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Content provided by Jarratt DAMN, DaWholeDamnShow and Jarratt DAMN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarratt DAMN, DaWholeDamnShow and Jarratt DAMN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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No Apologies: 5 Days Unfiltered Getting Out of My Own Way

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Manage episode 505341051 series 2886275
Content provided by Jarratt DAMN, DaWholeDamnShow and Jarratt DAMN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarratt DAMN, DaWholeDamnShow and Jarratt DAMN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What happens when you stop overthinking and just let yourself live?

In this episode, I kick off a 5-day experiment to do exactly that—no filters, no edits, and definitely no second-guessing. For five days, I’m saying what I feel, doing what I want, and seeing who I am when I’m not stuck in my head.

This isn’t about being reckless or hurting feelings—it’s about finding out who I am without constantly managing everyone else’s expectations. It’s about trusting myself, even when it feels scary.

I’m taking you along for the ride, day by day. And next week, I’ll be back with the results.

🗣️ It’s About DAMN Time Segment

It’s about DAMN time I stop waiting for the perfect plan and just trust myself in the moment.

💥 D.A.M.N. Challenge

  • Do something you’ve been overthinking
  • Acknowledge how it feels
  • Make a note of what surprised you
  • Never apologize for being yourself

📲 Connect with Me

🔗 Follow me on all platforms: @DaWholeDamnShow

🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod

💥 Cop the DAMN University merch right here → Shop now

  continue reading

193 episodes

Artwork
iconShare
 
Manage episode 505341051 series 2886275
Content provided by Jarratt DAMN, DaWholeDamnShow and Jarratt DAMN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarratt DAMN, DaWholeDamnShow and Jarratt DAMN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What happens when you stop overthinking and just let yourself live?

In this episode, I kick off a 5-day experiment to do exactly that—no filters, no edits, and definitely no second-guessing. For five days, I’m saying what I feel, doing what I want, and seeing who I am when I’m not stuck in my head.

This isn’t about being reckless or hurting feelings—it’s about finding out who I am without constantly managing everyone else’s expectations. It’s about trusting myself, even when it feels scary.

I’m taking you along for the ride, day by day. And next week, I’ll be back with the results.

🗣️ It’s About DAMN Time Segment

It’s about DAMN time I stop waiting for the perfect plan and just trust myself in the moment.

💥 D.A.M.N. Challenge

  • Do something you’ve been overthinking
  • Acknowledge how it feels
  • Make a note of what surprised you
  • Never apologize for being yourself

📲 Connect with Me

🔗 Follow me on all platforms: @DaWholeDamnShow

🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod

💥 Cop the DAMN University merch right here → Shop now

  continue reading

193 episodes

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