Happy New Year Friends!! It's officially 2025 and we are excited to bring you some fresh perspectives for the new year. What can you expect this year? More health, more lifestyle, more real life, more parenting, more of us!
As we kick off the first episode of 2025 we want to challenge you to reconsider your New Year Resolutions. If you've been around for any length of time, you know that Kyla and Kitty have both been huge enforcers of resolutions in years past and know that if you feel strongly about these, then that's okay too. But we want to offer you another perspective for this new year. We know we've had similar resolutions every year, year after year and rarely have we EVER actually accomplished those resolutions. Partly because we stop looking at them soon after the New Year and because they are too complex to achieve without an actual plan.
So how can we make this year different?! We can change our approach!!
So we are implementing "intentions" and with those intentions we are focusing on the tracking of the DAILY habits that we tend to overlook in lieu of the big picture.
We encourage you to take a listen to today's episode and weigh in with your thoughts. Do you like the idea of "intentions", do you prefer "resolutions" or maybe you're not into any of this and that's okay too.
If you'd like to join us for our first "intentional challenge" for the year, feel free to join our 28 Day Brain & Body Reset Challenge. It's free to join or you can upgrade to the Premium version for just $25.
Visit this link: Brain and Body Reset Challenge and select "Kitty Clements" as your Team Captain to join our team.
We look forward to a fantastic year of growth, consistency, laughter and everything that falls in between.
Best New Year Wishes,
Kitty & Kyla