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Reclaiming the Real You: Healing the Inner Child and Ending Self-Sabotage | Nathan Simmonds
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In this deeply powerful episode, Nathan Simmons takes us on a raw and revealing journey into the nature of trauma, perception, and inner transformation. Exploring the quote “What’s normal to the spider is chaos to the fly,” Nathan unpacks how our experiences shape our understanding of the world—and why no two people truly share the same reality.
Through compelling personal stories of childhood illness, bullying, addiction, and recovery, he explains how unresolved trauma leads to self-sabotage, people-pleasing, addiction, and emotional disconnection. Nathan introduces the transformative practice of inner child healing, showing how we can reparent ourselves, release buried emotions, and reclaim the parts of us that were pushed into shadow.
He explores the role of subconscious programming, the myths of forgiveness, and how to shift from self-abandonment to self-leadership. With insights into societal division, political polarisation, and the collective wounds we carry, this episode invites listeners to see discomfort not as an enemy—but as a gateway to deep personal freedom.
If you're ready to understand why your triggers are your teachers, and how healing your inner world creates outer change, this conversation is a must-listen.
About Nathan:
Nathan is a powerful mix of trauma informed Hypnotherapist and Leadership coach, speaker author. With the last 5 years working mostly, not exclusively with men both 121 and in group experiences.
Helping people to overcome imposter syndrome, people pleasing perfectionism and procrastination. He deeply understands why people do what they do, and how they trip themselves up, hold themselves back and continue to repeat destructive behaviours without even realising they’re doing it. He brings a unique perspective to all of this, which helps men just show up healthier ways as the man they truly are.
Whether working 121 or leading medicine ceremonies Nathan’s inspiration is to connect people with the most powerful part of their mind so they can show up as themselves.
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