Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Legally Clueless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Legally Clueless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Unlearning the Shame Around Menopause | For Mannerless Women

1:03:52
 
Share
 

Manage episode 515378335 series 2561342
Content provided by Legally Clueless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Legally Clueless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week on For Mannerless Women, Adelle sits down with Veronica, founder of The Ova Circle and a certified menopause workplace coach, to unpack what it really means to thrive through menopause. Veronica opens up about her personal journey, from confusing symptoms and dismissive doctors to discovering perimenopause, finding her voice, and building a thriving community for women going through the same. She breaks down the gaps in healthcare, the power of holistic approaches, and why it’s time for workplaces to become menopause-friendly. Together, Adelle and Veronica explore:
  • The difference between menopause and perimenopause.
  • How shame and silence isolate women in this phase.
  • Building a toolkit that actually supports you, from lifestyle changes to medical options.
  • Why African women’s menopause stories must be centered in our data and media.
  • Refusing to disappear, aging loudly, proudly, and mannerlessly.
If you’ve ever felt unseen or unprepared for this phase of womanhood, this episode will leave you informed, validated, and inspired.
🔗 Connect with The Ova Circle & Veronica:

🌐 Join the Legally Clueless Africa community:
  continue reading

445 episodes

Artwork
iconShare
 
Manage episode 515378335 series 2561342
Content provided by Legally Clueless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Legally Clueless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week on For Mannerless Women, Adelle sits down with Veronica, founder of The Ova Circle and a certified menopause workplace coach, to unpack what it really means to thrive through menopause. Veronica opens up about her personal journey, from confusing symptoms and dismissive doctors to discovering perimenopause, finding her voice, and building a thriving community for women going through the same. She breaks down the gaps in healthcare, the power of holistic approaches, and why it’s time for workplaces to become menopause-friendly. Together, Adelle and Veronica explore:
  • The difference between menopause and perimenopause.
  • How shame and silence isolate women in this phase.
  • Building a toolkit that actually supports you, from lifestyle changes to medical options.
  • Why African women’s menopause stories must be centered in our data and media.
  • Refusing to disappear, aging loudly, proudly, and mannerlessly.
If you’ve ever felt unseen or unprepared for this phase of womanhood, this episode will leave you informed, validated, and inspired.
🔗 Connect with The Ova Circle & Veronica:

🌐 Join the Legally Clueless Africa community:
  continue reading

445 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play