In this episode, I’m back in the recording studio with my favorite cohost, husband, and business partner, Matt Arruda! Today we are diving deep into how we support each other while being in a continuous season of growth, momentum and expansion. From sharing our schedules, to dividing responsibilities based on our strengths, we explore how we navigate both marriage, entrepreneurship and a thriving business with intention, purpose and love. Whether you’re in business with your partner or simply looking for ways to support the dreams of those in your life more effectively, this episode is packed with actionable tips and insights to help you build a balanced life together.

Tune in to hear more about:
• The importance of clear and honest communication to keep everything on track.
• How embracing each other's strengths can create efficiency and harmony at home and in business.
• Tips for structuring your day for success, from morning routines to evening rituals.
• The value of carving out peaceful moments amidst busy days to reflect, connect, and refocus.

If you loved this episode, make sure to share it, leave a five-star review, and send me a message on Instagram at @AlliArruda with you’re favourite take away! Your support means the world to us, and we love hearing how these conversations inspire you!

BENCHMARK FITNESS!
Website • Instagram @BenchmarkBurlington
Our BENCHMARK challenge! https://www.benchmarkfitness.ca/bmf-challenge
Follow Matt on Instagram: @matt_arruda

Upcoming Events:
GIRLFRIENDS WALKS are back!

Next Walk:
• Oakville, Wednesday October 15th!
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.
Check www.inspireandmove.ca/store to get tickets & join me for the next one!

Let's Connect!
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