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continue reading
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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227. Insights from Five Expert Run Coaches
Manage episode 468337132 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Got feedback about this episode? Send Carolyn a text
Today I’m joined by five incredible fellow female running coaches to pull back the curtain on what it really means to coach runners—not just the workouts, but the philosophy, the passion, and the little things that make a big difference.
Three of these amazing ladies—Lynsey, Sarah, and Janelle—have been on Inspired Soles before, while Andrea and Alison are making their first appearances today. Together, we’ll dive into how we got into coaching, the mentors who shaped us, and what separates a good coach from a great one. We’ll also explore who benefits most from coaching, our unique styles, and what it’s really like to work with us.
Of course, we won’t shy away from the fun stuff—running trends that make us cringe, things that personally trigger us, and the best running books and podcasts we swear by.
Whether you’re a coach yourself, considering hiring one, or just love geeking out about the sport, this conversation is packed with insight, honesty, and maybe even a few hot takes!
Connect with Alison McPherson:
- Website: https://www.rhythmruncoaching.com/
- Instagram: @rhythmruncoaching
Connect with Andrea Rice:
- Website: https://www.startlinecoaching.ca/
- Instagram: @startline.coaching
Connect with Janelle Brade:
- Inspired Soles Interview:
- Ep 148: Level Up Your Mental Game
- Website: https://www.motivatedinmotion.com/
- Instagram: @motivated.in.motion
Connect with Lynsey Romano:
- Inspired Soles Interviews:
- Website: https://www.runcoach.org/
- Instagram: @lynseyeromano
Connect with Sarah Carroll:
- Inspired Soles Interview:
- Website: https://www.underdogscoaching.com/
- Instagram: @underdogs_coaching
Connect with Carolyn:
- Instagram: @inspiredsolescast or @carolyn.c.coffin
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].
238 episodes
Share
Manage episode 468337132 series 2794269
Content provided by Carolyn Coffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Got feedback about this episode? Send Carolyn a text
Today I’m joined by five incredible fellow female running coaches to pull back the curtain on what it really means to coach runners—not just the workouts, but the philosophy, the passion, and the little things that make a big difference.
Three of these amazing ladies—Lynsey, Sarah, and Janelle—have been on Inspired Soles before, while Andrea and Alison are making their first appearances today. Together, we’ll dive into how we got into coaching, the mentors who shaped us, and what separates a good coach from a great one. We’ll also explore who benefits most from coaching, our unique styles, and what it’s really like to work with us.
Of course, we won’t shy away from the fun stuff—running trends that make us cringe, things that personally trigger us, and the best running books and podcasts we swear by.
Whether you’re a coach yourself, considering hiring one, or just love geeking out about the sport, this conversation is packed with insight, honesty, and maybe even a few hot takes!
Connect with Alison McPherson:
- Website: https://www.rhythmruncoaching.com/
- Instagram: @rhythmruncoaching
Connect with Andrea Rice:
- Website: https://www.startlinecoaching.ca/
- Instagram: @startline.coaching
Connect with Janelle Brade:
- Inspired Soles Interview:
- Ep 148: Level Up Your Mental Game
- Website: https://www.motivatedinmotion.com/
- Instagram: @motivated.in.motion
Connect with Lynsey Romano:
- Inspired Soles Interviews:
- Website: https://www.runcoach.org/
- Instagram: @lynseyeromano
Connect with Sarah Carroll:
- Inspired Soles Interview:
- Website: https://www.underdogscoaching.com/
- Instagram: @underdogs_coaching
Connect with Carolyn:
- Instagram: @inspiredsolescast or @carolyn.c.coffin
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].
238 episodes
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Similar to Inspired Soles
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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