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Health Podcast with Connie Sellecca: Exercise to Reduce Cancer Risk; Plant-Based Diet to Fix Your Gut; Social Fitness for Longevity
Manage episode 470925814 series 1342046
In this episode we feature:
An interview with board-certified dermatologist, Dr Michelle Henry.
Exercise to reduce bladder and kidney cancer risks.
One week of a plant-based diet can restore a healthy gut.
The proper way to apply sunscreen.
Social fitness is crucial for longevity, reducing chronic stress.
And more ways to improve your health today.
A Pre-roll advertisement to promote the John Tesh Sports Album. v1
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
234 episodes
Manage episode 470925814 series 1342046
In this episode we feature:
An interview with board-certified dermatologist, Dr Michelle Henry.
Exercise to reduce bladder and kidney cancer risks.
One week of a plant-based diet can restore a healthy gut.
The proper way to apply sunscreen.
Social fitness is crucial for longevity, reducing chronic stress.
And more ways to improve your health today.
A Pre-roll advertisement to promote the John Tesh Sports Album. v1
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
234 episodes
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