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Authentic Growth: Overcoming Self-Improvement's Dark Side

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Manage episode 493062081 series 2921343
Content provided by Lift OneSelf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lift OneSelf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever achieved everything you thought you wanted — yet still felt empty inside?

In this raw and transformative conversation, Kevin Palmieri, founder of the globally ranked Next Level University podcast, reveals the dark side of self-improvement and the missing link to true fulfillment.

At the peak of external success — earning six figures, dating a model, preparing for a bodybuilding show — Kevin hit rock bottom, alone in a hotel room, contemplating ending it all. That moment cracked open a deeper mission: to become the person he desperately needed in his darkest hour.

In this episode, Kevin vulnerably dismantles the illusion that personal development alone brings happiness. Instead, he offers a revolutionary perspective:

Self-relationship is the foundation. Self-improvement is only what you build on top.

Through intimate stories, hard-earned wisdom, and simple yet profound practices, Kevin shares:

✨ Why starting embarrassingly small leads to lasting change
✨ How "grateful ambition" balances acceptance with growth
✨ Why vulnerability is your hidden superpower
✨ The real reason massive goals often sabotage consistency
✨ The 2 self-check questions that can shift every decision you make

If you've ever felt burned out by chasing goals, stuck in comparison, or unsure why success still feels empty — this episode will meet you exactly where you are.

Listen now and rediscover the missing piece that makes growth sustainable, self-honoring, and deeply fulfilling.

🎧 Learn more about Kevin and his work at
www.nextleveluniverse.com

Support the show

💛 Support the Show

If you’ve been moved by this episode and want to support the work, you can do so here:
👉 buymeacoffee.com/liftoneself

Your support helps me keep sharing honest conversations, healing tools, and reminders that we are not alone.

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email: [email protected]
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music:

Palms by Text Me Records / Bobby Renz
Gemini by The Soundlings
Sunset n Beachz by Ofshane
Misdirection by The Grey Room / Density & Time

  continue reading

Chapters

1. Introduction to Lift One Self (00:00:00)

2. Kevin's Journey From Rock Bottom (00:05:31)

3. Self-Improvement vs Self-Relationship (00:15:50)

4. Creating Sustainable Habits (00:21:24)

5. The Shadow Side of Growth (00:33:02)

6. Developing Self-Compassion (00:42:55)

7. Closing Thoughts and Resources (00:48:53)

224 episodes

Artwork
iconShare
 
Manage episode 493062081 series 2921343
Content provided by Lift OneSelf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lift OneSelf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever achieved everything you thought you wanted — yet still felt empty inside?

In this raw and transformative conversation, Kevin Palmieri, founder of the globally ranked Next Level University podcast, reveals the dark side of self-improvement and the missing link to true fulfillment.

At the peak of external success — earning six figures, dating a model, preparing for a bodybuilding show — Kevin hit rock bottom, alone in a hotel room, contemplating ending it all. That moment cracked open a deeper mission: to become the person he desperately needed in his darkest hour.

In this episode, Kevin vulnerably dismantles the illusion that personal development alone brings happiness. Instead, he offers a revolutionary perspective:

Self-relationship is the foundation. Self-improvement is only what you build on top.

Through intimate stories, hard-earned wisdom, and simple yet profound practices, Kevin shares:

✨ Why starting embarrassingly small leads to lasting change
✨ How "grateful ambition" balances acceptance with growth
✨ Why vulnerability is your hidden superpower
✨ The real reason massive goals often sabotage consistency
✨ The 2 self-check questions that can shift every decision you make

If you've ever felt burned out by chasing goals, stuck in comparison, or unsure why success still feels empty — this episode will meet you exactly where you are.

Listen now and rediscover the missing piece that makes growth sustainable, self-honoring, and deeply fulfilling.

🎧 Learn more about Kevin and his work at
www.nextleveluniverse.com

Support the show

💛 Support the Show

If you’ve been moved by this episode and want to support the work, you can do so here:
👉 buymeacoffee.com/liftoneself

Your support helps me keep sharing honest conversations, healing tools, and reminders that we are not alone.

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email: [email protected]
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music:

Palms by Text Me Records / Bobby Renz
Gemini by The Soundlings
Sunset n Beachz by Ofshane
Misdirection by The Grey Room / Density & Time

  continue reading

Chapters

1. Introduction to Lift One Self (00:00:00)

2. Kevin's Journey From Rock Bottom (00:05:31)

3. Self-Improvement vs Self-Relationship (00:15:50)

4. Creating Sustainable Habits (00:21:24)

5. The Shadow Side of Growth (00:33:02)

6. Developing Self-Compassion (00:42:55)

7. Closing Thoughts and Resources (00:48:53)

224 episodes

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