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From Self Doubt to Confidence: Simple Steps That Actually Work

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Manage episode 509848713 series 3589989
Content provided by James Ainsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Ainsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Do you ever feel like you’re not good enough, no matter how hard you try? That little voice inside your head that whispers “you’re going to fail” — that’s self-doubt. And if left unchecked, it can quietly sabotage your dreams, relationships, and confidence.

In this episode of Man: A Quest to Find Meaning, I dive deep into the roots of self-doubt, why we all experience it, and the hidden ways it holds you back from reaching your full potential. You’ll discover the most common causes — fear of failure, fear of judgment, perfectionism, comparison, and imposter syndrome — and how they play out in everyday life.

Most importantly, I’ll share three powerful mindset shifts to break free from self-doubt and start building genuine confidence. You’ll also learn a simple strategy called “What if it works?” that you can use today to flip fear into possibility and take action, even when you don’t feel ready.

Confidence isn’t something you’re born with — it’s built through action. This episode will help you move past overthinking, procrastination, and excuses, so you can step into bravery and live with purpose.

👉 Subscribe now for more conversations on masculinity, healing, and personal growth.

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 509848713 series 3589989
Content provided by James Ainsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Ainsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Do you ever feel like you’re not good enough, no matter how hard you try? That little voice inside your head that whispers “you’re going to fail” — that’s self-doubt. And if left unchecked, it can quietly sabotage your dreams, relationships, and confidence.

In this episode of Man: A Quest to Find Meaning, I dive deep into the roots of self-doubt, why we all experience it, and the hidden ways it holds you back from reaching your full potential. You’ll discover the most common causes — fear of failure, fear of judgment, perfectionism, comparison, and imposter syndrome — and how they play out in everyday life.

Most importantly, I’ll share three powerful mindset shifts to break free from self-doubt and start building genuine confidence. You’ll also learn a simple strategy called “What if it works?” that you can use today to flip fear into possibility and take action, even when you don’t feel ready.

Confidence isn’t something you’re born with — it’s built through action. This episode will help you move past overthinking, procrastination, and excuses, so you can step into bravery and live with purpose.

👉 Subscribe now for more conversations on masculinity, healing, and personal growth.

  continue reading

69 episodes

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