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1049 - 5 Keys To Stay Clean During Thanksgiving
Manage episode 521180389 series 3317792
DEEP CLEAN BLACK FRIDAY SALES:
- Join DeepClean Inner Circle (Lifetime Discount + 1:1 Implementation Call)
- Join DeepClean Signature ($1000 off + Bonus 1:1 Coaching Call With Sathiya)
In this conversation, Sathiya discusses the challenges men face during the holiday season, particularly around Thanksgiving, and offers a structured game plan to navigate these challenges. He emphasizes the importance of creating a trigger plan, connecting with loved ones, protecting critical habits, scheduling fun, and maintaining a spirit of gratitude. The conversation aims to equip listeners with practical strategies to stay clean and fulfilled during the holiday season, ultimately leading to a positive transition into December.
Know more about Sathiya's work:
- Submit Your Questions (Anonymously) To Be Answered On The Podcast
- Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
- Watch Sathiya on Youtube For More Content Like This
Chapters:
- (00:00) Navigating Holiday Challenges
- (02:55) Creating a Trigger Plan
- (05:47) Connecting with Loved Ones
- (08:29) Protecting Critical Habits
- (09:21) Scheduling Fun and Gratitude
1004 episodes
Manage episode 521180389 series 3317792
DEEP CLEAN BLACK FRIDAY SALES:
- Join DeepClean Inner Circle (Lifetime Discount + 1:1 Implementation Call)
- Join DeepClean Signature ($1000 off + Bonus 1:1 Coaching Call With Sathiya)
In this conversation, Sathiya discusses the challenges men face during the holiday season, particularly around Thanksgiving, and offers a structured game plan to navigate these challenges. He emphasizes the importance of creating a trigger plan, connecting with loved ones, protecting critical habits, scheduling fun, and maintaining a spirit of gratitude. The conversation aims to equip listeners with practical strategies to stay clean and fulfilled during the holiday season, ultimately leading to a positive transition into December.
Know more about Sathiya's work:
- Submit Your Questions (Anonymously) To Be Answered On The Podcast
- Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
- Watch Sathiya on Youtube For More Content Like This
Chapters:
- (00:00) Navigating Holiday Challenges
- (02:55) Creating a Trigger Plan
- (05:47) Connecting with Loved Ones
- (08:29) Protecting Critical Habits
- (09:21) Scheduling Fun and Gratitude
1004 episodes
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