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#92 How One Aligned Decision Can Change Everything

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Manage episode 499213930 series 3660976
Content provided by Julie Holly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Holly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You don’t need a full overhaul — just one honest yes. This episode shows how a single identity-rooted decision can restore clarity, trust, and grounded momentum.

You don’t need to fix everything.
You just need to say yes to one aligned decision.

In this episode of the Identity-Level Recalibration podcast, Julie explores the transformative power of one honest choice — not based on fear or performance, but grounded in identity.

You’ll hear the personal story behind Julie’s own recalibration — from second grade teacher to nationally recognized speaker — and the moment she stopped chasing approval and started choosing alignment.

We also revisit Kara Goldin’s quiet but pivotal choice to change one thing in her daily life, a decision that eventually birthed Hint Water and disrupted the beverage industry.

This episode is for high-capacity humans who are:

  • Stuck between options but know “something’s off”
  • Tired of overthinking and ready to return to themselves
  • Caught in past patterns or trying to avoid old mistakes
  • Leading from performance instead of rooted peace
  • Ready to build trust with themselves again

Inside this episode:

  • The neuroscience behind decision hesitation (hippocampus, amygdala, and anticipatory regret)
  • Why your nervous system resists choices that echo past pain
  • The power of a recalibrated identity to create automatic clarity
  • How one true decision can shift your family, business, or leadership legacy
Today’s Micro Recalibration:
Choose one small thing today — and ask:
“Does this align with who I’m becoming?”

Leadership Prompt:
Bring this to your team or home:

“What’s one small decision we can each make this week that reflects who we’re becoming?”

These aren’t just small steps — they’re how high-capacity humans realign from the inside out.

If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.

Explore Identity-Level Recalibration
Follow Julie Holly on LinkedIn for more recalibration insights

Schedule a conversation with Julie to see if ILR is a fit for you

Download the Misalignment Audit

Subscribe to the weekly newsletter

Join the waitlist for the next ILR cohort

This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 499213930 series 3660976
Content provided by Julie Holly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Holly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You don’t need a full overhaul — just one honest yes. This episode shows how a single identity-rooted decision can restore clarity, trust, and grounded momentum.

You don’t need to fix everything.
You just need to say yes to one aligned decision.

In this episode of the Identity-Level Recalibration podcast, Julie explores the transformative power of one honest choice — not based on fear or performance, but grounded in identity.

You’ll hear the personal story behind Julie’s own recalibration — from second grade teacher to nationally recognized speaker — and the moment she stopped chasing approval and started choosing alignment.

We also revisit Kara Goldin’s quiet but pivotal choice to change one thing in her daily life, a decision that eventually birthed Hint Water and disrupted the beverage industry.

This episode is for high-capacity humans who are:

  • Stuck between options but know “something’s off”
  • Tired of overthinking and ready to return to themselves
  • Caught in past patterns or trying to avoid old mistakes
  • Leading from performance instead of rooted peace
  • Ready to build trust with themselves again

Inside this episode:

  • The neuroscience behind decision hesitation (hippocampus, amygdala, and anticipatory regret)
  • Why your nervous system resists choices that echo past pain
  • The power of a recalibrated identity to create automatic clarity
  • How one true decision can shift your family, business, or leadership legacy
Today’s Micro Recalibration:
Choose one small thing today — and ask:
“Does this align with who I’m becoming?”

Leadership Prompt:
Bring this to your team or home:

“What’s one small decision we can each make this week that reflects who we’re becoming?”

These aren’t just small steps — they’re how high-capacity humans realign from the inside out.

If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.

Explore Identity-Level Recalibration
Follow Julie Holly on LinkedIn for more recalibration insights

Schedule a conversation with Julie to see if ILR is a fit for you

Download the Misalignment Audit

Subscribe to the weekly newsletter

Join the waitlist for the next ILR cohort

This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.

  continue reading

94 episodes

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