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Why So Complicated?? Strip It All Back! | Episode 111

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Manage episode 422682619 series 3299387
Content provided by Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Let's just take a minute and strip it all back. Why do I need so many things to run? It shouldn't be this hard? Wait, I forgot this. I need two footpods to track this. My heart rate strap needs to be adjusted. All of these things and more are reasons to take a step back and evaluate where you are and what you actually need for your next run.
Also, we talk about another race. The Tulip Time 5k and 10k here in Holland Michigan. A really fun event with a great course and great people along the way.
Check out the Tulip Time race info here!
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
Support the show

  continue reading

169 episodes

Artwork
iconShare
 
Manage episode 422682619 series 3299387
Content provided by Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Let's just take a minute and strip it all back. Why do I need so many things to run? It shouldn't be this hard? Wait, I forgot this. I need two footpods to track this. My heart rate strap needs to be adjusted. All of these things and more are reasons to take a step back and evaluate where you are and what you actually need for your next run.
Also, we talk about another race. The Tulip Time 5k and 10k here in Holland Michigan. A really fun event with a great course and great people along the way.
Check out the Tulip Time race info here!
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
Support the show

  continue reading

169 episodes

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