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Health Podcast with Connie Sellecca: Exercise to Reduce Cancer Risk; Plant-Based Diet to Fix Your Gut; Social Fitness for Longevity

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Manage episode 470925814 series 1342046
Content provided by John Tesh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Tesh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode we feature:

An interview with board-certified dermatologist, Dr Michelle Henry.
Exercise to reduce bladder and kidney cancer risks.
One week of a plant-based diet can restore a healthy gut.
The proper way to apply sunscreen.
Social fitness is crucial for longevity, reducing chronic stress.
And more ways to improve your health today.

For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

  continue reading

233 episodes

Artwork
iconShare
 
Manage episode 470925814 series 1342046
Content provided by John Tesh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Tesh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode we feature:

An interview with board-certified dermatologist, Dr Michelle Henry.
Exercise to reduce bladder and kidney cancer risks.
One week of a plant-based diet can restore a healthy gut.
The proper way to apply sunscreen.
Social fitness is crucial for longevity, reducing chronic stress.
And more ways to improve your health today.

For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

  continue reading

233 episodes

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