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Content provided by Matt Bonelli and Garrett Frey, Matt Bonelli, and Garrett Frey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Bonelli and Garrett Frey, Matt Bonelli, and Garrett Frey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to Take Back Control of Your Energy and Mindset

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Manage episode 482236265 series 3577523
Content provided by Matt Bonelli and Garrett Frey, Matt Bonelli, and Garrett Frey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Bonelli and Garrett Frey, Matt Bonelli, and Garrett Frey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Even those with a strong, consistent mindset run into days when overwhelm creeps in—when everything feels a little off and your usual rhythm just isn’t clicking.

In this episode, join Matt and Garrett as they unpack what it really means to take back control of your energy and mindset. They’ll show you how to tap into simple, powerful routines that help you reset, refocus, and show up as your best self—especially on the hard days.

Whether you’re feeling stuck, scattered, or simply want to bring more intention to how you lead your day, this conversation is for you.

🎧 Like this episode? Share it with another agent who needs to hear it.

How do you reset your energy when life feels out of control?

👇 Drop your go-to strategy in the comments—we’d love to hear what works for you!

_________________________

If you want help keeping your mindset and energy in a place that benefits you and collaborating with other amazing agents, join us on a deeper level at www.LifeAtTenTenths.com.

  continue reading

108 episodes

Artwork
iconShare
 
Manage episode 482236265 series 3577523
Content provided by Matt Bonelli and Garrett Frey, Matt Bonelli, and Garrett Frey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Bonelli and Garrett Frey, Matt Bonelli, and Garrett Frey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Even those with a strong, consistent mindset run into days when overwhelm creeps in—when everything feels a little off and your usual rhythm just isn’t clicking.

In this episode, join Matt and Garrett as they unpack what it really means to take back control of your energy and mindset. They’ll show you how to tap into simple, powerful routines that help you reset, refocus, and show up as your best self—especially on the hard days.

Whether you’re feeling stuck, scattered, or simply want to bring more intention to how you lead your day, this conversation is for you.

🎧 Like this episode? Share it with another agent who needs to hear it.

How do you reset your energy when life feels out of control?

👇 Drop your go-to strategy in the comments—we’d love to hear what works for you!

_________________________

If you want help keeping your mindset and energy in a place that benefits you and collaborating with other amazing agents, join us on a deeper level at www.LifeAtTenTenths.com.

  continue reading

108 episodes

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