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Why I'm Not Afraid of Gaining Weight in Menopause

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Manage episode 437567797 series 2930724
Content provided by Jules Clancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Clancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Worried about gaining weight as you go through hormonal changes? Then listen on to find out the 3 major reasons I'm not afraid and how you can adopt these ideas as well. You'll discover:
  • The story behind this episode
  • 3 major reasons I'm not afraid of menopause weight gain
  • Bonus tip
AN INVITATION If you 'd like support in learning to change your relationship with the scale AND learn the skill of listening to your body then I'd love you to apply for the Naturally Healthy Club. It's my 6-month coaching group which gives you a simple, doable proven process to create a healthy enjoyable relationship with food and your body so turn off all the food chatter in your head and you feel calm and in control of what you eat without restricting and feel good in your clothes. We enrol twice a year and we usually sell out. So to get on the waitlist go to https://lp.thestonesoup.com/group/
  continue reading

227 episodes

Artwork
iconShare
 
Manage episode 437567797 series 2930724
Content provided by Jules Clancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Clancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Worried about gaining weight as you go through hormonal changes? Then listen on to find out the 3 major reasons I'm not afraid and how you can adopt these ideas as well. You'll discover:
  • The story behind this episode
  • 3 major reasons I'm not afraid of menopause weight gain
  • Bonus tip
AN INVITATION If you 'd like support in learning to change your relationship with the scale AND learn the skill of listening to your body then I'd love you to apply for the Naturally Healthy Club. It's my 6-month coaching group which gives you a simple, doable proven process to create a healthy enjoyable relationship with food and your body so turn off all the food chatter in your head and you feel calm and in control of what you eat without restricting and feel good in your clothes. We enrol twice a year and we usually sell out. So to get on the waitlist go to https://lp.thestonesoup.com/group/
  continue reading

227 episodes

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