Sober Party People: How to have fun Without Alcohol!
Manage episode 508610526 series 3664710
Alcohol freedom doesn't mean the end of fun—it's the beginning of something far more authentic and expansive. In this eye-opening conversation with Kim Raysmith, founder of Sober Party People and retreat host, we dive deep into what it really takes to reclaim joy without liquid courage.
Kim's journey begins with a familiar struggle: "I wanted to be sober like I wanted a hole in my head." For years, she chased the elusive "moderation fairy," convinced that her inability to control her drinking was simply a character flaw. With refreshing honesty, she shares how the birth of her youngest son created the perfect storm that forced her to confront her relationship with alcohol.
What makes this conversation so valuable is Kim's candid admission that early sobriety was miserable. Far from the instant transformation often portrayed in sobriety narratives, she describes her first sober work event as "an out-of-body experience" where she was simply going through the motions. The magic formula? Doing things three times. "You've got to break the seal," she explains, describing how we need to create new neural pathways for experiences without the dopamine hit from alcohol.
The most powerful moment comes when Kim describes the clarity that eventually arrives—what she calls being "sucked out of the Matrix." Suddenly seeing alcohol culture from the outside reveals how limited that world really is. In contrast, sobriety opened doors to new friendships, hobbies, and experiences she never would have discovered while drinking.
Whether you're sober-curious or years into your alcohol-free journey, Kim's practical strategies for navigating social situations and her description of hosting retreats where people have genuine fun without drinking will inspire you to expand your own definition of what makes a good time. As she wisely notes, "A shit night out is a shit night out, whether you're pissed or not—you're just numbing yourself through it."
Ready to break out of the matrix and discover what lies beyond the bottle? This conversation might just be your first step toward a more authentic, connected, and genuinely fun life.
Contact Us:
https://www.meganwebb.com.au/podcast-1
Ali
insta: https://www.instagram.com/idontdrinkfullstop/
Meg
website: https://www.meganwebb.com.au/
insta: https://www.instagram.com/meganwebbcoaching/
bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Connect AF: https://www.elizaparkinson.com/groupcoaching
Chapters
1. Meet Kim Raysmith: Sober Party Expert (00:00:00)
2. Kim's Alcohol-Free Journey Begins (00:06:26)
3. The Moderation Myth and Early Struggles (00:12:11)
4. Learning to Party Sober: The Formula (00:18:56)
5. Finding New Hobbies and Building Connections (00:25:21)
6. Expanding Your World Without Alcohol (00:32:21)
7. Kim's Retreats and Final Thoughts (00:36:01)
11 episodes