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The Midlife Crisis! What is it and How to Move Through YOUR Midlife Crisis!

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Manage episode 338952298 series 2941843
Content provided by Tanya Stricek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Stricek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Has the midlife crisis hit you yet? When the topic of a midlife crisis comes up, we think of aging men, young women and sports cars. Is the Midlife Crisis is a point in their life where they want to feel young again?

Women also reach a point in their life where they question the road behind, AND the road ahead, in the form of THE MIDLIFE CRISIS.

This podcast episode and blog post will explain:

  • What a midlife crisis is.
  • Why a midlife crisis is different in women.
  • Common triggers of a midlife crisis.
  • Why having a midlife crisis can be a good process to go through.

The end of the episode contains some questions for you, if you are indeed having a midlife crisis. A midlife crisis can help you grow.

Change will not stop coming. Are we ready? Let's make space for menopause. If you've subscribed, thanks for being here. I'd love to hear from you! Leave me a voicenote!

Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready

Want to reach your goals? Grab my Guide for Goalsetting in Midlife

Cravings Got You Down? Preview my Mindful Eating Course and get started on cravings! ------------------------

Follow me on Instagram

Find me on YouTube

Find me on Facebook

Find me on Pinterest

Sources & Resources Mentioned:

Podcast Episode: Ditching Diet in Menopause

The Perimenopause Hub

You've Hit Menopause: Now What? by George Gillson MN, phD and Tracy Marsden BScPharm

Study: Impact of Estradiol Variability and Progesterone on Mood in Perimenopausal Women With Depressive Symptoms

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 338952298 series 2941843
Content provided by Tanya Stricek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Stricek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Has the midlife crisis hit you yet? When the topic of a midlife crisis comes up, we think of aging men, young women and sports cars. Is the Midlife Crisis is a point in their life where they want to feel young again?

Women also reach a point in their life where they question the road behind, AND the road ahead, in the form of THE MIDLIFE CRISIS.

This podcast episode and blog post will explain:

  • What a midlife crisis is.
  • Why a midlife crisis is different in women.
  • Common triggers of a midlife crisis.
  • Why having a midlife crisis can be a good process to go through.

The end of the episode contains some questions for you, if you are indeed having a midlife crisis. A midlife crisis can help you grow.

Change will not stop coming. Are we ready? Let's make space for menopause. If you've subscribed, thanks for being here. I'd love to hear from you! Leave me a voicenote!

Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready

Want to reach your goals? Grab my Guide for Goalsetting in Midlife

Cravings Got You Down? Preview my Mindful Eating Course and get started on cravings! ------------------------

Follow me on Instagram

Find me on YouTube

Find me on Facebook

Find me on Pinterest

Sources & Resources Mentioned:

Podcast Episode: Ditching Diet in Menopause

The Perimenopause Hub

You've Hit Menopause: Now What? by George Gillson MN, phD and Tracy Marsden BScPharm

Study: Impact of Estradiol Variability and Progesterone on Mood in Perimenopausal Women With Depressive Symptoms

  continue reading

101 episodes

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