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318 The Real Reason You Can’t Get Organized (And What To Do About It)
Manage episode 486589438 series 2780195
Struggling to get organized? You’re not broken — you’re just an ADHDer with a real, overwhelmed brain.
In this episode, we’re ditching the shame spiral and unpacking why staying organized is so hard for ADHDers… and what actually helps. Spoiler alert: It’s NOT more bins.
If your home feels like a disaster zone, this one’s for you. We’ll talk about:
This episode is packed with practical strategies, permission slips, and empowering reminders that your messy house is not a moral failing.
Listen now, take what resonates, and leave the guilt behind.
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343
Hang out with Kristen on Instagram and TikTok
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
368 episodes
Manage episode 486589438 series 2780195
Struggling to get organized? You’re not broken — you’re just an ADHDer with a real, overwhelmed brain.
In this episode, we’re ditching the shame spiral and unpacking why staying organized is so hard for ADHDers… and what actually helps. Spoiler alert: It’s NOT more bins.
If your home feels like a disaster zone, this one’s for you. We’ll talk about:
This episode is packed with practical strategies, permission slips, and empowering reminders that your messy house is not a moral failing.
Listen now, take what resonates, and leave the guilt behind.
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343
Hang out with Kristen on Instagram and TikTok
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
368 episodes
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