aspects of decision-making, particularly in relation to addiction and recovery. The conversation highlights the need for solutions that address deeper emot…
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955 - Jonah Wiley: The Bible Teacher's Journey
49:00
49:00
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49:00In this conversation, Jonah discusses the evolution of their role as a Bible teacher and influencer on social media, particularly TikTok. He shares his journey from traditional teaching to engaging with a digital audience, emphasizing the importance of addressing the challenges faced by Gen Z, including loneliness and mental health issues. Jonah ad…
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954 - Integrity Secret 7 - Imperfect Action
12:14
12:14
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12:14In this episode of the Man Within Podcast, Sathiya Sam wraps up the Integrity Secrets series with a focus on the concept of imperfect action. He emphasizes the importance of taking action, even if it's not perfect, to avoid the pitfalls of procrastination and perfectionism. Sathiya shares insights on fatherhood, the impact fathers have on their chi…
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953 - Integrity Secret 6 - Heal Your Inner Child
12:37
12:37
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12:37In this episode of the Man Within Podcast, Sathiya discusses the importance of inner child work as a means of emotional healing and trauma recovery. He outlines a four-step process for healing the inner child, emphasizing the significance of locating, learning about, leading, and inviting Jesus into the healing process. The conversation also highli…
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952 - Integrity Secret 5 - Invest In Relationships
11:00
11:00
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11:00In this episode of the Man Within Podcast, Sathiya discusses the importance of investing in relationships as a key to integrity and recovery. He emphasizes that all resources, including money and time, should be viewed as investments rather than expenditures. The conversation highlights the necessity of having supportive relationships, including a …
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In this episode of the Man Within Podcast, Sathiya delves into the concept of intimacy as a core issue in struggles with pornography and sexual misbehavior. He emphasizes that these issues are not merely behavioral but stem from deeper intimacy disorders. Sathiya discusses the importance of emotional connection, self-awareness, and community suppor…
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950 - John Eldredge: The Real Reason Men Stay Addicted
59:03
59:03
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59:03In this conversation, John and Sathiya explore the detrimental effects of busyness on spiritual connection and the importance of cultivating communion with God amidst a technology-driven world. They discuss practical steps to reduce distractions, the significance of experiencing God's presence, and the healing that comes from intimacy with Christ. …
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949 - Integrity Secret 3 - Master Temptation
9:10
9:10
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9:10In this episode of the Man Within podcast, Sathiya delves into the theme of mastering temptation as part of the Integrity Secrets series. He emphasizes the importance of understanding triggers and temptations, encouraging listeners to embrace rather than suppress them. By asking critical questions about what these temptations offer, individuals can…
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