Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
…
continue reading
Meditative Exercises Podcasts
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
…
continue reading
Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
…
continue reading
ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
…
continue reading
…
continue reading
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
…
continue reading
This podcast explores the wide variety of contemplative practices for our modern world.
…
continue reading
Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
…
continue reading
1
Nutrition & Alternative Medicine
JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A
19k
423
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
…
continue reading
Meditations to help you embrace climate chaos
…
continue reading
Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️
…
continue reading
Host, Master life coach and international keynote speaker, Mark Whittle, sits down with friends to learn who is behind the achievement. Offering unique perspectives on how we can become all we are capable of while enjoying the journey. Combining spirituality with performance, Mark's coaching exercises and philosophies are shared throughout to directly support you in your life. Reach out at https://takeflightworld.com/coaching/ to learn more about working with Mark to take the first step to y ...
…
continue reading
Feeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful breathing exercises, visualizations, and body scans to ease tension, quiet your mind, and restore b ...
…
continue reading
Feeling stressed, anxious, or simply out of balance? 'The Still Space: Daily Meditation' offers a sanctuary for your mind. This podcast provides guided meditations designed to help you cultivate inner peace, reduce stress, and enhance your overall well-being. With each 10-minute episode, we'll guide you through mindfulness techniques, breathing exercises, and soothing soundscapes, creating a space where you can reconnect with yourself and find tranquility amidst the chaos of everyday life. W ...
…
continue reading
Follow along with guided meditation exercises. Produced by the Defense Health Agency.
…
continue reading
Feeling tired, stressed, and completely unmotivated? Welcome! This walking podcast is for busy people who want to feel better without a complicated, time-sucking workout. I'm your host, Helen M. Ryan. I lost over 80 pounds after I started walking. I'm a busy business owner (and former personal trainer) with ADHD, hypothyroidism, and family, so I know what it's like to be chronically tired. The episodes are fun, conversational walks with a friend who understands that some days are a struggle, ...
…
continue reading
If you are LDS (or belonging to any religion) and you are also Spiritual, then this episode is for you: You are not Alone! Be the Light. Share the Light. Spread the Light. Shine!!!
…
continue reading
Feeling stressed, overwhelmed, or stuck in negativity? It's time to cultivate gratitude! "Grateful Moments: Quick Daily Practices" offers bite-sized meditations and simple exercises designed to shift your focus to the good in your life. With just a few minutes each day, you can discover the power of gratitude and unlock its transformative benefits. This podcast guides you through daily practices that help reduce stress, improve sleep, boost happiness, and foster stronger relationships. Even ...
…
continue reading
A compilation of Inelia's Meditations and Exercises. Made available in podcast format so you can have them in one place, easy to download and listen to, in your favorite apps.
…
continue reading
I Highly Recommend Not Listening To One Of Our Podcasts While Driving, These Are Internal Visualization Exercises, Exercises For The Synapses Of Our Neuron Cells. Catholic Meditation Is Divine Directional Meditation Based On The Frequency Of The Divine Consciousness Of Jesus. Rather Than Impersonal Mindful Meditation That Views The Physical Body As An Obstacle To Divine Consciousness, Catholic Meditation Views The Physical Body As Our Vehicle For Divine Consciousness. We Take Jesus As The In ...
…
continue reading
(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet transformative mindfulness techniques and mindfulness exercises that help you reconnect with yourself. Each episode unfolds like a soft whisper — ...
…
continue reading
This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
…
continue reading
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
…
continue reading
The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
…
continue reading
This podcast covers a variety of information concerning healthy practices, including, but not limited to mental health, physical health, self-improvement and personal development. While I will, at times, be the main speaker on the podcast, most of the time the narrator on the podcast will be a team member from my parent organization - StressHealth Solutions International (or SHSI). That said, I am referring to the structure of the podcast as more of a "Narrative Podcast." For the most past, ...
…
continue reading
🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guide and your awareness turns to light. This is not just another mindfulness podcast. It’s an awakening. Each episode opens a new doorway into the ar ...
…
continue reading
Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
…
continue reading
Daily mindfulness exercises for students during distance learning.
…
continue reading
GASSHO: Sleep, Mindfulness & Japanese Buddhist Wisdom Improve sleep. Reduce stress. Discover inner calm — guided by the timeless teachings of Japanese Buddhism. Welcome to the official podcast of GASSHO, the mindfulness and meditation experience developed in collaboration with the revered Kōyasan Kongō Sanmai-in temple. Nestled in Japan’s spiritual heartland of Mount Kōya — a UNESCO World Heritage Site — this series brings you soothing meditations, sleep-enhancing techniques, and ancient wis ...
…
continue reading
1
Light Body Activation - meditative exercises to support your health & development
Lynn Goodman
649
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
…
continue reading
Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
…
continue reading
Feeling anxious? Overwhelmed by stress? You're not alone. 'Anxiety Antidote | Daily Stress Relief' is your go-to source for calming your mind and finding peace amidst life's chaos. Each day, we deliver practical tools and techniques designed to help you manage anxiety, reduce stress levels, and cultivate a sense of calm and well-being. Through guided meditations, mindfulness exercises, and expert insights, this podcast empowers you to take control of your anxiety and live a more balanced, fu ...
…
continue reading
Close your eyes. The noise of the world fades, and for a moment, it’s just you — the rhythm of your breath, the pulse of your thoughts, and the quiet invitation to return home to yourself. Welcome to Meditation Techniques, a sanctuary designed for those who seek peace in the chaos, light in the noise, and mindfulness in motion. Each episode is a cinematic journey through the heart of awareness — blending mindfulness techniques, guided reflections, and soothing 10-minute meditations that brin ...
…
continue reading
Discover peace in your day with our calming meditation podcast. Each episode offers guided meditations, breathing exercises, and mindfulness techniques to help you reduce stress, improve focus, and find inner balance—perfect for beginners and seasoned meditators alike. Visit our website for more information about our meditations https://www.soundslikebliss.com/
…
continue reading
A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
…
continue reading
The MindField is a leader in the Mindfulness, Networking, UFO and True Crime podcast community. Host name is "Will Kyzer," (insert dookie sound effect here). He's very easily distracted and will steer his podcast around a new genre at the drop of a hat. Thus, "MF22" has so many different categories: Meditation, UFO, True Crime, Bigfoot, Missing 411, Personal Stories, Comedy, Tummy Troubles, Erotica. Please email [email protected] or don't.
…
continue reading
Welcome to Mindful Mini, the ultimate destination for kids' guided meditations that spark imagination, boost self-esteem, and encourage calmness and relaxation. Each episode takes children on a magical journey filled with fun mindfulness adventures, bedtime relaxation stories, and breathing exercises designed to help them wind down, feel confident, and develop a positive mindset. From floating on fluffy clouds to exploring enchanted forests, Mindful Mini offers kid-friendly meditations that ...
…
continue reading
…
continue reading
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
…
continue reading
Feeling lost in the depths of depression? Yearning for a way out, a path toward healing and hope? 'Lost in Depression Found | Way Out Daily' is your lifeline. This podcast offers daily doses of inspiration, practical strategies, and compassionate guidance to help you navigate the darkness and rediscover the light within. Through real-life stories, expert insights, and interactive exercises, we explore the complexities of depression and empower you to reclaim your life. Join us as we break do ...
…
continue reading
1
EPISODE 62: December 12th + Guided Meditation & Joy Exercises
17:55
17:55
Play later
Play later
Lists
Like
Liked
17:55
Send us a text EPISODE 62: December 12th + Guided Meditation with Joy Exercises It is getting closer to Christmas and right now we are almost exactly half-way in on this years Christmas Calendar. I am talking about Spiritual gifts and today´s episode is about the Gift of Joy. It feels so strange to do feel joy every day after all that I have been t…
…
continue reading
1
Bare Attention: Working with Feeling | Active Imagination & Meditation Exercise
15:59
15:59
Play later
Play later
Lists
Like
Liked
15:59
In any kind of inner work, working with feeling is of utmost importance. This involves first being aware of feeling and then being willing to confront the tension that it brings into your conscious awareness. This guided exercise focuses on a technique called bare attention—directing your awareness to the direct and raw experience of what you are a…
…
continue reading
🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guid…
…
continue reading
1
INFP Active Imagination Exercise | Personality Alchemy
18:59
18:59
Play later
Play later
Lists
Like
Liked
18:59
In this exercise, you'll engage with the four main functions of the INFP personality type through active imagination. You'll meet the Lover (introverted feeling), the Explorer (extraverted intuition), the Stalwart (introverted sensing), and the Commander (extraverted thinking) in symbolic form, allowing for direct dialogue with different aspects of…
…
continue reading
1
232 Bonus Episode (Christmas Calendar 2025): December 14th - The Gift of Emotional Miracles - Part 14 of 25
4:54
4:54
Play later
Play later
Lists
Like
Liked
4:54
Send us a text 232 Bonus Episode (Christmas Calendar 2025): December 14th - The Gift of Emotional Miracles - Part 14 of 25 We are starting this years Christmas Calender by focusing on Spiritual Gifts. For the second week will be about The Inner Healer with a focus on energy, emotion and co-creation with source! It will be short episodes because but…
…
continue reading
1
Mindful Communication for Stronger Relationships
4:44
4:44
Play later
Play later
Lists
Like
Liked
4:44
Episode Description:. Discover the secrets to nurturing healthy relationships through mindful communication in this enlightening episode of Just Breathe:. Guided Meditations in. Learn practical techniques to express yourself clearly, listen actively, and resolve conflicts peacefully. Key Takeaways:. Understand the power of mindfulness in communicat…
…
continue reading
1
Nurture Positivity Grow a Positive Mindset Daily - The Still Space Meditation
4:23
4:23
Play later
Play later
Lists
Like
Liked
4:23
Episode Description:.Immerse yourself in the serene world of The Still Space:. Daily Meditation, as we delve deep into the transformative power of positivity. This episode offers a guided meditation designed to foster a positive mindset, helping you navigate lifes challenges with grace and resilience. Let go of negativity and embrace the light with…
…
continue reading
1
Navigating Life Transitions:. Thriving Through Stress Anxiety
4:10
4:10
Play later
Play later
Lists
Like
Liked
4:10
Episode Description:.Unveil practical techniques to navigate stress and anxiety amidst significant life transitions. This enlightening episode of Anxiety Antidote Daily Stress Relief offers valuable insights on managing emotions, fostering resilience, and finding tranquility in the midst of change. Key Takeaways:.- Identify common stressors associa…
…
continue reading
1
Daily Confidence Boost:. Gratitude Empowerment Practices
4:05
4:05
Play later
Play later
Lists
Like
Liked
4:05
Episode Description:.Unleash the power of gratitude and empowerment to conquer self-doubt in this enlightening episode of Grateful Moments:. Quick Daily Practices. Discover practical techniques to reframe negative thoughts, boost self-confidence, and ignite personal growth. Embrace a mindset of resilience and positivity that will transform your dai…
…
continue reading
1
Tools And Techniques For Managing Stressful Situations During The Holidays With The Calm Lab Practitioner Kassandra Molle
58:27
58:27
Play later
Play later
Lists
Like
Liked
58:27
In this interview, Kassandra and Rachel discuss navigating the holiday season trauma that can take many forms, including a simple breathing technique anyone can utilize to take make space for calm and clarity during family gatherings. Visit Kassandra at the calmlab.org for more tools and techniques for reducing stress and traumatic response, especi…
…
continue reading
1
Overcoming Imperfections:. Finding Freedom from Self-Imposed Pressure
4:45
4:45
Play later
Play later
Lists
Like
Liked
4:45
Episode Description:.In this empowering episode of Lost in Depression Found Way Out Daily, we delve deep into the transformative journey of accepting imperfections and relinquishing unrealistic expectations. Discover practical strategies to cultivate self-compassion, foster resilience, and embrace a growth mindset as we explore the healing power of…
…
continue reading
1
This Tool Could Transform Your Career, Relationships, and Decision-Making with Erin Claire Jones
49:07
49:07
Play later
Play later
Lists
Like
Liked
49:07
Delanie Fischer chats with Erin Claire Jones, author of How Do You Choose? and founder of Human Design Blueprint, to discuss how a system integrating astrology, the I Ching, chakras, and Kabbalah can serve as a practical framework for self-awareness, effective communication, and informed career choices—helping us navigate work, relationships, and l…
…
continue reading
1
231 Bonus Episode (Christmas Calendar 2025): December 13th - The Gift of Service - Part 13 of 25
4:54
4:54
Play later
Play later
Lists
Like
Liked
4:54
Send us a text 231 Bonus Episode (Christmas Calendar 2025): December 13th - The Gift of Service - Part 13 of 25 We are starting this years Christmas Calender by focusing on Spiritual Gifts. For the second week will be about The Inner Healer with a focus on energy, emotion and co-creation with source! It will be short episodes because but a longer e…
…
continue reading
1
Mindful Parenting Discipline Techniques for Stress Relief
4:18
4:18
Play later
Play later
Lists
Like
Liked
4:18
Episode Description:. In this enlightening episode of Anxiety Antidote Daily Stress Relief, delve into the transformative practice of mindful parenting and effective discipline strategies that foster emotional intelligence and resilience in children. Learn practical techniques to manage stress, promote open communication, and nurture a loving bond …
…
continue reading
1
Daily Meditation Mindfulness Practices for Inner Peace
4:11
4:11
Play later
Play later
Lists
Like
Liked
4:11
Episode Description:. Discover a blissful journey towards inner peace as we delve into the transformative power of meditation and mindfulness in this enlightening episode of Grateful Moments:. Quick Daily Practices. Learn practical tips to incorporate these practices seamlessly into your daily routine for a more tranquil, focused life. Key Takeaway…
…
continue reading
1
Positive Affirmations Boost Creativity Productivity
4:37
4:37
Play later
Play later
Lists
Like
Liked
4:37
Episode Description:.Unlock the power of positive affirmations to boost creativity and productivity in this enlightening episode of Lost in Depression Found Way Out Daily. Discover effective affirmations for overcoming creative blocks, enhancing focus, and increasing motivation. Learn practical tips on integrating these affirmations into daily rout…
…
continue reading
1
Master Your Day:. Overcoming Procrastination Boosting Productivity
4:34
4:34
Play later
Play later
Lists
Like
Liked
4:34
Episode Description:.Discover practical strategies to conquer procrastination and boost productivity in todays The Still Space:. Daily Meditation. This episode delves into the root causes of procrastination, providing valuable insights for listeners seeking a more focused, efficient, and fulfilling life. Join us as we explore actionable tips to hel…
…
continue reading
Episode Description:. Dive deep into a transformative journey of self-love and empowerment with our special episode on Self Love Affirmations for Womens Empowerment. This guided meditation will help you embrace your inner strength, boost self-confidence, and foster a positive mindset. Key Takeaways:.- Cultivate self-love through affirmative affirma…
…
continue reading
1
Opening To Infinite Wealth – An Activation For Unlimited Money
32:47
32:47
Play later
Play later
Lists
Like
Liked
32:47
Join me for a live in person event in Newark New Jersey on February 27 through March 1st https://www.brianscottlive.com/february-2026 Join The Reality Revolution Tribe 👉 https://www.skool.com/realityrevolution/ There is an infinite stream of wealth flowing through this reality at all times. It does not stop. It does not slow down. It does not discr…
…
continue reading
🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guid…
…
continue reading
Close your eyes. The noise of the world fades, and for a moment, it’s just you — the rhythm of your breath, the pulse of your thoughts, and the quiet invitation to return home to yourself. Welcome to Meditation Techniques, a sanctuary designed for those who seek peace in the chaos, light in the noise, and mindfulness in motion. Each episode is a ci…
…
continue reading
1
Abundance, Wealth, and Success Morning Meditation
11:12
11:12
Play later
Play later
Lists
Like
Liked
11:12
(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
…
continue reading
1
#1167 Hypnosis for Re-Imagine Self & Reality
32:09
32:09
Play later
Play later
Lists
Like
Liked
32:09
Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app This hypnotic experience helps you awaken to your true creative power — where your imagination becomes reality, your emotions shape the field, and your day unfolds…
…
continue reading
Relaxing Sounds **Experience uninterrupted tranquility with Relaxing Sounds, where all advertisements are thoughtfully placed only at the beginning of each episode. This ensures your complete meditation journey flows seamlessly without any commercial interruptions, allowing you to dive deep into pure relaxation and mindfulness without disruption. E…
…
continue reading
1
Inner Peace Amidst Chaos:. Guided Meditations for Stress Relief
4:13
4:13
Play later
Play later
Lists
Like
Liked
4:13
Episode Description:. Discover a transformative journey towards inner peace as you learn to find Calm in the Midst of Chaos with our guided meditation. This episode helps you navigate lifes tumultuous moments, fostering resilience and balance. Key Takeaways:. Techniques to cultivate calmness amidst chaos, strategies for maintaining mental clarity, …
…
continue reading
1
Daily Resilience:. Mindfulness Meditation for Stress Relief
4:45
4:45
Play later
Play later
Lists
Like
Liked
4:45
Episode Description:.Learn practical tips to build resilience through mindfulness and meditation techniques designed to enhance mental strength and emotional stability. This episode explores the role of these practices in helping you navigate challenging situations with ease and grace. Key Takeaways:.- Understand the benefits of mindfulness and med…
…
continue reading
1
Mindful Breathing Techniques for Deep Relaxation on The Still Space
4:37
4:37
Play later
Play later
Lists
Like
Liked
4:37
Episode Description:. Dive deep into the world of mindfulness as we explore a soothing collection of mindful breathing techniques designed to promote relaxation. In this enlightening episode, experience guided meditation sequences that focus on conscious breathing, helping you unwind and find inner peace in todays fast-paced world. Key Takeaways:.-…
…
continue reading
Episode Description:. Discover practical tips and strategies on personalizing your morning routine to set the tone for a productive and mindful day in this insightful episode of Lost in Depression Found Way Out Daily. Explore the importance of consistency, flexibility, and self-care practices tailored to your needs. Key Takeaways:.- Understand the …
…
continue reading
1
Boost Mental Health:. Embrace Self-Compassion
4:18
4:18
Play later
Play later
Lists
Like
Liked
4:18
Episode Description:. Discover the transformative power of self-compassion as a critical tool for mental health in todays fast-paced world. Learn practical techniques to cultivate self-compassion and improve your emotional wellbeing. Key Takeaways:.- Understand the importance of self-compassion in maintaining good mental health- Identify common bar…
…
continue reading
1
BITESIZE | The # 1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #603
24:40
24:40
Play later
Play later
Lists
Like
Liked
24:40
Today’s guests are both passionate about spreading the crucial message that high-quality relationships are one of the biggest predictors of happiness, health, and longevity. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former …
…
continue reading
1
December 12th (2025): Guided Meditation: Awakening The Light of Joy
13:00
13:00
Play later
Play later
Lists
Like
Liked
13:00
Send us a text December 12th (2025): Guided Meditation: Awakening The Light of Joy This is the Meditation that goes with episode 62! We release a brand new meditation once a month together with our monthly episodes. I´ve collected the links to the Podcast and us here: https://linktr.ee/ldsandmedium Please follow us on all our Social Media and share…
…
continue reading
1
Phase Shifting Into Wealth - An Activation
34:44
34:44
Play later
Play later
Lists
Like
Liked
34:44
Join for a live in person event in Newark New Jersey on February 27 through March 1st https://www.brianscottlive.com/february-2026 Join The Reality Revolution Tribe 👉 https://www.skool.com/realityrevolution/ What if the money you've been trying to manifest is already here? As an actual frequency broadcasting through your reality right now, in this …
…
continue reading
1
Chronic Unexplained Symptoms? Mold Toxicity Might Be the Missing Link with Brian Karr
54:26
54:26
Play later
Play later
Lists
Like
Liked
54:26
Delanie Fischer chats with Brian Karr, environmental consultant and co-founder of We Inspect, about the hidden world of mold, mycotoxins, and the surprisingly wide range of symptoms and health conditions that result from exposure—many of which are often misdiagnosed. Brian also debunks common mold myths and shares practical tips for finding, removi…
…
continue reading
1
230 Bonus Episode (Christmas Calendar 2025): December 11th - The Gift of Emotional Alchemy - Part 11 of 25
4:54
4:54
Play later
Play later
Lists
Like
Liked
4:54
Send us a text 230 Bonus Episode (Christmas Calendar 2025): December 11th - The Gift of Emotional Alchemy - Part 11 of 25 We are starting this years Christmas Calender by focusing on Spiritual Gifts. For the second week will be about The Inner Healer with a focus on energy, emotion and co-creation with source! It will be short episodes because but …
…
continue reading
Episode Description:.Dive deep into the transformative power of morning meditation with this enlightening episode of Just Breathe:. Guided Meditations in . Discover the countless benefits that morning meditation brings, from boosting productivity to promoting peace and tranquility. Experience a specially crafted guided meditation session designed t…
…
continue reading
1
Peace in Imperfection Uncertainty:. Daily Meditation for Inner Calm (The Still Space)
4:36
4:36
Play later
Play later
Lists
Like
Liked
4:36
Episode Description:. Dive deep into a serene realm of self-discovery as we explore the profound practice of embracing imperfection and uncertainty in Embracing Imperfection and Uncertainty. This enlightening episode offers valuable insights to help you navigate lifes uncertainties with grace, resilience, and inner peace. Key Takeaways:.- Understan…
…
continue reading
1
Boosting Mental Health through Outdoor Activity
4:16
4:16
Play later
Play later
Lists
Like
Liked
4:16
Episode Description:. In this enlightening episode of Lost in Depression Found Way Out Daily, we delve deep into the transformative power of nature and physical activity for mental wellness. Explore practical tips on how to overcome depression, boost your mood, and find newfound energy by connecting with the outdoors and moving your body daily. Key…
…
continue reading
1
Overcoming Perfectionism:. Daily Practices for a Fulfilling Life
4:40
4:40
Play later
Play later
Lists
Like
Liked
4:40
Episode Description:. Discover the transformative power of embracing imperfections and breaking free from the chains of perfectionism in this enlightening episode of Grateful Moments:. Quick Daily Practices. Learn practical strategies to foster self-acceptance, boost resilience, and enhance overall well-being. Key Takeaways:.- Understand the differ…
…
continue reading
Episode Description:. Discover the power of authenticity in overcoming anxiety and stress. This episode dives deep into understanding your true self and embracing it to find inner peace and tranquility, while providing practical strategies for maintaining a balanced life. Key Takeaways:. Learn how to accept yourself, develop self-love, and cultivat…
…
continue reading
1
12 10 25 Advent Wednesday’s Sacramental Illumination Rosary
18:25
18:25
Play later
Play later
Lists
Like
Liked
18:25
https://jc-aim.com/link-to-other-languages Brothers And Sisters Of Jesus, Advent Is Here, Our Wednesday Rosary Of Sacramental Breathing, Cultivating Our 6th Sense. Advent Is When We Liturgically Celebrate The Pregnancy Of Our Virgin Mary. “The Glory Of Yahweh” In The Old Testament Revealed Himself, As If He Were A Divine Hologram From The Divine Co…
…
continue reading
Join for a live in person event in Newark New Jersey on February 27 through March 1st https://www.brianscottlive.com/february-2026 Join The Reality Revolution Tribe 👉 https://www.skool.com/realityrevolution/ The electromagnetic field of the Earth is oscillating at frequencies it hasn't touched in thousands of years. The Schumann resonance - that su…
…
continue reading
M.D. (Michael) Selig doesn't just write for the screen—he lived stories worth filming. A decorated Marine combat jet-attack pilot (A-6E Intruder, Desert Storm) and former Squadron Intelligence Officerwith5 Air Medals (one with Combat “V”), Selig later wrote/directed projects for Netflix, Showtime, Amazon Prime. His international best selling novel …
…
continue reading
1
INTP Active Imagination Exercise | Personality Alchemy
16:59
16:59
Play later
Play later
Lists
Like
Liked
16:59
In this exercise, you'll engage with the four main functions of the INTP personality type through active imagination. You'll meet the Sage (introverted thinking), the Explorer (extraverted intuition), the Stalwart (introverted sensing), and the Caregiver (extraverted feeling) in symbolic form, allowing for direct dialogue with different aspects of …
…
continue reading
1
#1166 Meditation for Re-Imagine Self & Reality
23:20
23:20
Play later
Play later
Lists
Like
Liked
23:20
Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app Experience a profound guided hypnosis meditation designed to help you re-imagine yourself and your reality at the deepest unconscious level.…
…
continue reading
