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#29 Why Growth Feels So Slow (Even When You’re Doing the Work)

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Archived series ("Inactive feed" status)

When? This feed was archived on September 29, 2025 11:16 (3M ago). Last successful fetch was on August 18, 2025 15:09 (4M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 487382412 series 3660976
Content provided by Julie Holly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Holly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’re doing the work but feel stuck, burned out, or frustrated that you’re not seeing results, this episode is for you. Learn why real growth often feels slow — and how to trust what’s happening beneath the surface.

Doing all the right things but still not seeing the breakthrough? You’re not failing — you’re recalibrating. This episode explores why true transformation often feels quiet, what happens when your nervous system starts rewiring, and how to trust the slower rhythms of identity-aligned growth. Includes a personal story, neuroscience insight, a founder example, and a grounded recalibration practice.

In This Episode, We Cover:

  • Why progress often feels invisible when you’re growing from identity
  • The neuroscience behind quiet seasons of transformation
  • How to tell the difference between emotional adrenaline and calibrated trust
  • Julie’s behind-the-scenes experience of building the ILR pathway in stillness
  • What founder Melissa Urban did during her “invisible” years
  • Why small, quiet shifts build sustainable growth
  • How to stay steady when the results haven’t caught up yet

Today’s Micro-Recalibration
Ask yourself:

  • Where am I equating quiet with failure?
  • What has shifted internally that I haven’t acknowledged yet?
  • What would it look like to honor my growth — even if no one else sees it?

Progress isn’t always visible — but that doesn’t mean it’s not real.

If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.

Explore Identity-Level Recalibration
Follow Julie Holly on LinkedIn for more recalibration insights

Schedule a conversation with Julie to see if ILR is a fit for you

Download the Misalignment Audit

Subscribe to the weekly newsletter

Join the waitlist for the next ILR cohort

This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.

  continue reading

101 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on September 29, 2025 11:16 (3M ago). Last successful fetch was on August 18, 2025 15:09 (4M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 487382412 series 3660976
Content provided by Julie Holly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Holly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’re doing the work but feel stuck, burned out, or frustrated that you’re not seeing results, this episode is for you. Learn why real growth often feels slow — and how to trust what’s happening beneath the surface.

Doing all the right things but still not seeing the breakthrough? You’re not failing — you’re recalibrating. This episode explores why true transformation often feels quiet, what happens when your nervous system starts rewiring, and how to trust the slower rhythms of identity-aligned growth. Includes a personal story, neuroscience insight, a founder example, and a grounded recalibration practice.

In This Episode, We Cover:

  • Why progress often feels invisible when you’re growing from identity
  • The neuroscience behind quiet seasons of transformation
  • How to tell the difference between emotional adrenaline and calibrated trust
  • Julie’s behind-the-scenes experience of building the ILR pathway in stillness
  • What founder Melissa Urban did during her “invisible” years
  • Why small, quiet shifts build sustainable growth
  • How to stay steady when the results haven’t caught up yet

Today’s Micro-Recalibration
Ask yourself:

  • Where am I equating quiet with failure?
  • What has shifted internally that I haven’t acknowledged yet?
  • What would it look like to honor my growth — even if no one else sees it?

Progress isn’t always visible — but that doesn’t mean it’s not real.

If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.

Explore Identity-Level Recalibration
Follow Julie Holly on LinkedIn for more recalibration insights

Schedule a conversation with Julie to see if ILR is a fit for you

Download the Misalignment Audit

Subscribe to the weekly newsletter

Join the waitlist for the next ILR cohort

This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.

  continue reading

101 episodes

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