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Radhika Das: The #1 Shift That Transformed My Relationships | 5 Questions

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Manage episode 478154809 series 2785927
Content provided by Sarah Ann Macklin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Ann Macklin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Each week, I ask my guest five questions designed to nourish their mind, body, and soul pre interview. These questions help us explore what makes each guest tick as an imperfect, evolving human, taking them out of their heads and into their bodies.

While our discussions often go deep into the intellect, these questions invite my guests to step out of their comfort zones, gain a fresh perspective, and perhaps hold a bit more compassion for themselves. I believe this shift from headspace to heart space is something we can all relate to – it’s the universal journey of being human.

And as a listener, I hope you’ll come away feeling a little more connected, not only to these stories but to the shared truths and vulnerabilities we uncover here. Each conversation is an opportunity to peek behind the scenes and share in the humanity of those on the other side of the microphone.Fifth - Bhakti Yoga teacher, Radhika Das

Listen to the full episode ⁠⁠⁠⁠here⁠⁠⁠⁠.

Watch the full episode on YouTube ⁠⁠⁠⁠here⁠⁠⁠⁠.

***

Thank you to my wonderful sponsors!

VivoBarefoot | 'If you can’t be barefoot, be Vivobarefoot’

For 20% off, use code LWBW20

www.vivobarefoot.com

OneSkin | Topical Products for Healthy Aging

http://oneskin.co/LWBW

Use code LWBW for 15% off your first order

***

If you enjoyed this episode you might also like:

Burnout Is Draining Your Potential & What Does Science Say About Managing Stress? | Sophie Scott

https://youtu.be/zyyUCN6j4W0?si=ycno5ob96XmcGa_6

BEAT STRESS With Science by Discovering Your Vagus Nerve | Stefan Chmelik

https://www.youtube.com/watch?v=1pYp2dY6g1k

Mo Gawdat: How To Transform Stress Into Success

https://www.youtube.com/watch?v=5THJeXv5X7s

***

Sign up to Sarah’s Compassionate Cure newsletter:

Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. ⁠⁠⁠⁠https://sarahmacklin.substack.com/⁠⁠⁠⁠

***

Let’s be friends!

📷 Instagram:⁠⁠⁠⁠ / sarahannmacklin⁠⁠⁠⁠

📹 Subscribe:⁠⁠⁠⁠ / @livewellbewellsarah ⁠⁠⁠⁠

🐦 Twitter:⁠⁠⁠⁠ / sarahannmacklin ⁠⁠⁠⁠

📱 TikTok:⁠⁠⁠⁠ / sarahannnutrition ⁠⁠⁠⁠

💌 Newsletter: https://bit.ly/3rUbHyS

#RadhikaDas #5Questions #LiveWellBeWell

  continue reading

270 episodes

Artwork
iconShare
 
Manage episode 478154809 series 2785927
Content provided by Sarah Ann Macklin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Ann Macklin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Each week, I ask my guest five questions designed to nourish their mind, body, and soul pre interview. These questions help us explore what makes each guest tick as an imperfect, evolving human, taking them out of their heads and into their bodies.

While our discussions often go deep into the intellect, these questions invite my guests to step out of their comfort zones, gain a fresh perspective, and perhaps hold a bit more compassion for themselves. I believe this shift from headspace to heart space is something we can all relate to – it’s the universal journey of being human.

And as a listener, I hope you’ll come away feeling a little more connected, not only to these stories but to the shared truths and vulnerabilities we uncover here. Each conversation is an opportunity to peek behind the scenes and share in the humanity of those on the other side of the microphone.Fifth - Bhakti Yoga teacher, Radhika Das

Listen to the full episode ⁠⁠⁠⁠here⁠⁠⁠⁠.

Watch the full episode on YouTube ⁠⁠⁠⁠here⁠⁠⁠⁠.

***

Thank you to my wonderful sponsors!

VivoBarefoot | 'If you can’t be barefoot, be Vivobarefoot’

For 20% off, use code LWBW20

www.vivobarefoot.com

OneSkin | Topical Products for Healthy Aging

http://oneskin.co/LWBW

Use code LWBW for 15% off your first order

***

If you enjoyed this episode you might also like:

Burnout Is Draining Your Potential & What Does Science Say About Managing Stress? | Sophie Scott

https://youtu.be/zyyUCN6j4W0?si=ycno5ob96XmcGa_6

BEAT STRESS With Science by Discovering Your Vagus Nerve | Stefan Chmelik

https://www.youtube.com/watch?v=1pYp2dY6g1k

Mo Gawdat: How To Transform Stress Into Success

https://www.youtube.com/watch?v=5THJeXv5X7s

***

Sign up to Sarah’s Compassionate Cure newsletter:

Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. ⁠⁠⁠⁠https://sarahmacklin.substack.com/⁠⁠⁠⁠

***

Let’s be friends!

📷 Instagram:⁠⁠⁠⁠ / sarahannmacklin⁠⁠⁠⁠

📹 Subscribe:⁠⁠⁠⁠ / @livewellbewellsarah ⁠⁠⁠⁠

🐦 Twitter:⁠⁠⁠⁠ / sarahannmacklin ⁠⁠⁠⁠

📱 TikTok:⁠⁠⁠⁠ / sarahannnutrition ⁠⁠⁠⁠

💌 Newsletter: https://bit.ly/3rUbHyS

#RadhikaDas #5Questions #LiveWellBeWell

  continue reading

270 episodes

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