In this episode of Inspire + Move, I sit down with Matt to share some big news, how we’re leaning into a major life transition and trusting the nudge to start a new chapter. We’ll dive into listening to your intuition, embracing change, and making bold moves even when fear and uncertainty try to hold you back. Together, we reflect on how we’ve built a muscle around risk-taking and action, and how that same mindset can support you in chasing whatever big, beautiful life you’re envisioning. Whether you’re standing at your own crossroads or just feeling a little whisper in your heart, we hope you tune in to hear more about:

• Why trusting your inner nudge is the key to growth and how to recognize when it’s more than a whisper.
• The resistance that comes with judgment, comfort, and fear, and how to move through it anyway.
• What taking bold, aligned action has taught us about resilience and courage.
• The difference between fleeting ideas and life-changing nudges that deserve the spotlight.
• How community, conversation, and the right support system can help you act with confidence.
• Plus, our soft launch announcement surrounding coaching together!
If you’re feeling called toward a shift, whether it’s in your business, your home, or your heart, let this episode encourage you to pause, reflect, and take the next right step for you! If this episode spoke to you in any way, we’d love to know! Shoot either of us a DM with your thoughts on Instagram @AlliArruda and @Matt_Arruda!

Upcoming Events:
GIRLFRIENDS WALKS are back!
Next Walk:
-Arizona - Sunday August 17th
-Oakville - Wednesday August 20th
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.
Check www.inspireandmove.ca/store to get tickets & join me for the next one!

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