Hello and welcome! I am so happy that you are here!

Today, we're going to talk about letting go of expectations, as part of the continuation for my story from last week. (link episode).

I'm going to share how I had some big plans (or rather, expectations) for our Labour Day weekend and how that kind of backfired. Maybe you can relate?

We sometimes have this idea that everything is going to be perfect, or everything is going to work out like we planned it, but then it doesn't. And you look back on all that effort you put into the plan, or the feelings you invested in a future that didn't happen, and it just feels...exhausting.

But those feelings, that energy, does not have to continue to colour the rest of our week, month, or year. We can let it go, and return to the flow.

To help you with that, and really get to understand your true self, I have a master class just for you!