Regulating Your Power: Working with the Kundalini

Light Body Activation - meditative exercises to support your health & development

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4+ y ago 36:52

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Entering into conscious contact with your kundalini energy is an important part of learning how to operate your developing light body. When we begin to bring our conscious attention to this component of our energy system, there’s a better chance that we can enjoy the process of our evolution, and learn how to generate power without risking a meltdown.

Rather than talk about conceptual ideas of what kundalini is, we’ll journey into a direct learning experience with it. Our focus in this episode is to bring two of the main channels, or nadis, of the kundalini into a more steady, rhythmic flow. Instead of trying to activate or speed these channels up, we will be feeling into them and slowing them down.
If you are often in front of a screen, be aware that the quality of light and movement in the digital images can inadvertently stimulate kundalini activity. Children and sensitive people are especially effected in this way. Also, when you read about esoteric subjects, like light body activation and kundalini and chakras, these energies respond directly to your focused thoughts and emotions. These influences can result in high voltages of current moving through an unprepared body with no training on how to regulate it, contributing to many illnesses, especially mental instability and immune problems.
Let’s journey into our kundalini and practice bringing it into smooth coordination with other components of our energy system so that we can have a more vibrant and creative life.

Here are some related materials about light body activation and this episode’s topics:

Look at a diagram of the kundalini on our website: Working with the Kundalini
Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growth

With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.
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Chapters

1. Introduction (00:00:00)

2. Guided Process (00:06:55)

3. Post-process Discussion (00:33:58)

49 episodes

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Lynn Goodman #Consciousness #Guided Meditations #Healing Meditation #Meditative Exercises #Chakra Meditation #Kundalini Exercises #Saul Goodman #Light Body Activation #Evolution Of The Consciousness