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What if the narratives you've carried since childhood aren't actually true? Join us on "It's the Human Experience Podcast" as we explore this transformative concept with empowerment coach Rhonda Wynn. Rhonda opens up about her deeply personal journey of confronting negative childhood beliefs through therapy, and how she redefined her self-worth to become "Rhonda in real life." Discover how recognizing and addressing these internal stories can lead to profound personal growth and authentic living.
Ever found yourself drained by one-sided relationships? We dive into the critical importance of understanding personal values and setting non-negotiables. Rhonda and I discuss the challenges that reformed people pleasers face when learning to set expectations and create standards. From finding meaningful engagement in daily interactions to giving oneself permission to receive, this conversation is packed with insights on honoring self-worth and fostering healthy, balanced relationships.
Setting boundaries isn't just about saying no—it's about preserving your self-worth. We tackle the tough but necessary task of setting boundaries, especially around accepting apologies. Rhonda shares anecdotes and reflections that illustrate the power of standing firm in your core values, even when it means hurting others' feelings. We also explore the value of collaboration and strategic positioning in professional and personal settings, emphasizing how leading from a place of service can ultimately strengthen your self-worth and bring value to any table. Tune in for a compelling episode that promises to leave you empowered and inspired.

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