Best Sathiya Sam Podcasts (2025)

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Pride, Purpose, & Porn Addiction Recovery | The Coaches Corner w/ Sathiya Sam | Ep. 276 30:21

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1d ago30:21

30:21

In this Coaches Corner edition of The Rebuilt Man Show, Coach Frank Rich sits down with Sathiya Sam, recovery coach, author, and founder of DeepClean. Sathiya opens up about his own battle with pornography, what finally led him to freedom, and how he’s now helping thousands of men do the same. Together, Frank and Sathiya unpack the real barriers th…

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Breaking the Porn Novelty Loop: How Escalation Traps Men in Addiction | Ep. 278 9:58

2h ago9:58

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset You started with “soft stuff.” Now you’re watching things you swore you’d never touch. That’s not who you are, it's the novelty loop hijacking your brain. In this episode of The Rebuilt Man Podcast, Coach Frank exposes how porn escalation works & why your brain is wired to crave novelty, how…

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1011 - Cut Porn Relapses by 10x With This 13:18

1h ago13:18

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In this episode, Sathiya discusses the complexities of overcoming porn addiction. He emphasizes the importance of understanding the roots of addiction rather than merely changing behavior. By identifying the deeper needs that pornography fulfills, individuals can develop proactive strategies to combat temptation. Sathiya also highlights the signifi…

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1010 - 3 Terrifying Effects of Porn On The Brain 11:50

1d ago11:50

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In this episode, Sathiya discusses the neuroscience behind pornography and its effects on the brain, based on a study conducted with college students. He outlines three main effects: hijacking of brain reward circuits, emotional responses similar to drug use, and cognitive decline. Sathiya emphasizes the malleability of the brain and encourages lis…

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Why AI Porn Is More Dangerous Than Regular Porn (Deepfakes, Dopamine & Shame)| Ep. 277 9:18

3h ago9:18

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset AI porn and deepfakes aren’t harmless “curiosities.” They’re traps. Synthetic novelty is hijacking men’s brains, searing consciences, and destroying integrity at a faster rate than traditional porn ever could. In this episode of The Rebuilt Man Podcast, Coach Frank exposes the dark reality o…

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1009 - Forrest Frank Admits Porn Affected His Marriage 9:20

2d ago9:20

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In this episode, Sathiya discusses the intersection of current events and porn recovery, focusing on the insights shared by Christian artist Forrest Frank. He highlights the impact of pornography on relationships, particularly emphasizing a story from Frank's life that illustrates the struggles many face. Sathiya encourages listeners to embrace the…

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1008 - Dr. Robb Kelly: This Angel Taught Me Things Then I Never Drank Again 1:07:16

2d ago1:07:16

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In this conversation, Dr. Rob shares his transformative journey from addiction and homelessness to becoming a leading authority in neuroscience and addiction recovery. He discusses the importance of understanding the brain's structures, the role of community in recovery, and the significance of spiritual awakening. Dr. Rob emphasizes the need to br…

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1007 - Why Avoidant Men Choose Porn Over Intimacy (And How to Help) 13:01

31m ago13:01

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In this episode, Sathiya Sam explores the intricate relationship between attachment theory and pornography addiction, emphasizing that both stem from intimacy issues. He discusses how avoidant attachment can lead to difficulties in forming deep connections and how pornography addiction is fundamentally an intimacy disorder. Sathiya provides insight…

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Porn Addiction Isn’t About Lust... Here’s the Real Reason You Can’t Quit | Ep. 275 8:22

1h ago8:22

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset Most men believe porn addiction is about lust or sex. But the truth? It has nothing to do with either. In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich exposes the real root of porn addiction: escape and stress regulation. Drawing from personal experience, thousands of c…

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1006 - Charlie Kirk: A Man Who Stood For Sexual Integrity 20:29

8d ago20:29

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In this special and deeply emotional episode, host Sathiya Sam reflects on the sudden and tragic death of Charlie Kirk — a man remembered for his boldness, faith, and commitment to sexual integrity. Sathiya shares his immediate reaction to the news and offers a pastoral perspective to help listeners process grief, anchor themselves in God’s truth, …

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1005 - 5 Worst Mistakes Men Make Quitting Porn 12:30

1h ago12:30

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In this episode of the Man Within Podcast, Sathiya Sam discusses the five worst mistakes men make when trying to quit pornography. Drawing from personal experience and observations from his community, he emphasizes the importance of avoiding these pitfalls to achieve long-term freedom from porn addiction. The mistakes include taking on too much too…

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How to Use Napoleon Hill’s Think & Grow Rich to Quit Porn | Ep. 274 12:09

7h ago12:09

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset Most men fail to break free from porn because they keep trying to fight it with willpower alone. But willpower always fades when temptation hits. Napoleon Hill , author of the legendary book Think and Grow Rich said it best: “The starting point of all achievement is desire.” In this episode …

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1004 - The Quickest Way To Quit Porn Long-Term 10:36

9d ago10:36

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In this episode of the Man Within Podcast, Sathiya Sam discusses the paradox of finding the quickest way to quit porn while ensuring long-term success. He emphasizes the importance of setting up a supportive environment, focusing on relationships and habits, and implementing key strategies such as building self-awareness and transforming one's iden…

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The Truth About Porn Addiction Recovery Nobody Tells You | Ep. 273 12:53

7d ago12:53

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JOIN “THE REBUILT MAN” ON SKOOL - ▶️ www.skool.com/rebootyourlife Traditional recovery models focus on filters, willpower, and endless support groups. But if you’ve tried those methods and still find yourself stuck in the cycle of porn addiction, you know they don’t work. In this episode of The Rebuilt Man Podcast, Coach Frank Rich reveals why most…

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1003 - Victoria Sinis: Ex-OnlyFans Agent Encountering Jesus 1:14:46

2d ago1:14:46

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Victoria shares her powerful journey from working in an OnlyFans agency to finding faith in Jesus. She exposes the dark side of the adult industry, discussing the false sense of intimacy created by OnlyFans and the struggles many women face in that world. After a radical encounter with Jesus, she left the industry, emphasizing the importance of hea…

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How Porn Hijacks Your Motivation & Drive (And How to Take It Back) | Ep. 272 9:17

6d ago9:17

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset Pornography isn’t just a “bad habit”, it’s a thief that hijacks your brain’s reward system, drains your ambition, and leaves you feeling empty inside. In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes the hidden ways porn destroys men’s motivation and drive. From brain sci…

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1002 - Q&A: Sathiya & Shawn Answering All The Deep Questions 41:40

5d ago41:40

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In this intriguing conversation, Sathiya and Shawn answered many questions from our clients, and delve into various aspects of mental and emotional health, particularly focusing on the challenges of overcoming triggers, emotional dependence, and the journey towards freedom from addiction. They discuss the importance of understanding the root causes…

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1001 - How To Leverage A Relapse 10:31

12d ago10:31

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In this episode of the Man Within Podcast, Sathiya reflects on the journey of reaching episode 1001, shares insights on handling relapses in recovery, and introduces a simplified two-step method for leveraging relapses as data for personal growth. He emphasizes the importance of connection and reflection in the recovery process, encouraging listene…

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10 Life-Changing Benefits of Quitting Porn & Rewiring Your Brain | Ep. 271 13:25

6d ago13:25

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset Brother, porn isn’t just a bad habit, it’s robbing you of your potential. It’s stealing your clarity, draining your energy, wrecking your confidence, and keeping you from the man God created you to be. In this episode of The Rebuilt Man Podcast, Coach Frank lays out 10 powerful benefits you’…

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1000 - Special: Celebrating A Thousand Episodes of The Man Within Podcast 1:07:47

10d ago1:07:47

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In this special 1000th episode of the Man Within Podcast, Sathiya reflects on the journey of the podcast, from its inception in July 2021 as 'Five Minutes Freedom' to its evolution into 'The Man Within Podcast.' He shares insights gained from key interviews, lessons learned from mistakes made during rebranding, and the importance of community and l…

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999 - Mitchell Osmond: Save Your Marriage & Family With This 1:03:52

8d ago1:03:52

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In this conversation, Mitch discusses the mission of Dad Nation, focusing on helping men reclaim their health, happiness, and family life. He addresses the challenges modern fathers face, including societal pressures and the importance of self-reflection. Mitch introduces the Prime Success Filter as a tool for defining personal success and emphasiz…

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Why You REALLY Watch Porn (And How to Break Free) | Ep. 270 9:36

8d ago9:36

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset Why do you keep going back to porn, even when you know it’s destroying your confidence, your relationships, and your purpose? In this episode of The Rebuilt Man podcast, Coach Frank Rich reveals the real reason behind porn addiction, and it’s not stress, loneliness, or lack of intimacy. The …

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How I Broke a 20-Year Porn Addiction (And How You Can Too in 3 Steps) | Ep. 269 12:32

22d ago12:32

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this episode of The Rebuilt Man podcast, Coach Frank Rich shares the exact 3-step process he used to overcome a 20-year pornography addiction and the same framework that has helped countless men reclaim their freedom, rebuild their confidence, and step into a life of purpose. Porn isn’t t…

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998 - You Are Horny, But You Want To Live For God 20:36

21d ago20:36

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In this episode, Sathiya discusses the complexities of managing sexual temptation from a faith-based perspective. He emphasizes that feeling tempted is a normal human experience and not inherently sinful. The conversation explores practical strategies for managing temptation, the importance of understanding God's perspective on our struggles, and t…

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997 - Three Bible Verses To Help You Quit Porn 12:52

21d ago12:52

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In this episode, Sathiya discusses the integration of scripture, science, and personal stories to help individuals overcome pornography addiction. He shares key biblical verses that provide encouragement and hope, emphasizing God's grace and the importance of not keeping records of wrongs. Sathiya also shares his personal journey of recovery and th…

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The 7 Root Questions Every Man Must Answer to Break Free from Porn Addiction | Ep. 268 10:05

14d ago10:05

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset You don’t get free from porn by white-knuckling it. You don’t get free by deleting apps, blocking websites, or just trying harder. Those things might stop the behavior for a little while, but if you don’t dig up the root, the weed will always grow back. In today’s episode of The Rebuilt Man,…

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996 - Masturbation Is A Sin. Here's Why. 12:09

14d ago12:09

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In this episode, Sathiya delves into the controversial subject of masturbation, sharing his personal journey of quitting both pornography and masturbation. He discusses the theological implications, the health benefits often associated with masturbation, and the importance of understanding sexual morality from a biblical perspective. Sathiya argues…

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Rebuilding Trust & Intimacy With Your Wife After Porn Addiction | Ep. 267 9:59

17d ago9:59

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset Porn addiction doesn’t just impact you, it impacts your marriage. It robs you of intimacy, disconnects you from your wife, and leaves her feeling unseen, compared, and “not enough.” But freedom isn’t just about quitting porn, it’s about learning how to love your wife again and rewriting the …

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995 - Drew Boa: The Christian Approach to Porn Addiction Recovery 59:48

16d ago59:48

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In this conversation, Sathiya and Drew discuss the journey of healing from pornography addiction, emphasizing the importance of outgrowing porn rather than simply quitting. They explore the impact of purity culture on men's sexuality, the significance of vulnerability and connection in recovery, and the role of curiosity in understanding triggers. …

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The 7 Day Reset to Take Back Your Mind From Porn | Ep. 266 8:53

21d ago8:53

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down a powerful 7-Day Reset designed to help men break free from porn, rebuild their confidence, and reclaim their lives. If you’ve been stuck in cycles of streaks, guilt, and relapse… this is the blueprint you need to final…

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994 - Porn and Trauma: The Hidden Connection 13:16

19d ago13:16

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In this episode, Sathiya discusses the nature of trauma, its impact on personal development, and effective strategies for healing. He emphasizes that trauma can stem from both experiences that happen and those that do not, and how unresolved trauma can lead to issues such as pornography addiction. Sathiya outlines a comprehensive approach to workin…

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993 - How To Get Ahead of Relapses With Neuroscience 12:43

20d ago12:43

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In this episode, Sathiya discusses the neuroscience behind preventing relapses, focusing on the importance of understanding dopamine and the concept of edging. He emphasizes the need for self-awareness and having a trigger plan to manage urges effectively. The conversation also highlights the benefits of joining the Deep Clean Inner Circle for supp…

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What Your Life Could Look Like in Just 90 Days Without Porn | Ep. 265 12:53

1M ago12:53

12:53

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset What if I told you that 90 days from today, your entire life could look completely different? In this episode of The Rebuilt Man Podcast, Coach Frank breaks down exactly what’s possible when you stop living in the shadows of porn addiction and start walking as the man God created you to be. …

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992 - How To Reset Your Brain After A Relapse 12:56

21d ago12:56

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In this episode, Sathiya discusses the intersection of brain science and recovery from sexual sin, focusing on the role of dopamine in the process of relapse and recovery. He emphasizes the importance of connection and correction in resetting the brain after a relapse, providing practical strategies for listeners to implement in their recovery jour…

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Why Fasting Is the Missing Weapon in Your Fight Against Porn | Ep. 264 14:20

25d ago14:20

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset If you can’t say no to porn… chances are, you’re saying “yes” to a whole lot of other things that are keeping you weak, distracted, and stuck. In this episode of The Rebuilt Man, Coach Frank Rich lays down the hard truth: breaking free from porn starts with rebuilding your self-control from …

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991 - Doug Bopst: The Transformation No One Saw Coming 58:28

23d ago58:28

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In this episode, Doug shares his powerful journey from addiction to recovery, detailing the emotional pain that led him to self-medicate with drugs. He recounts his experiences in jail, where he found fitness and accountability, ultimately transforming his life. Doug emphasizes the importance of taking responsibility for one's choices and the role …

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7 Reasons MORE Willpower Won’t Help You Quit Porn | Ep. 263 11:11

28d ago11:11

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this episode of The Rebuilt Man, Coach Frank Rich exposes one of the biggest lies men believe about breaking free from porn: that they just need more willpower. Drawing on neuroscience, real coaching case studies, and over a decade of helping high-performing men rebuild their lives, Frank…

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990 - From Shame to Salvation: Rebuilding Your Faith After Porn 13:06

26d ago13:06

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In this episode, Sathiya Sam shares his personal journey of overcoming a 15-year pornography addiction and emphasizes the importance of scripture, commitment, and action in the recovery process. He discusses key biblical verses that provide guidance and encouragement for those struggling with addiction, highlighting that true transformation require…

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989 - Porn Cooties: Choose Your Friends Wisely 11:34

1M ago11:34

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In this episode, Sathiya Sam discusses the concept of 'porn cooties' and the importance of community in overcoming struggles with pornography. He shares insights from a conversation with a client in the Inner Circle community, addressing concerns about being influenced negatively by others' struggles. Sathiya emphasizes the value of surrounding one…

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Porn Is Free… Until It Costs You Everything | Ep. 262 10:02

1M ago10:02

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset They told you porn was “free.” But the truth? It’s costing you more than you could ever imagine. In this episode of The Rebuilt Man, Coach Frank is pulling back the curtain on the real price of your porn habit and it has nothing to do with your credit card. We’re talking about the silent dra…

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988 - Men of The Bible That Morally Failed 12:14

28d ago12:14

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In this episode, Sathiya discusses the tension between biblical standards and the moral failures of prominent biblical figures. He highlights the stories of King David, Abraham, and Solomon, illustrating their significant shortcomings and the implications for modern listeners. Despite their failures, these men left lasting legacies, emphasizing the…

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Porn Trained Your Brain For Lust, Here’s How To Rewire It | Ep. 261 12:07

1M ago12:07

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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset Porn didn’t just steal your time, energy, and confidence, it hijacked the way you see women. It trained your brain to scan, rate, and consume every woman like a product on a shelf. And here’s the truth, brother, if you don’t fix the way you see, you’ll never fix the way you live. In this epi…

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987 - Kyle Thompson: Biblical Masculinity vs. Feminized Church Culture 56:48

1M ago56:48

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In this conversation, Kyle Thompson discusses his journey in creating Undaunted Life and The Daily Blade, focusing on the need for a strong, biblical masculinity among Christian men. He explores the cultural influences that have led to a perceived softness in Christian masculinity, the importance of creating man-friendly churches, and the role of p…

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Quitting Porn Opens Your Eyes to the Truth (The Real Red Pill) | Ep. 260 9:21

1M ago9:21

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▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset What if the real reason you feel stuck, ashamed, and disconnected... isn’t because you’re broken, but because you’ve been living behind a lie? In this raw and powerful solo episode, Coach Frank Rich reveals why quitting porn is the ultimate red pill, not a political statement or an int…

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986 - Avoid This! (Specially After a Relapse) 12:29

1M ago12:29

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In this episode, Sathiya Sam discusses the neurochemical aspects of porn addiction and recovery. He emphasizes the roles of dopamine, oxytocin, and serotonin in addiction and provides a structured protocol for resetting these chemicals post-relapse. The conversation highlights the importance of environment, connection, and fulfilling activities in …

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985 - Jesus Isn't Coming Back Soon (And Why This Matters) 11:10

1M ago11:10

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In this episode of the Man Within Podcast, Sathiya discusses the growing belief in the imminent return of Jesus and the implications of this mindset on personal faith and integrity. He emphasizes the importance of living a righteous life and being a 'spotless bride' for Christ, rather than becoming complacent in sin due to the belief that Jesus wil…

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This Isn’t a Porn Problem. It’s an Identity Problem | EP. 259 8:51

1M ago8:51

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▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset You’ve tried filters. You’ve tried prayer. You’ve begged God to take the desire away… But you’re still stuck. In this episode of The Rebuilt Man, Coach Frank Rich pulls back the curtain on one of the hardest truths about porn addiction, it’s not just a behavior issue… it’s an identity …

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984 - How To Master Summer Temptations 12:19

1M ago12:19

12:19

In this episode, Sathiya discusses the unique challenges men face during the summer regarding temptation and sexual integrity. He emphasizes the importance of self-awareness, reframing temptations as opportunities for growth, and practical strategies to navigate these challenges. The conversation also highlights the significance of maintaining an a…

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983 - Karisa Kaye: Why Your Wife Has No Desire For Sex 1:05:17

1M ago1:05:17

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In this conversation, Sathiya and Karisa delve into the complexities of mental health, sexuality, and the church's approach to these topics. They discuss personal experiences with grief, the journey to becoming a sex therapist, and the importance of addressing passion and sensuality within a faith context. The conversation also highlights the chall…

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Should I Still Masturbate If I’m Quitting Porn? (Here’s the Truth) | Ep. 258 10:05

2M ago10:05

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▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset In this bold and eye-opening episode of The Rebuilt Man, Coach Frank Rich tackles one of the most common (and misunderstood) questions men ask on the journey to freedom: “Can I still masturbate if I’m quitting porn?” But here’s the truth… if you’re even asking that question, you’re alr…