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The Silent Burnout: My Journey to Healing
Manage episode 474519073 series 3620805
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Have you ever felt "fine" while your body was silently screaming for help? That was my reality – the calm, high-functioning massage therapist whose world came crashing down with a debilitating gallbladder attack on Thanksgiving Day.
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Chapters
1. My Unexpected Health Crisis (00:00:00)
2. Revenge Bedtime Procrastination (00:03:36)
3. The Thanksgiving Gallbladder Attack (00:07:41)
4. Finding Healing Through Eastern Medicine (00:10:40)
5. The Vagus Nerve Reset Solution (00:14:36)
6. Taking Control of Stress Response (00:19:32)
49 episodes
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