))
No Apologies: The Aftermath — From Overthinking to Self-Trust
Manage episode 508004215 series 2886275
Content provided by Jarratt DAMN, DaWholeDamnShow and Jarratt DAMN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarratt DAMN, DaWholeDamnShow and Jarratt DAMN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
I said I’d report back...so here it is.
Five days of living unfiltered taught me way more than I expected. In this follow-up, I share what worked, where I froze, and the deeper roots underneath my overthinking: people-pleasing and a scarcity mindset. This isn’t just a challenge anymore—it’s a lifestyle shift.
In this episode:
- What five days unfiltered actually felt like (wins + misses)
- The real roots: people-pleasing and scarcity (and how they tax your peace)
- The mirror test: deciding how you see you
- Why “1% better” beats chasing home runs
- A simple weekly practice to build self-trust
It’s About DAMN Time segment:
It’s about DAMN time I stop needing permission to be myself.
Our D.A.M.N. Challenge (this week):
Do one selfish thing for yourself. Don’t manage anyone else’s feelings. Do it, feel it, note the surprise—and don’t apologize for it.
📲 Connect with Me
🔗 Follow me on all platforms: @DaWholeDamnShow
🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod
💥 Cop the DAMN University merch right here → Shop now
189 episodes
Share
