Boost Immunity & Healing: The Thymus Gland

Light Body Activation - meditative exercises to support your health & development

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5y ago 35:38

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In this episode we do a guided process that is specifically targeted to boost the immune system for greater physical and mental health. We also go through an effective method to bring healing energy into some area of your life that is challenging right now. The key that we will be working to do these things is the thymus gland, which is nestled beneath your sternum. It increases our capacity for immunity and healing.
In most people, the thymus begins to atrophy after puberty. But there is a way to activate this gland using the power of your focus, no matter what your age. This can strengthen your immune system to recognize and deal with harmful bacteria, viruses and mutated cells. It also increases discernment and immunity at emotional and mental levels, to the viral spread of degenerative ideas. It certainly seems like a wonderful time to bring some attention to this gland considering what’s unfolding in our human world right now.
Most of us haven’t grown up learning that we can affect the energy flow of our body with our consciousness in order to physically change our condition. Maybe we kind of want to believe that but don’t know how to begin or maybe it just sounds like a new age fantasy. Whatever you might think about it, I welcome you to try out the following process and see if you notice an affect in your body. And by the way, you don’t have to subscribe to any kind of belief system in order to benefit from this work; in fact, I would encourage you NOT to believe anything I’m saying without finding out yourself what’s true for you. What I offer is a practical method to expand the perception of your inner bodyscape so that you can navigate into parts of yourself that you may never have experienced before, leading to greater health and harmony in your day-to-day life.
Here are some related materials about light body activation and this episode’s topics:

Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growth
Article: A Harmonic Humanity
Article: The Heart Chakra Vibration and the Awakening Human
Article + podcast: Livestreaming Love

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Chapters

1. Introduction (00:00:00)

2. Guided Process (00:03:33)

3. Post-process Discussion (00:32:42)

49 episodes

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Lynn Goodman #Consciousness #Guided Meditations #Healing Meditation #Meditative Exercises #Chakra Meditation #Kundalini Exercises #Saul Goodman #Light Body Activation #Evolution Of The Consciousness