Send us a text

This is part 6 of a 6 part series exploring the Tools of Improviding AND the season 1 finale. In this episode Lori shares how she welcomed her first child the day episode 10 aired and has been cherishing the last 12 weeks of her maternity leave. During this time her and her babe co-created a pocket pal journal for postpartum support called the Body, Bottle, Breast Digest (linked below) as a way to have each others back while first meeting each other.
Lori offers that tool#6, I've Got Your Back, is like the long awaited hug that improviding offers. By learning how to have our own backs we strengthen our ability to let others have our backs too. While it can feel uncomfortable to receive help from others, it can feel surprisingly rad to realize the ways you already are there for yourself. The more you yes, and yourself, the more you'll have your own back as the improviding hug is the way of life that only ends when you want it to, much like it's time for this season to end now that we have our own backs and a sturdy playful foundation with the 6 tools of improviding.
The Body, Bottle, Breast Digest: The Baby Feeding and Parent Refueling Pocket Pal is available at: https://www.amazon.com/dp/B09M5L43QH?ref_=pe_3052080_397514860
For more hands on fun and emotional embodiment guidance, visit me on instagram https://www.instagram.com/improvide.with.lori/